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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458718689
Total Pages : 302 pages
Book Rating : 4.86/5 ( download)
Download or read book The OCD Workbook (Volume 1 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458718735
Total Pages : 502 pages
Book Rating : 4.30/5 ( download)
Download or read book The OCD Workbook (Volume 1 of 2) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edmund J. Bourne
Publisher : ReadHowYouWant.com
ISBN 13 : 1458720373
Total Pages : 426 pages
Book Rating : 4.75/5 ( download)
Download or read book Anxiety & Phobia Workbook (Volume 1 of 3) (EasyRead Super Large 18pt Edition) written by Edmund J. Bourne and published by ReadHowYouWant.com. This book was released on 1996 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce Hyman
Publisher : New Harbinger Publications
ISBN 13 : 1572249226
Total Pages : 353 pages
Book Rating : 4.26/5 ( download)
Download or read book The OCD Workbook written by Bruce Hyman and published by New Harbinger Publications. This book was released on 2010-11-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: Use self-assessment tools to identify your symptoms and their severity Create and implement a recovery strategy using cognitive behavioral self-help tools and techniques Learn about the most effective medications and medical treatments Find the right professional help and access needed support for your recovery Maintain your progress and prevent future relapse
Author : Bruce Hyman
Publisher : New Harbinger Publications
ISBN 13 : 1572244224
Total Pages : 254 pages
Book Rating : 4.21/5 ( download)
Download or read book The OCD Workbook written by Bruce Hyman and published by New Harbinger Publications. This book was released on 2005 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition ofThe OCD Workbook contains new findings on the causes of OCD, including developments in genetic research. It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking. New information on relapse prevention, OCD in children, and family involvement in OCD round out this important book. Learn about the causes and symptoms of OCD Design a self-directed cognitive behavior treatment plan Build a strong base of family support Evaluate professional treatment options Maintain your progress and deal with setbacks
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458720861
Total Pages : 434 pages
Book Rating : 4.63/5 ( download)
Download or read book Anxiety & Phobia Workbook (Volume 2 of 3) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edmund J. Bourne
Publisher : ReadHowYouWant.com
ISBN 13 : 145872039X
Total Pages : 538 pages
Book Rating : 4.99/5 ( download)
Download or read book Anxiety & Phobia Workbook (Volume 1 of 4) (EasyRead Super Large 24pt Edition) written by Edmund J. Bourne and published by ReadHowYouWant.com. This book was released on 1995 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce Hyman
Publisher :
ISBN 13 : 9781974806720
Total Pages : pages
Book Rating : 4.23/5 ( download)
Download or read book The OCD Workbook written by Bruce Hyman and published by . This book was released on 2010-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Charles Sproul
Publisher : Zondervan Publishing Company
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.46/5 ( download)
Download or read book Basic Training, Plain Talk on the Key Truths of the Faith written by Robert Charles Sproul and published by Zondervan Publishing Company. This book was released on 1982 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edmund J. Bourne
Publisher : ReadHowYouWant.com
ISBN 13 : 1458720330
Total Pages : 522 pages
Book Rating : 4.37/5 ( download)
Download or read book Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Large Bold Edition) written by Edmund J. Bourne and published by ReadHowYouWant.com. This book was released on 2011 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:
