The Pvc Diet

Author : PMP Group
Publisher : AuthorHouse
ISBN 13 : 1481719416
Total Pages : 115 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Pvc Diet written by PMP Group and published by AuthorHouse. This book was released on 2013-03-14 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many diet books in print today, each designed to assist people in losing weight. Although they are all different, most of them work on a principle such as "low fat" or "low carbohydrate." The PVC Diet should not be looked upon as a diet, but rather as a simple set of rules designed to assist you in choosing your food. We have to eat every day and many of us need advice. Forget counting fat grams! They are not counted in this diet. The only thing you need to remember is PVC, three easy letters that will steer you to the correct selection of food for weight control as well as overall health.

Author : Stephen Perrine
Publisher : Rodale Books
ISBN 13 : 1609619919
Total Pages : 338 pages
Book Rating : 4.16/5 ( download)

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Download or read book The Men's Health Diet written by Stephen Perrine and published by Rodale Books. This book was released on 2013-05-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: The Men's Health Diet - Stephen Perrine with Adam Bornstein, Heather Hurlock, and the Editors of Men's Health - is a proven program backed by cutting-edge research that works with a reader's body to build muscle and shed pounds-in just 27 days. This unique program features 7 supersimple Rules of the Ripped-scientifically proven, breakthrough strategies that often run counter to standard "diet" advice (like Rule #7: Eat whatever you want at least 20 percent of the time!). Built around 8 "Fast & Lean" superfood groups, The Men's Health Diet is so easy, so effective, readers can't help but turn fat into muscle and stay strong and lean for life. Features include: 101 Tips That Will Change Your Life in 10 Seconds or Less; The Men's Health Muscle System exercise plan; and the 250 Best Foods for Men. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate secret weapon for a stronger, leaner, more muscular body.

Author : Stephen Perrine
Publisher : Rodale Books
ISBN 13 : 1605292273
Total Pages : 322 pages
Book Rating : 4.74/5 ( download)

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Download or read book The New American Diet written by Stephen Perrine and published by Rodale Books. This book was released on 2009-12-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbelievable, impossible--but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and change the way you eat, look and live--for good! In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people--men and women who lost an average of 15 pounds in just 6 weeks!--authors Stephen Perrine and Heather Hurlock expose the truth about scores of recently discovered obesity-causing chemicals lurking in the American diet, chemicals so hazardous to our weight that researchers have coined a new phrase for them: "Obesogens." The New American Diet unveils the first diet plan to reverse "the obesogen effect" and strip off 10, 20, 30 pounds or more! Discover why your weight isn't your fault, and why calories eaten and calories burned are only the beginning of the story. Learn how to lose weight while eating all your favorite foods--steak, pasta, ice cream and even chocolate--by breaking free of the "Old American Diet" myths that are keeping us fat.

Author : Elson Haas
Publisher : Celestial Arts
ISBN 13 : 1587611791
Total Pages : 946 pages
Book Rating : 4.97/5 ( download)

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Download or read book Staying Healthy with Nutrition, rev written by Elson Haas and published by Celestial Arts. This book was released on 2006-09-01 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone. “An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy Aging Decades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for fatigue, viruses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. Part One gives a detailed analysis of the building blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients. Part Two evaluates food and diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electro-pollution, and other health and ecological issues. Part Three brings all of this nutritional information together, showing readers how to make wise and commonsense choices while building a healthy diet. A personalized eating plan for the year, the Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet. Part Four contains specific nutritional and life-style therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on nutritional applications: thirty-two special diet and supplemental programs. Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality.

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309039940
Total Pages : 765 pages
Book Rating : 4.49/5 ( download)

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Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309032806
Total Pages : 493 pages
Book Rating : 4.03/5 ( download)

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Download or read book Diet, Nutrition, and Cancer written by National Research Council and published by National Academies Press. This book was released on 1982-02-01 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a thorough review of the scientific evidence, this book provides the most authoritative assessment yet of the relationship between dietary and nutritional factors and the incidence of cancer. It provides interim dietary guidelines that are likely to reduce the risk of cancer as well as ensure good nutrition.

Author :
Publisher : Academic Press
ISBN 13 : 0128220139
Total Pages : 500 pages
Book Rating : 4.39/5 ( download)

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Download or read book Enzymatic Plastic Degradation written by and published by Academic Press. This book was released on 2021-02-10 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enzymatic Plastic Degradation, Volume 648 in the Methods in Enzymology series, continues the legacy of this premier serial with chapters authored by leaders in the field. Chapters in this latest release include Evaluating plastic pollution and environmental degradation, Assessment methods for microplastic pollution in the oceans and fresh water, Exploring microbial consortia from various environments for plastic degradation, Characterization of filamentous fungi for attack on synthetic polymers via biological Fenton chemistry, Synthesis of radioactive-labeled nanoplastics for assaying the environmental (microbial) PS degradation, Exploring metagenome for plastic degrading enzymes, Cutinases from thermophilic bacteria (actinomycetes): from identification to functional and structural characterization, and much more. Provides the authority and expertise of leading contributors from an international board of authors Presents the latest release in the Methods in Enzymology series Covers the latest research and technologies in enzymatic plastic degradation

Author : Fidel Toldrá
Publisher : CRC Press
ISBN 13 : 1000342034
Total Pages : 1041 pages
Book Rating : 4.31/5 ( download)

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Download or read book Handbook of Dairy Foods Analysis written by Fidel Toldrá and published by CRC Press. This book was released on 2021-03-29 with total page 1041 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dairy foods account for a large portion of the Western diet, but due to the potential diversity of their sources, this food group often poses a challenge for food scientists and their research efforts. Bringing together the foremost minds in dairy research, Handbook of Dairy Foods Analysis, Second Edition, compiles the top dairy analysis techniques and methodologies from around the world into one well-organized volume. Exceptionally comprehensive in both its detailing of methods and the range of dairy products covered, this handbook includes tools for analyzing chemical and biochemical compounds and also bioactive peptides, prebiotics, and probiotics. It describes noninvasive chemical and physical sensors and starter cultures used in quality control. This second edition includes four brand-new chapters covering the analytical techniques and methodologies for determining bioactive peptides, preservatives, activity of endogenous enzymes, and sensory perception of dairy foods, and all other chapters have been adapted to recent research. All other chapters have been thoroughly updated. Key Features: Explains analytical tools available for the analysis of the chemistry and biochemistry of dairy foods Covers a variety of dairy foods including milk, cheese, butter, yogurt, and ice cream Analysis of nutritional quality includes prebiotics, probiotics, essential amino acids, bioactive peptides, and healthy vegetable-origin compounds Includes a series of chapters on analyzing sensory qualities, including color, texture, and flavor. Covering the gamut of dairy analysis techniques, th e book discusses current methods for the analysis of chemical and nutritional compounds, and the detection of microorganisms, allergens, contaminants, and/or other adulterations, including those of environmental origin or introduced during processing. Other methodologies used to evaluate color, texture, and flavor are also discussed. Written by an international panel of distinguished contributors under the editorial guidance of renowned authorities, Fidel Toldrá and Leo M.L. Nollet, this handbook is one of the few references that is completely devoted to dairy food analysis – an extremely valuable reference for those in the dairy research, processing, and manufacturing industries.

Author : John Hathcock
Publisher : Elsevier
ISBN 13 : 0323160670
Total Pages : 177 pages
Book Rating : 4.74/5 ( download)

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Download or read book Nutritional Toxicology V3 written by John Hathcock and published by Elsevier. This book was released on 2012-12-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional Toxicology, Volume III is a compilation of reviews and research regarding nutrition and toxicology, specifically the issues that affect public health and regulation. This volume further develops understanding of the basic concepts significant to protect and promote public health and provide a credible scientific basis for public health and regulatory decisions. Composed of seven chapters, this volume further extends the discussion of the topics included in Volume I and Volume II of this series. The first two chapters deal with the topic of food safety. The first one discusses safety of food packaging materials and their health implications. The second chapter tackles the relation between neurotoxicology and food safety assessment. The next section of this book includes more detailed discussion regarding proteins (amino acids), phosphorylated derivatives, and vitamin B6 interactions. The discussion of these topics generally covers their chemical aspects, metabolism, bioavailability, and distribution in foods. The last two chapters give recommendations regarding toxicological experiments and vitamin supplement. Chapter 6 presents considerations in the designing of standardized diets in toxicological experiments. Chapter 7 gives an analysis of the risk/benefit of vitamin supplements. As with the other volumes, this book proves helpful to students, professionals, and researchers in the field of nutritional sciences, pharmacology, and biology.

Author :
Publisher : World Health Organization
ISBN 13 : 924005460X
Total Pages : 154 pages
Book Rating : 4.08/5 ( download)

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Download or read book Dietary and inhalation exposure to nano- and microplastic particles and potential implications for human health written by and published by World Health Organization. This book was released on 2022-07-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: