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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4./5 ( download)
Download or read book The Power of Visualization for a Positive Birth written by and published by Xspurts.com. This book was released on with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Suzy Ashworth
Publisher : Hay House, Inc
ISBN 13 : 1788177215
Total Pages : 305 pages
Book Rating : 4.14/5 ( download)
Download or read book The Calm Birth Method (Revised Edition) written by Suzy Ashworth and published by Hay House, Inc. This book was released on 2022-11-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, for an empowering, positive birth. Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share: Why many people feel so scared of giving birth and how to eliminate these fears during pregnancy How relaxing during birth transforms your physiology Practical techniques to promote deep relaxation and mindfulness How to unify birth partners and care providers to ensure the birthing environment is stress-free Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)
Download or read book How to Prepare Mentally for Labour and Birth written by and published by Xspurts.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)
Download or read book The Role of Visualization in Pain Management during Labour written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)
Download or read book The Power of Positive Affirmations in Labour written by and published by Xspurts.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)
Download or read book The Benefits of Hypnobirthing written by and published by Xspurts.com. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)
Download or read book The Dos and Don'ts of Preparing for Labour and Birth written by and published by Xspurts.com. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)
Download or read book The Art of Breathing written by and published by Xspurts.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4./5 ( download)
Download or read book Overcoming Fear written by and published by Xspurts.com. This book was released on with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)
Download or read book How to Overcome the Fear of Labour and Birth written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
