The New Mothers Body Book

Author : Heng Ou
Publisher : Abrams
ISBN 13 : 1613129416
Total Pages : 431 pages
Book Rating : 4.18/5 ( download)

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Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Author : Jade Beall
Publisher :
ISBN 13 : 9780989983860
Total Pages : 0 pages
Book Rating : 4.62/5 ( download)

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Download or read book The Bodies of Mothers written by Jade Beall and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beautiful Body Project: The Bodies of Mothers First in a series of books with a strong media platform of truthful photographs and stories to celebrate the irreplaceable beauty of women and the body positive movement happening all over the world. A Beautiful Body Project is an upcoming series of book volumes and an online media platform dedicated to women and body image, celebrated through the sharing stories about motherhood, aging, cancer, stillbirths, miscarriages, weigh-gain, weight-loss, dysmorphia, and beyond. Founder Jade Beall has been a photographer, a massage therapist, and an inspiring dance teacher for women for over a decade. Her work is touching thousands of lives around the world. This book, along with all subsequent volumes, will feature my signature non-digitally-augmented & no-air-brushing images of women, just as they are. This is the heart of the project, to reshape images of women in mass media, to celebrate us as us, nothing more, nothing less. The Beautiful Body Pledge - which in turn sums up the purpose of the book series - is as follows: I want to join the movement and agree to love my body more and more each day, to use kind words towards myself and towards other women, to be a role-model for future generations of mothers, and to choose to be empowered knowing that I am not alone, and that by coming together, we can reshape body image in mass-media, build self-esteem, and explore vulnerability as a collective. Jade Beall is a world-renowned Photographer specializing in truthful images of women to inspire feeling irreplaceably beautiful as a counter-balance to the airbrushed photo-shopped imagery that dominates mainstream media. Her recent work A Beautiful Body Project has touched 100,000's of women's lives and garnered global attention from media outlets including the BBC, The Huffington Post & beyond. Jade's book series and media platform feature untouched photos of women alongside their stories of their journeys to build self-esteem in a world that thrives off women feeling insecure. Jade's dream is to inspire future generations of women to be free from the unnecessary self-suffering and embrace their beauty just as they are.

Author : Hillary L. McBride
Publisher : Post Hill Press
ISBN 13 : 1682613550
Total Pages : 530 pages
Book Rating : 4.59/5 ( download)

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Download or read book Mothers, Daughters, and Body Image written by Hillary L. McBride and published by Post Hill Press. This book was released on 2017-10-31 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over—if we just lost weight, fit into those old jeans, or into a new smaller pair—we will be happier and feel better about ourselves. The truth is, so many women despise their appearance, weight, and shape, that experts who study women’s body image now consider this feeling to be normal. But it does not have to be that way. It is possible for us as women to love ourselves, our bodies, as we are. We need a new story about what it means to be a woman in this world. Based on her original research, Hillary L McBride shares the true stories of young women, and their mothers, and provides unique insights into how our relationships with our bodies are shaped by what we see around us and the specific things we can do to have healthier relationships with our appearance, and all the other parts of ourselves that make us women. In Mothers, Daughters, and Body Image McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood—from one without body shame, negative comparisons, or insecurities, to one of freedom, connection, and acceptance.

Author : Elly Teman
Publisher : Univ of California Press
ISBN 13 : 0520259637
Total Pages : 383 pages
Book Rating : 4.38/5 ( download)

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Download or read book Birthing a Mother written by Elly Teman and published by Univ of California Press. This book was released on 2010 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an ethnography which probes the intimate experience of gestational surrogate motherhood. Teman shows how surrogates and intended mothers carefully negotiate their cooperative endeavour.

Author : Marge Piercy
Publisher : Knopf
ISBN 13 : 0394729455
Total Pages : 161 pages
Book Rating : 4.59/5 ( download)

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Download or read book My Mother's Body written by Marge Piercy and published by Knopf. This book was released on 1985-03-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Mother's Body, Marge Piercy's tenth book of poetry, takes its title from one of her strongest and most moving poems, the climax of a powerful sequence of Poems to her mother. Rooted in an honest, harrowing, but ally ecstatic confrontation of the mother / daughter relationship in all its complexity and intimacy, it is at the same time an affirmation of continuity and identification. "The Chuppah" comprises poems actually used in her wedding ceremony with Ira Wood. This section sings with powerfully female love poetry. There is also a sustained and direct use of her Jewish identity and faith in these poems, as there is in a number of other poems throughout the volume. Readers of Piercy's previous collections will not be surprised to encounter her mixture of the personal and the political, her love of animals and the Cape landscape. There are poems about doing housework, about accidents, about dreaming, about bag ladies, about luggage, about children's fears of nuclear holocaust; about tomcats, insects in the rafters, the influence of a name, appleblossoms and blackberries, pollution, and some of the ways women objectify one another. In "Does the light fail us, or do we fail the light?" Piercy writes with lacerating honesty about our relationships with the elderly and about hers with her father. Some of the most moving poems are domestic, as in the final sequence, "Six underrated pleasures," which finds in daily women's tasks both pleasure and mystery, affirmation of serf and connection with the mother. In all, My Mother's Body is one of Piercy's most powerful and balanced collections.

Author : Françoise Barbira Freedman
Publisher :
ISBN 13 : 9781843094111
Total Pages : 100 pages
Book Rating : 4.18/5 ( download)

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Download or read book Postnatal Yoga written by Françoise Barbira Freedman and published by . This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jacqueline Shannon
Publisher : McGraw-Hill Companies
ISBN 13 : 9780809237951
Total Pages : 292 pages
Book Rating : 4.54/5 ( download)

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Download or read book The New Mother's Body Book written by Jacqueline Shannon and published by McGraw-Hill Companies. This book was released on 1994 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to look and feel your best after your baby is born; the truth about postpartum weight loss and how to speed it up; getting enough rest when you're up all night; making time to exercise for optimum energy and healing; happiness and hormones: the new mother's emotions; how to stay a couple now that you're a family."--Cover.

Author : Kimberly Ann Johnson
Publisher : Shambhala Publications
ISBN 13 : 1611804000
Total Pages : 362 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Fourth Trimester written by Kimberly Ann Johnson and published by Shambhala Publications. This book was released on 2017-12-26 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.

Author : Diamond Forde
Publisher :
ISBN 13 : 9781947817241
Total Pages : 88 pages
Book Rating : 4.48/5 ( download)

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Download or read book Mother Body written by Diamond Forde and published by . This book was released on 2021-03-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Body is an intersectional exploration of the trauma and agency held within a body defined by its potential to mother. As Mother Body unfolds, it tasks its reader to understand the expected and unexpected manifestations of motherhood, through menstruation and womb work, but also generational, societal, and literary mothering. With a variety of forms and modes, these poems unpack the experiences of a fat, black woman's body while also manifesting joy, resistance, and celebration.

Author : Suzan-Lori Parks
Publisher : Random House Trade Paperbacks
ISBN 13 : 081296800X
Total Pages : 282 pages
Book Rating : 4.02/5 ( download)

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Download or read book Getting Mother's Body written by Suzan-Lori Parks and published by Random House Trade Paperbacks. This book was released on 2004-04-13 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pulitzer Prize winner Suzan-Lori Parks’s wildly original debut novel, Getting Mother’s Body, follows pregnant, unmarried Billy Beede and her down-and-out family in 1960s Texas as they search for the storied jewels buried—or were they?—with Billy’s fast-running, six-years-dead mother, Willa Mae. Getting Mother’s Body is a true spiritual successor to the work of writers such as Zora Neale Hurston and Alice Walker—but when it comes to bringing hard-luck characters to ingenious, uproarious life, Suzan-Lori Parks shares the stage with no one.