The Psychology Of Insecurity

Author : Joseph P. Forgas
Publisher : Taylor & Francis
ISBN 13 : 1000871789
Total Pages : 412 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Psychology of Insecurity written by Joseph P. Forgas and published by Taylor & Francis. This book was released on 2023-05-23 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insecurity is an inevitable part of being human. Although life is insecure for every organism, humans alone are burdened by knowing that this is so. This ground-breaking volume features contributions by leading international researchers exploring the social psychology of insecurity and how existential, metaphysical, and social uncertainty influence human social behaviour. Chapters in the book investigate the psychological origins of insecurity, evolutionary theorizing about the functions of insecurity, the motivational strategies people adopt to manage insecurity, self-regulation strategies, the role of insecurity in the formation and maintenance of social relationships, and the influence of insecurity and uncertainty on the organization of larger social systems and public affairs. The chapters also discuss how insecurity influences many areas of contemporary social life, highlighting the applied implications of this line of research. Topics covered include the role of insecurity in social communication, social judgments, decision-making, group identification, morality, interpersonal behaviour, relationships, attitudes, and many applied aspects of social life and politics where understanding the psychology of insecurity is of critical importance. This accessible and engaging book will be of interest to students, researchers, and practitioners as a textbook or reference book in behavioural and social science fields, as well as to a broad spectrum of intelligent lay audiences seeking to understand one of the most intriguing issues that shapes human social life.

Author : James W. Davis
Publisher : Routledge
ISBN 13 : 1136219188
Total Pages : 266 pages
Book Rating : 4.84/5 ( download)

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Download or read book Psychology, Strategy and Conflict written by James W. Davis and published by Routledge. This book was released on 2013-02-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines the explanatory nesting approach in the analysis of international relations and its continuing relevance in the 21st century. International relations theory urgently needs strategies for coping with the growing complexity of the international system following the collapse of the US–Soviet bipolar stalemate, the multiple challenges to US unipolar hegemony, and the rise of powerful non-Western actors. Over the course of this book, leading scholars of international relations and diplomatic history return to an approach to explanation pioneered in the writings of the late Robert Jervis. The approach calls for nesting multiple layers of explanation--systemic, strategic, and perceptual--in an integrated causal account that is simultaneously parsimonious and nuanced. Highlighting the logic of strategic interactions under uncertainty, it also integrates the effects of psychological biases and the unintended consequences of acting in complex systems to provide explanations that are at once theoretically rigorous and rich in empirical detail. Analyzing the current state of Realist theory, signaling under conditions of uncertainty and anarchy, the role of nuclear weapons in international politics, the role of cognition and emotions in economic and foreign policy decision making, and questions of responsibility in international affairs, the authors provide a compelling guide for the future of international relations theory. This book will be of much interest to students of international relations, foreign policy, and security studies.

Author : Robert Kelsey
Publisher : John Wiley & Sons
ISBN 13 : 0857081802
Total Pages : 195 pages
Book Rating : 4.03/5 ( download)

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Download or read book What's Stopping You? written by Robert Kelsey and published by John Wiley & Sons. This book was released on 2011-05-12 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This personal witty and insightful book teaches us about the fears that drive failure and the self-awareness that can help us navigate it. The great point about this book is that it is both philosophical with regards the nature of fear and its impact on achievement, and practical. For those that may be paralysed by a fear of failure, it offers a way through." —Luke Johnson, serial entrepreneur, Financial Times columnist and Chairman of the RSA "This powerful, insightful book shows you how to unlock your unconscious brakes and step on the acceleration of your true potential!" —Brian Tracy, author of Maximum Achievement "Kelsey offers a successful and eloquent analysis of fear of failure as a mass condition in the modern world, and one we ignore at our peril." —Donald Kirkpatrick, psychoanalyst and a founder of the London Association for Counselling and Psychoanalysis Do fear and doubt hinder your progress in life? Are you paralyzed at key moments by your insecurities? Millions of smart people are held back from achieving their potential by a fear of failure. Many of them don't even realize that this recognized condition is limiting their progress. What's Stopping You? offers no quick-fix solution. Why? Because the key to unlocking you potential for success lies in understanding the root causes of the fears and insecurities that hold you back and in accepting who you are, rather than trying to become someone you are not. Based on extensive research, recognized science and stark reality, this book will help you navigate the barriers that hold you back: at work, with people and in life. "Robert Kelsey has combined thorough research, careful thought and the lessons of his own experience to produce a valuable, original and eminently readable book. I can strongly recommend it to anyone whose progress has been impeded by fear of failure." —John Caunt, author of Boost Your Self-esteem "Confidence is the ultimate secret weapon of any successful entrepreneur. If Robert's book can help you find yours then it will be worth its weight in gold." —Rachel Bridge, author of How I Made It

Author : Robert W. Firestone
Publisher :
ISBN 13 : 9781572242876
Total Pages : 0 pages
Book Rating : 4.76/5 ( download)

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Download or read book Conquer Your Critical Inner Voice written by Robert W. Firestone and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that the sworn enemy of mental health is one's own silent voice! The book includes dozens of exercises, questionnaires, self-assessments, and journaling activities.

Author : Alan Watts
Publisher : Vintage
ISBN 13 : 0307809862
Total Pages : 112 pages
Book Rating : 4.65/5 ( download)

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Download or read book The Wisdom of Insecurity written by Alan Watts and published by Vintage. This book was released on 2011-11-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it. Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times

Author : Robert L. Leahy
Publisher : New Harbinger Publications
ISBN 13 : 1626259771
Total Pages : 183 pages
Book Rating : 4.75/5 ( download)

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Download or read book The Jealousy Cure written by Robert L. Leahy and published by New Harbinger Publications. This book was released on 2018-03-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review​ Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author : Alan Watts
Publisher : Vintage
ISBN 13 : 0307741206
Total Pages : 162 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Wisdom of Insecurity written by Alan Watts and published by Vintage. This book was released on 2011-02-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed philosopher Alan Watts shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it. Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times

Author : Hugh Gusterson
Publisher : Univ of California Press
ISBN 13 : 0520945085
Total Pages : 386 pages
Book Rating : 4.81/5 ( download)

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Download or read book The Insecure American written by Hugh Gusterson and published by Univ of California Press. This book was released on 2009-11-24 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans are feeling insecure. They are retreating to gated communities in record numbers, fearing for their jobs and their 401(k)s, nervous about their health insurance and their debt levels, worrying about terrorist attacks and immigrants. In this innovative volume, editors Hugh Gusterson and Catherine Besteman gather essays from nineteen leading ethnographers to create a unique portrait of an anxious country and to furnish valuable insights into the nation's possible future. With an incisive foreword by Barbara Ehrenreich, the contributors draw on their deep knowledge of different facets of American life to map the impact of the new economy, the "war on terror," the "war on drugs," racial resentments, a fraying safety net, undocumented immigration, a health care system in crisis, and much more. In laying out a range of views on the forces that unsettle us, The Insecure American demonstrates the singular power of an anthropological perspective for grasping the impact of corporate profit on democratic life, charting the links between policy and vulnerability, and envisioning alternatives to life as an insecure American.

Author : J C Ragners
Publisher : Independently Published
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.31/5 ( download)

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Download or read book F#*ck the Insecurities written by J C Ragners and published by Independently Published. This book was released on 2020-08-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a Heart-to-Heart With Your Insecurities and Make Them get Off For Good. For as long as humans have existed, they have been preyed upon by a powerful enemy. One that targets both males and females, old and young. It doesn't care how much money you have, where you live, or how successful you are. It can sicken your mind, make your day a living hell, and hinder your career. And it affects every single person on the planet. Yes, we're talking about self-doubt. It is one of the strongest feelings in the world, one that can take down even the most powerful individuals and can cause mayhem in anyone's life. There are many causes of insecurity, and it doesn't manifest the same in everyone. Some people hide themselves behind baggy clothes because they don't feel pretty enough. Others stay at home and avoid social events, worried that they might say something "stupid" and embarrass themselves. No matter what form your insecurity takes, the result is always the same: you are missing out on life. You could be out there, making friends, finding love, getting promoted, if your self-doubt wasn't holding you back. It's a tough rival to beat. But just like any other predator, self-doubt has a natural enemy, one that conquers it every time: confidence. Yes, confidence is the king of the jungle. Once you arm yourself with it, you're ready for the battle, and insecurities have no chance against this power. But becoming a strong, confident individual is easier said than done. Or is it? In this book, you'll discover: Simple techniques to break free from those hardwired negative thoughts that are poisoning your mind How to stop comparing yourself to others and eliminate destructive pangs of jealousy Why being perfect sucks, and how you can use your imperfections to your advantage Shocking revelations on self-sabotage, and how to recognize when you're doing it (hint: prepare to be surprised) How to use powerful tools such as CBT and self-talk to fight social anxiety, and rejoin the world How you are unconsciously projecting your insecurity to others by acting a certain way Strategies for boosting your defense mechanism and creating a shield of confidence no insecurity can penetrate And much more. A healthy dose of self-doubt has never hurt anyone. In fact, research suggests it can even help you progress and make you a better, more confident individual. But insecurities are subtle. They start slow, like you hiding your tummy on a beach, or avoiding public speaking. If left unchecked, they can grip you extremely fast and leave you vulnerable, self-conscious, and unsure in your own abilities. But if you react in time and employ confidence as your ally, self-doubt doesn't stand a chance. If you're ready to meet your insecurities on the battlefield, and emerge victorious, then scroll up and click the "Add to Cart" button right now.

Author : Roy Hicks
Publisher : Harrison House
ISBN 13 : 9780892742493
Total Pages : 132 pages
Book Rating : 4.96/5 ( download)

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Download or read book Healing Your Insecurities written by Roy Hicks and published by Harrison House. This book was released on 1982-06 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: