The Method Of Levels

Author : Timothy A. Carey
Publisher : Living Control Systems Publ
ISBN 13 : 0974015547
Total Pages : 203 pages
Book Rating : 4.45/5 ( download)

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Download or read book The Method of Levels written by Timothy A. Carey and published by Living Control Systems Publ. This book was released on 2006 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Perceptual Control Theory, this therapeutic method leaves the patient in control with no interference from the therapist. Carey shows how to ask very simple questions about background thoughts to assist a friend in distress.

Author : Warren Mansell
Publisher : Routledge
ISBN 13 : 1136173048
Total Pages : 164 pages
Book Rating : 4.42/5 ( download)

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Download or read book A Transdiagnostic Approach to CBT using Method of Levels Therapy written by Warren Mansell and published by Routledge. This book was released on 2012-11-27 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioural Therapy (CBT) is the treatment of choice for most mental health problems. Each different problem is usually treated by a different model of CBT. Yet evidence tells us that the same processes are responsible for long term distress in us all. This handy manual draws on evidence and theory to provide the key principles to aid change and recovery. The transdiagnostic approach is supported by a wealth of evidence that processes such as worry, emotion suppression, self-criticism and avoidance maintain distress across psychological disorders. Perceptual Control Theory (PCT) explains all of these processes as forms of ‘inflexible control’, and Method of Levels Therapy (MOL) helps people to let go of these habits. The principles and techniques of MOL are clearly and practically described for clinicians to offer a transdiagnostic CBT that is tailor-made to the goals of each client. This novel volume will be essential reading for novice and experienced CBT therapists, as well as counsellors and psychotherapists. Its accessible explanation of Perceptual Control Theory and its application to real world problems also makes a useful resource for undergraduates, graduates and researchers in psychology.

Author : Timothy A. Carey
Publisher : Routledge
ISBN 13 : 1317443934
Total Pages : 283 pages
Book Rating : 4.33/5 ( download)

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Download or read book Principles-Based Counselling and Psychotherapy written by Timothy A. Carey and published by Routledge. This book was released on 2015-06-05 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many current approaches to the treatment of psychological problems focus on specific disorders and techniques that are purported to be effective and distinct. Recent advances in knowledge and theory, however, have called into question this approach. The conceptual framework of transdiagnostic, rather than disorder specific, processes is gaining traction. Alongside this has been the call to focus on evidence-based principles rather than evidence-based practices and techniques. The rationale behind this is that many apparently unique and innovative practices are usually the reflection of common underlying principles. This book describes three foundational principles that are key to understanding both the rise and the resolution of psychological distress. Principles-Based Counselling and Psychotherapy promotes a Method of Levels (MOL) approach to counselling and psychotherapy. Using clinical examples and vignettes to help practitioners implement a principles-based approach, this book describes three fundamental principles for effective therapeutic practice and their clinical implications. The first chapter of the book provides a rationale for the principles-based approach. The second chapter describes the three principles of control, conflict, and reorganisation and how they relate to each other from within a robust theory of physical and psychological functioning. The remainder of the book covers important aspects of psychological treatment such as the therapeutic relationship, appointment scheduling, and the change process from the application of these three principles. With important implications for all therapeutic approaches, Principles-Based Counselling and Psychotherapy will be an invaluable resource for psychotherapists, counsellors and clinical psychologists in practice and training. It provides clarity about their role, and a means for providing a resolution to psychological distress and improving the effectiveness of their practice.

Author : Timothy A Carey
Publisher : Newview
ISBN 13 : 9780944337592
Total Pages : 178 pages
Book Rating : 4.97/5 ( download)

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Download or read book Hold That Thought written by Timothy A Carey and published by Newview. This book was released on 2016-11-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Australian clinical psychologist, academic and researcher Timothy A Carey introduces readers to the Method of Levels (MOL), an approach to psychotherapy based on the comprehensive scientific model of the behavior of living organisms known as Perceptual Control Theory.

Author : Warren Mansell
Publisher : Academic Press
ISBN 13 : 0128189495
Total Pages : 682 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Interdisciplinary Handbook of Perceptual Control Theory written by Warren Mansell and published by Academic Press. This book was released on 2020-05-16 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interdisciplinary Handbook of Perceptual Control Theory Volume II: Living in the Loop brings together the latest research, theory, and applications from W. T. Powers’ Perceptual Control Theory (PCT) that proposes that the behavior of a living organism lies in the control of perceived aspects of both itself and its environment. Sections cover theory, the application of PCT to a broad range of disciplines, why perceptual control is fundamental to understanding human nature, a new way to do research on brain processes and behavior, how the role of natural selection in behavior can be demystified, how engineers can emulate human purposeful behavior in robots, and much more. Each chapter includes an author biography to set the context of their work within the development of PCT. Presents case studies that show how PCT can be applied in different disciplines Illustrates the Test for the Controlled Variable (TCV) and the construction of functional models as fruitful alternatives to mainstream experimental design when studying behavior Shows how theory illuminates structure and functions in brain anatomy Compares and contrasts PCT with other contemporary, interdisciplinary theories

Author : Michael Neenan
Publisher : SAGE
ISBN 13 : 1446248097
Total Pages : 129 pages
Book Rating : 4.96/5 ( download)

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Download or read book Cognitive Therapy in a Nutshell written by Michael Neenan and published by SAGE. This book was released on 2010-11-17 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

Author : Jon M. Shepard
Publisher : Corwin Press
ISBN 13 : 1452255644
Total Pages : 249 pages
Book Rating : 4.44/5 ( download)

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Download or read book Counseling Students in Levels 2 and 3 written by Jon M. Shepard and published by Corwin Press. This book was released on 2013-04-30 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to offer a user-friendly, practical guide on school-based mental health counseling approaches for K-12 school counselors, psychologists, and other mental health professionals. Highlighting best practices, this book will explain how these educators can provide counseling in the secondary and tertiary prevention levels of the Positive Behavioral Interventions and Supports (PBIS) and Response to Intervention (RTI) frameworks. Informative and research-based, this book is tailored for busy professionals.

Author : Stirling Moorey
Publisher : SAGE
ISBN 13 : 1526461544
Total Pages : 401 pages
Book Rating : 4.44/5 ( download)

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Download or read book The Therapeutic Relationship in Cognitive Behavioural Therapy written by Stirling Moorey and published by SAGE. This book was released on 2018-10-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The therapeutic relationship in CBT is often reduced to a cursory description of establishing warmth, genuineness and empathy in order to foster a collaborative relationship. This does not reflect the different approaches needed to establish a therapeutic partnership for the wide range of disorders and settings in which CBT is applied. This book takes a client group and disorder approach with chapters split into four sections: General issues in the therapeutic relationship in CBT Therapeutic relationship issues in specific disorders Working with specific client groups Interpersonal considerations in particular delivery situations Each chapter outlines key challenges therapists face in a specific context, how to predict and prevent ruptures in the therapeutic alliance and how to work with these ruptures when they occur. With clinical vignettes, dialogue examples and ‘tips for therapists′ this book is key reading for CBT therapists at all levels.

Author : Mihaly Csikszent
Publisher : Harper Collins
ISBN 13 : 0060920432
Total Pages : 322 pages
Book Rating : 4.32/5 ( download)

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Download or read book Flow written by Mihaly Csikszent and published by Harper Collins. This book was released on 1991-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.

Author : Timothy R. Clark
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523087706
Total Pages : 193 pages
Book Rating : 4.09/5 ( download)

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Download or read book The 4 Stages of Psychological Safety written by Timothy R. Clark and published by Berrett-Koehler Publishers. This book was released on 2020-03-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first practical, hands-on guide that shows how leaders can build psychological safety in their organizations, creating an environment where employees feel included, fully engaged, and encouraged to contribute their best efforts and ideas. Fear has a profoundly negative impact on engagement, learning efficacy, productivity, and innovation, but until now there has been a lack of practical information on how to make employees feel safe about speaking up and contributing. Timothy Clark, a social scientist and an organizational consultant, provides a framework to move people through successive stages of psychological safety. The first stage is member safety-the team accepts you and grants you shared identity. Learner safety, the second stage, indicates that you feel safe to ask questions, experiment, and even make mistakes. Next is the third stage of contributor safety, where you feel comfortable participating as an active and full-fledged member of the team. Finally, the fourth stage of challenger safety allows you to take on the status quo without repercussion, reprisal, or the risk of tarnishing your personal standing and reputation. This is a blueprint for how any leader can build positive, supportive, and encouraging cultures in any setting.