The Power Of Compassion

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : HarperThorsons
ISBN 13 : 9781855384514
Total Pages : 215 pages
Book Rating : 4.15/5 ( download)

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Download or read book The Power of Compassion written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by HarperThorsons. This book was released on 1995-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collections of lectures by his holiness the XIV Dalai Lama.

Author : Laura Galiana
Publisher :
ISBN 13 : 9781536157802
Total Pages : 459 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Power of Compassion written by Laura Galiana and published by . This book was released on 2019-08-08 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion is associated with feelings, emotions, expressions of care and comfort, derived from a place of love and relationship. However, as The Power of Compassion demonstrates, compassion is indeed based out of a position of power; a personal resource and strength to sustain people in complex and difficult times in their lives but also a concept which is meaningful at an organisational level and to society at large. Compassion has a growing scientific basis, notably within psychology and neuroscience but its application is increasingly evident across a range of health and social care systems. This book brings together the wisdom of compassionate science through the exposition of work by international experts on the development of evidence in the field of compassion research and training. Divided into four sections, readers will find a comprehensive and contemporary review of current measures, opportunities for training into compassion and self-compassion and its application to different contexts (such as mental illness and end-of-life), as well as an understanding of compassion at a more global level. As a whole, it provides a comprehensive text for academics, researchers and scholars as well as students interested in this new and dynamic field of study. This new textbook, edited by Laura Galiana and Noemí Sansó, offers different facets of a complex concept and will no doubt lead to further debate and a better discourse on how compassion can be transformative. And that, is something truly powerful.

Author : Pamela Bloom
Publisher :
ISBN 13 : 9781571746290
Total Pages : 0 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Power of Compassion written by Pamela Bloom and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Author : Jerome A. Price
Publisher : Guilford Press
ISBN 13 : 9781572304703
Total Pages : 212 pages
Book Rating : 4.07/5 ( download)

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Download or read book Power and Compassion written by Jerome A. Price and published by Guilford Press. This book was released on 1999-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: When teenagers get out of control, understanding and negotiation often only make things worse. In this solid, no-nonsense guide to working with difficult adolescents and their families, Jerome A. Price makes a passionate case for rescuing parents from invalidation by a society that often views parents as the main cause of their children's problems. He shows how demoralized parents can be undermined by well-meaning professionals and other adults anxious to appear understanding, whose alliances with out-of-control adolescents create an invidious triangle. Recognizing that sometimes parents are victims, not victimizers, the author provides effective strategies to help families break free of self-defeating cycles of control and rebellion. The book delineates the levels and types of abusive behavior in adolescents, and outlines how parents can regain control by learning to be both more understanding and more decisive.

Author : Matthieu Ricard
Publisher : Little, Brown
ISBN 13 : 0316208213
Total Pages : 824 pages
Book Rating : 4.15/5 ( download)

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Download or read book Altruism written by Matthieu Ricard and published by Little, Brown. This book was released on 2015-06-02 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the international bestseller Happiness makes a passionate case for altruism -- and why we need it now more than ever. In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism -- genuine concern for the well-being of others -- could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time: the economy in the short term, life satisfaction in the mid-term, and environment in the long term. Ricard's message has been taken up by major economists and thinkers, including Dennis Snower, Amartya Sen, Joseph Stiglitz, and George Soros. Matthieu Ricard makes a robust and passionate case for cultivating altruistic love and compassion as the best means for simultaneously benefitting ourselves and our society. It's a fresh outlook on an ardent struggle -- and one that just might make the world a better place.

Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.76/5 ( download)

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Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Author : His Holiness the Dalai Lama
Publisher : HarperCollins UK
ISBN 13 : 0007516622
Total Pages : 136 pages
Book Rating : 4.29/5 ( download)

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Download or read book The Power of Compassion: A Collection of Lectures written by His Holiness the Dalai Lama and published by HarperCollins UK. This book was released on 2013-07-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the Dalai Lama’s talks in London this ebook addresses the current difficulties facing humanity including: racial hatred, gender and environmental protection.

Author : Mary Welford
Publisher :
ISBN 13 : 9781572249837
Total Pages : 0 pages
Book Rating : 4.38/5 ( download)

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Download or read book The Power of Self-Compassion written by Mary Welford and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If someone told you that you have low self-esteem, would it cause you to bristle? For many, the very concept of self-esteem has negative connotations, because it calls to mind the comparisons we make between ourselves and others. So how do you build real self-confidence? InThe Power of Self-Compassion, you will learn that focusing on self-compassion, rather than self-esteem, is actually the best way to build true, lasting self-confidence. For too long self-esteem has been based on the idea that if you achieve certain goals you are doing okay. This can lead to comparing yourself with others as a way to build confidence. The skills and behavioral techniques outlined in this book are drawn from the groundbreaking compassion-focused therapy (CFT), which holds that being compassionate to yourself--even when things are not going well--is central to building real self-confidence. With compassion-focused therapy, you will adopt an accepting attitude about your strengths and weaknesses, and a commitment to change that doesn't depend on being overly critical of yourself or comparing yourself with others. In addition, you will learn how the concept of self-confidence fits in the context of our evolution, biology, and life experiences. If you are looking to improve your self-confidence, the behavioral steps provided in this book can help you focus on the areas in your life that need improvement, so that you can build a stronger sense of self-worth and competence.

Author : Thubten Zopa
Publisher : Simon and Schuster
ISBN 13 : 0861717961
Total Pages : 290 pages
Book Rating : 4.65/5 ( download)

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Download or read book Ultimate Healing written by Thubten Zopa and published by Simon and Schuster. This book was released on 2012-01-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We experience illness on a physical level, but in order to be healed, we must understand where true healing begins: within our hearts and minds. In Ultimate Healing, internationally renowned meditation master Lama Zopa Rinpoche helps us to recognize the root of illness and gives us the tools to create our future happiness. Beginning with stories of people who have recovered from disease through meditation, Rinpoche addresses the central role played by karma and by the mental habit of "labeling" in causing illness, and shows how meditation and other thought techniques for developing compassion and insight can eliminate the ultimate cause of all disease. Ultimate Healing shows us that by transforming our minds, especially through the development of compassion, we can eliminate the ultimate cause of all disease. In addition to relating stories of people who have recovered from disease through meditation, Lama Zopa presents practical healing meditations, including white-light healing, compassion meditation, "taking and giving", and techniques to cure depression.

Author : David Crosby
Publisher : New Hope Publishers
ISBN 13 : 1596699493
Total Pages : 214 pages
Book Rating : 4.96/5 ( download)

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Download or read book The Care Effect written by David Crosby and published by New Hope Publishers. This book was released on 2016-05-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing things happen when individuals and a church, corporately, begin to minster to their neighbor with intentionality, consistency, and passion. The Care Effect beautifully demonstrates how love of neighbor—the Great Commandment—is essential to gospel proclamation, not incidental to it. Walk the streets of New Orleans with a body of believers as they show love to neighbor. Be inspired to find a way to let your deeds of love be united with words of truth so you too manifest the gospel to your neighbor.