The Melt Method

Author : Sue Hitzmann
Publisher : HarperCollins
ISBN 13 : 0062362933
Total Pages : 320 pages
Book Rating : 4.33/5 ( download)

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Download or read book The MELT Method (Enhanced Edition) written by Sue Hitzmann and published by HarperCollins. This book was released on 2015-01-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Author : Yong Liu
Publisher : Academic Press
ISBN 13 : 0128165979
Total Pages : 220 pages
Book Rating : 4.73/5 ( download)

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Download or read book Melt Electrospinning written by Yong Liu and published by Academic Press. This book was released on 2019-08-09 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melt Electrospinning: A Green Method to Produce Superfine Fibers introduces the latest results from a leading research group in this area, exploring the structure, equipment polymer properties and spinning conditions of melt electrospinning. Sections introduce the invention of melt electrospinning, including the independent development of centrifugal melt electrospinning and upward melt electrospinning, discuss electro magnetization of melt and the testing method of fiber performance by means of different polymers and self-designed devices, cover simulation, and introduce principle methods and improvement measures of centrifugal melt electrospinning. Presents melt electrospinning, a green nanofiber fabrication technology Introduces the invention of melt electrospinning, including centrifugal melt electrospinning and upward melt electrospinning Describes optimization techniques, electro magnetization of melt, testing methods, DPD simulation and improvement methods Provides a useful introduction to contemporary electrospinning research with a view to its many potential applications

Author : Alan D. Chave
Publisher : Cambridge University Press
ISBN 13 : 1107376971
Total Pages : 571 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Magnetotelluric Method written by Alan D. Chave and published by Cambridge University Press. This book was released on 2012-04-26 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magnetotelluric method is a technique for imaging the electrical conductivity and structure of the Earth, from the near surface down to the 410 km transition zone and beyond. This book forms the first comprehensive overview of magnetotellurics, from the salient physics and its mathematical representation to practical implementation in the field, data processing, modeling and geological interpretation. Electromagnetic induction in 1-D, 2-D and 3-D media is explored, building from first principles, and with thorough coverage of the practical techniques of time series processing, distortion, numerical modeling and inversion. The fundamental principles are illustrated with a series of case histories describing geological applications. Technical issues, instrumentation and field practices are described for both land and marine surveys. This book provides a rigorous introduction to magnetotellurics for academic researchers and advanced students, and will be of interest to industrial practitioners and geoscientists wanting to incorporate rock conductivity into their interpretations.

Author : Samul Verma
Publisher : Notion Press
ISBN 13 : 1647835542
Total Pages : 86 pages
Book Rating : 4.45/5 ( download)

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Download or read book MELT written by Samul Verma and published by Notion Press. This book was released on 2020-02-14 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honesty is a simple tool that is known to everyone, but not experimented many times. However, if we start experimenting the same, challenges and complexities at the leadership positions are simplified, and we have a cohesive, pleasant and efficient environment at the workplace. Once we as leaders come out of the overburden of personal ambition, the puzzle of complex relations between leaders and team members start getting solved effortlessly. The team members begin to enjoy their work and goals are achieved without stress. Learning through experiences and experiments is an amazing process where we see the results first and form the principles in line with the same. Any real-life situation could be an opportunity to learn, and it becomes more fruitful if we start experimenting on those learnings. MELT is an attempt to look at the subject of leadership and teamwork through a different perspective. The idea is to inspire the readers to learn through observations and experiment with the learnings.

Author : A. M. Glezer
Publisher : CRC Press
ISBN 13 : 1466594152
Total Pages : 369 pages
Book Rating : 4.59/5 ( download)

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Download or read book Melt-Quenched Nanocrystals written by A. M. Glezer and published by CRC Press. This book was released on 2013-06-17 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melt quenching—the method of quenching from the liquid state—provides new opportunities for producing advanced materials with a unique combination of properties. In the process of melt quenching, attainment of critical cooling rates can produce specific structural states of the material. Nanocrystalline materials produced by melt quenching are classified as nanomaterials not only by their nanoscale structural elements but also by the effects these elements have on the properties of the material. The result of 30 years of research, Melt-Quenched Nanocrystals presents a detailed and systematic analysis of the nanostructured state formed in the process of melt quenching and subsequent thermal and deformation effects. It covers the metallurgical and mechanical properties of nanomaterials, focusing particularly on properties derived from nanocrystals and their agglomeration. The text introduces four different types of nanocrystals that can be produced by melt quenching, each having different structures and properties: Type I nanocrystals formed when crystallization takes place completely during melt quenching Type II nanocrystals formed when melt quenching is accompanied by amorphous state formation along with partial or complete crystallization Type III nanocrystals formed when melt quenching results in the formation of the amorphous state, and nanocrystals can be produced as a result of the subsequent thermal effect Type IV nanocrystals formed when melt quenching leads to the formation of the amorphous state, and nanocrystals can be produced as a result of the subsequent deformation effect The possible uses for these materials are extensive, with applications from coatings to biological compatibility. The final section of the book presents a discussion of existing and future applications of nanocrystals produced by different melt-quenching methods.

Author : Elaine Petrone
Publisher : Workman Publishing Company
ISBN 13 : 152351194X
Total Pages : 200 pages
Book Rating : 4.45/5 ( download)

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Download or read book The Miracle Ball Method, Revised Edition written by Elaine Petrone and published by Workman Publishing Company. This book was released on 2020-09-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep

Author : Frederick, Ann
Publisher : Human Kinetics
ISBN 13 : 1492515876
Total Pages : 240 pages
Book Rating : 4.76/5 ( download)

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Download or read book Stretch to Win-2nd Edition written by Frederick, Ann and published by Human Kinetics. This book was released on 2017-05-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.

Author : Elaine Petrone
Publisher : Workman Publishing
ISBN 13 : 0761128689
Total Pages : 290 pages
Book Rating : 4.87/5 ( download)

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Download or read book The Miracle Ball Method written by Elaine Petrone and published by Workman Publishing. This book was released on 2003-12-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain relief from head to toe. The Miracle Ball Method is a proven, effective healing kit, including two balls and a fully illustrated book of exercises and techniques for pain and stress relief. The Method. This revolutionary program uses controlled breathing, two squishy balls, and simple exercises of rolling and rotating to heal everything from a bad knee to a stressed-out back. The key is to let gravity do all the work. The Balls. Take two—they're small. Made out of a durable, yielding, nontoxic PVC, the balls are sized to tuck under strategic parts of your body, including back, neck, head, knees, hip, and elbow. Like magnets, they draw out pain and tension. Elaine Petrone. After suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone turned to everyone from orthopedists to yogis to heal her injuries. Nothing worked—until she developed her own program of therapy. Elaine's simple program and the classes she teaches in the Miracle Ball Method have helped thousands of people conquer pain, stress, and injury.

Author : Takehiko Ishiguro
Publisher : Springer Science & Business Media
ISBN 13 : 4431681175
Total Pages : 1070 pages
Book Rating : 4.75/5 ( download)

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Download or read book Advances in Superconductivity II written by Takehiko Ishiguro and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 1070 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the First International Symposium on Superconductivity (ISS '88) was held in Nagoya, Japan in 1988, significant advances have been achieved in a wide range of high temperature superconductivity research. Although the T c's of recently discovered oxide superconductors still do not exceed the record high value of 125K reported before that meeting, the enrichment in the variety of materials should prove useful to the investigation of the fundamental mechanism of superconductiv ity in these exotic materials. The discovery of the n-type superconducting oxides proved to oppose the previously held empirical fact that the charge carriers in all oxide superconductors were holes. In addition, optimization of the charge carrier density has been established as a technique to improve the superconducting proper ties of the previously known oxide materials. Many new experimental and theoreti cal advances have been made in understanding both the fundamental and the applied aspects of high temperature superconductivity. In this latter area, various new processing techniques have been investigated, and the critical current densities and other significant parameters of both bulk and thin film oxide superconductors are rapidly being improved. At this exciting stage of research in high temperature superconductivity, it is extremely important to provide an opportunity for researchers from industry, academia, government and other institutions around the world to freely exchange information and thus contribute to the further advancement of research.

Author : Tracy Anderson
Publisher : Wellness Central
ISBN 13 : 0446574198
Total Pages : 201 pages
Book Rating : 4.98/5 ( download)

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Download or read book Tracy Anderson's 30-Day Method written by Tracy Anderson and published by Wellness Central. This book was released on 2010-09-20 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With TRACY ANDERSON'S 30-DAY METHOD you don't have to worry--her unique workout will help you drop the weight and shrink your body in just 30 days. Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes. This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!