The No B.S. Straightforward Supplement Guide

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986588492
Total Pages : 138 pages
Book Rating : 4.91/5 ( download)

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Book Synopsis The No B.S. Straightforward Supplement Guide by : Tyler Johnston

Download or read book The No B.S. Straightforward Supplement Guide written by Tyler Johnston and published by Createspace Independent Publishing Platform. This book was released on 2018-03-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MAJORITY OF MUSCLE BUILDING AND FAT LOSS SUPPLEMENTS BEING SOLD TODAY ARE... QUITE SIMPLY... BULLSH*T Find Out What's Worth It and What's Worthless Once and For All In a fitness industry that has become completely overrun with fads, false information and outright scams, The No B.S. Straightforward Supplement Guide was written as your no nonsense resource to help you reach your fitness goals of building muscle and burning fat the right way. Stop falling for the multi-million dollar ads that talk about the latest "revolutionary discovery" that will allow you to pack on 50lbs of muscle while you sit on the couch Beyond a small handful of supplements, most of what's out there flat out doesn't work, yet most trainees still hugely over-value these products and have completely unrealistic expectations about just how big (or small) of an impact the "latest breakthrough pill" will actually have. STOP Wasting Money, STOP The Confusion In this No B.S. guide, I'll be laying out the honest truth about which supplements actually work and how to include them in your plan to maximize your results. Here's a sample of some of the things you're going to learn when you read this book: How to Save Hundreds, if not Thousands of Dollars of Your Hard Earned Money The 6 Secret Scams of the Supplement Industry Which Supplements are the Best for Building Muscle, and Which are Overhyped and Overpriced Which Supplements are the Best for Burning Fat, and Which are Overhyped and Overpriced The 5 Essential Supplements to Make up the Foundation of Your Plan The Extended Supplement Stack to Fully Maximize Your Results The Perfect Pre-Workout Stack And More... Learn The Science-Based Info You Can Trust I get it... I love the idea of lying back, popping a few pills and slugging back a quick shake to see an effortless, overnight boost in muscle growth and fat loss just as much as the next guy. But it just doesn't work that way, no matter what the photoshopped fitness model in the supplement ad told you. In reality, the majority of products lining the shelves at your local supplement shop are packed full of ineffective ingredients that are NOT backed by any real scientific research... They're usually under-dosed, poorly formulated and hide specific ingredient amounts behind "proprietary blends", and in some cases, don't even actually contain what the label says. It might sound crazy, but these sorts of things are actually pretty common practice and it's easy for supplement companies to get away with them since the industry is so loosely regulated by the FDA. The bottom line is if you're spending money on supplements for bodybuilding, building muscle, burning fat, enhancing sports performance or just want to know the secrets of this industry and its various products, then you want to read this book. SPECIAL BONUS FOR READERS! With this book you'll also get a free bonus report from Tyler called "10 Deadly Fat Loss Mistakes Sabotaging Your Fat Loss Success." In this free bonus report, you're going to learn the truth behind 10 of the most common weight lifting and nutrition mistakes that ruin peoples efforts to get lean and muscular. If you've ever felt stuck at a fat loss plateau... wondered why your diet isn't working... or felt unsure about your training routine producing the lean results you hoped for... then you need to read this report. Learn what the supplement companies don't want you to know about what truly works and what's wasting your money. Scroll up and click the "Buy" button now and start getting the most out of your supplement plan!

Dr. Moyad's No Bs Health Advice

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Author :
Publisher : Ann Arbor Editions
ISBN 13 : 9781930842069
Total Pages : 0 pages
Book Rating : 4.66/5 ( download)

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Book Synopsis Dr. Moyad's No Bs Health Advice by : Mark A. Moyad

Download or read book Dr. Moyad's No Bs Health Advice written by Mark A. Moyad and published by Ann Arbor Editions. This book was released on 2008-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years you've been asked to buy into all the health advice and procedures out there to buy the books, the machines, the newsletters, the pills, the injections, and the surgeries. Now it's time to put all those things aside and empower yourself with the knowledge to sort through all the BS health advice (that's Bogus Science, of course!) to find a truly stronger, healthier you. Taking a common sense and often lighthearted approach to the research and myriad of health information out there, Dr. Moyad pulls back the curtain on many half-truths and misinformation and helps you develop a plan to improve your immune health and wellness. As Jenkins/Pokempner Director of Preventive and Alternative Medicine, Department of Urology, at the University of Michigan Medical Center, Dr. Moyad has maintained a consulting practice on complementary medicine for the past ten years. He is the author of more than 100 articles and 5 books, and, arguably, no doctor has now educated more physicians and other health-care professionals around the world on the subject of diet and dietary supplements.

The Health Professional's Guide to Dietary Supplements

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781746724
Total Pages : 472 pages
Book Rating : 4.28/5 ( download)

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Book Synopsis The Health Professional's Guide to Dietary Supplements by : Shawn M. Talbott

Download or read book The Health Professional's Guide to Dietary Supplements written by Shawn M. Talbott and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: This quick-glance reference helps students and health professionals educate themselves and their patients/clients about the scientific evidence for and against more than 120 popular dietary supplements. Supplements are logically grouped into 12 chapters based on their primary desired effect, such as weight loss, joint support, and sports performance enhancement. The authors give each supplement a one-to-five-star rating based on the level of scientific substantiation for each of its major claimed effects. The book highlights crucial safety issues regarding each supplement and sets forth recommended dosages for particular effects. A quick-reference appendix lists all the supplements alphabetically with their star ratings.

Livestock systems research manual

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Author :
Publisher : ILRI (aka ILCA and ILRAD)
ISBN 13 : 9789290531746
Total Pages : 152 pages
Book Rating : 4.46/5 ( download)

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Book Synopsis Livestock systems research manual by :

Download or read book Livestock systems research manual written by and published by ILRI (aka ILCA and ILRAD). This book was released on 1990-01-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

No Bullshit Social Media

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Publisher : Pearson Education
ISBN 13 : 0789748010
Total Pages : 272 pages
Book Rating : 4.10/5 ( download)

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Book Synopsis No Bullshit Social Media by : Jason Falls

Download or read book No Bullshit Social Media written by Jason Falls and published by Pearson Education. This book was released on 2012 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The In-Your-Face, Results-Focused, No-"Kumbaya" Guide to Social Media for Business! Detailed techniques for increasing sales, profits, market share, and efficiency. Specific solutions for brand-building, customer service, R & D, and reputation management. Facts, statistics, real-world case studies, and rock-solid metrics

No BS Marketing to Seniors and Leading Edge Boomers

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Publisher : Entrepreneur Press
ISBN 13 : 1599184508
Total Pages : 284 pages
Book Rating : 4.00/5 ( download)

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Book Synopsis No BS Marketing to Seniors and Leading Edge Boomers by : Dan S. Kennedy

Download or read book No BS Marketing to Seniors and Leading Edge Boomers written by Dan S. Kennedy and published by Entrepreneur Press. This book was released on 2012-10-08 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go Where the Money Is BOOMERS & SENIORS: Hold over 50% of the nation’s wealth and more of its discretionary spending 46% have net worths exceeding $2-million Hold $1 out of every $2 available to advertisers, marketers, merchants, and service providers This is not a book about social good or business excellence or broad, big, sweeping ideas. It is a manual about getting money from those who have it and are, given reason and their interests met, very willing to spend it —on just about everything, and more of it, at higher average prices than any other consumers. Covers: What leading-edge boomers and seniors buy and why they buy it: the diversity and amount of their spending will surprise you Opportunities with The Affluent and The Still-Working: while 10,000 retire every day, 72% of boomers plan to keep working past age 65 The power of profiling: learn how to sub-divide this market, develop the profile of your ideal customer within this demographic, and use it profitably The New American Family: 2 and 3 generations under one roof: what does this mean to your business? The 10 best advantages of marketing to boomers and seniors and how to leverage them: Capitalize on conditioned behaviors and imbedded commands How to incorporate the power of…frame of reference, familiarity, classic credibility, fear and stress reduction, aspirations, and ambition in your advertising, marketing, and selling Lessons from and secrets of: AARP, Disney, Playboy, psychics and mentalists, 7-figure income financial advisors, dentists and lawyers, the mattress store with prices starting 6X the national price average, the J. Crew Co., Facebook, Coke vs. Pepsi, and others

No B.S. Price Strategy: The Ultimate No Holds Barred, Kick Butt, Take No Prisoners Guide to Profits, Power, and Prosperity

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Author :
Publisher : Entrepreneur Press
ISBN 13 : 1599184001
Total Pages : 266 pages
Book Rating : 4.05/5 ( download)

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Book Synopsis No B.S. Price Strategy: The Ultimate No Holds Barred, Kick Butt, Take No Prisoners Guide to Profits, Power, and Prosperity by : Dan S. Kennedy

Download or read book No B.S. Price Strategy: The Ultimate No Holds Barred, Kick Butt, Take No Prisoners Guide to Profits, Power, and Prosperity written by Dan S. Kennedy and published by Entrepreneur Press. This book was released on 2011-04-18 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millionaire maker Dan S. Kennedy and marketing strategist Jason Marrs dare you to re-examine your every belief about pricing and empower you to take a more creative, more effective, bold approach to your price-and prosperity. Kennedy and Marrs don't offer little tricks, like new ways to say 50% off, half off, or 2 for 1. They tell you the secret to setting prices for the greatest gain. Then they teach you how to avoid the ultimate price and fee failures-like attracting customers who buy by price. You'll discover how to compete with FREE, learn how to discount without damage, and uncover the key to price elasticity. Most importantly, you'll grasp how to use price to your extreme advantage and grant yourself the power to be as profitable as possible. Reveals: The 9 ultimate price and fee failures The trick behind discounting without devaluing The 5 price-related propositions to be concerned with The million-dollar secret behind "FREE" How to win price wars with competitors Why price cutting isn't the cure for the recession and what is Book jacket.

The First 20 Minutes

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Author :
Publisher : Penguin
ISBN 13 : 0142196754
Total Pages : 290 pages
Book Rating : 4.55/5 ( download)

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Book Synopsis The First 20 Minutes by : Gretchen Reynolds

Download or read book The First 20 Minutes written by Gretchen Reynolds and published by Penguin. This book was released on 2013-04-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best Every week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely held beliefs about exercise. Here, Reynolds consults experts in a range of fields to share paradigm-shifting findings that were previously only available in academic and medical journals, including: · 20 minutes of cardio is all you need (and sometimes six minutes is enough) · Stretching before a workout is counterproductive · Chocolate milk is better than Gatorade for recovery Whether you’re running ultramarathons or just want to climb the stairs without losing your breath, The First 20 Minutes will show you how to be healthy today and perform better tomorrow.

The Executive's Guide to Enterprise Social Media Strategy

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Publisher : John Wiley & Sons
ISBN 13 : 1118005236
Total Pages : 229 pages
Book Rating : 4.31/5 ( download)

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Book Synopsis The Executive's Guide to Enterprise Social Media Strategy by : Mike Barlow

Download or read book The Executive's Guide to Enterprise Social Media Strategy written by Mike Barlow and published by John Wiley & Sons. This book was released on 2010-12-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media has already transformed society. Now it is poised to revolutionize communications and collaborative business processes. This book provides you with an actionable framework for developing and executing successful enterprise social networking strategies. Using straightforward language, accompanied by exhibits and fleshed out with real-world stories and revealing anecdotes, you will learn how to develop your own internal corporate social media strategy. Through the use of in-depth interviews with leading companies using these strategies, you will also discover best practices that will propel your business to new heights.

Stay Healthy, Live Longer, Spend Wisely

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Author :
Publisher : Stetho Publishing
ISBN 13 : 0979351200
Total Pages : 266 pages
Book Rating : 4.04/5 ( download)

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Book Synopsis Stay Healthy, Live Longer, Spend Wisely by : Davis Liu

Download or read book Stay Healthy, Live Longer, Spend Wisely written by Davis Liu and published by Stetho Publishing. This book was released on 2008 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liu (a physician with the Permanente Medical Group) offers a practical guide to getting the most benefit from the health care system while saving time and money. The author provides real life examples from his experiences in helping his family and patients avoid common mistakes.