The Meaning Of Kindness

Author : Dr. Kristin Neff
Publisher : HarperCollins
ISBN 13 : 0062991051
Total Pages : 384 pages
Book Rating : 4.58/5 ( download)

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Download or read book Fierce Self-Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

Author : Joanna Szafran
Publisher : V&R Unipress
ISBN 13 : 3847016806
Total Pages : 151 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Meaning of Kindness written by Joanna Szafran and published by V&R Unipress. This book was released on 2024-01-22 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scholarly reflection on kindness raises a variety of issues and perspectives. In order to consider the impact of kindness on various aspects of human existence, it is first necessary to give it a concrete meaning. This seemingly simple task turns out to be quite challenging. The prevailing definitional chaos in the literature, the lack of consensus on basic terminological assumptions, indicates a deficit in the theoretical understanding of the concept of kindness and, perhaps more importantly, poses a problem when attempting to verify existing empirical findings, raising doubts about the generalizability of the conclusions and possible comparative studies. The book is an attempt to clarify the definition of the phenomenon of kindness. It is the result of the first research of its kind and carried out on such a scale in Poland. The main aim of the study was to determine how Polish youth understands the concept of kindness.

Author : Adam Phillips
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429957573
Total Pages : 128 pages
Book Rating : 4.71/5 ( download)

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Download or read book On Kindness written by Adam Phillips and published by Farrar, Straus and Giroux. This book was released on 2010-06-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is the foundation of the world's great religions and most-enduring philosophies. Why, then, does being kind feel so dangerous? If we crave kindness with such intensity, why is it a pleasure we often deny ourselves? And why—despite our longing—are we often suspicious when we are on the receiving end of it? In this brilliant book, the eminent psychoanalyst Adam Phillips and the historian Barbara Taylor examine the pleasures and perils of kindness. Modern people have been taught to perceive ourselves as fundamentally antagonistic to one another, our motives self-seeking. Drawing on intellectual history, literature, psychoanalysis, and contemporary social theory, this book explains how and why we have chosen loneliness over connection. On Kindness argues that a life lived in instinctive, sympathetic identification with others is the one we should allow ourselves to live. Bursting with often shocking insight, this brief and essential book will return to its readers what Marcus Aurelius declared was mankind's "greatest delight": the intense satisfactions of generosity and compassion.

Author : Christopher Peterson
Publisher : Oxford University Press
ISBN 13 : 9780198037330
Total Pages : 816 pages
Book Rating : 4.33/5 ( download)

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Download or read book Character Strengths and Virtues written by Christopher Peterson and published by Oxford University Press. This book was released on 2004-04-08 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.

Author : Steven Pinker
Publisher : Penguin Books
ISBN 13 : 0143122010
Total Pages : 834 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Better Angels of Our Nature written by Steven Pinker and published by Penguin Books. This book was released on 2012-09-25 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think this is the most violent age ever seen. Yet as bestselling author Pinker shows in this startling and engaging new work, just the opposite is true.

Author : Anita Mortley
Publisher :
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4.24/5 ( download)

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Download or read book The Magic of Kindness written by Anita Mortley and published by . This book was released on 2020-12-07 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the meaning of kindness? According to the dictionary, kindness is defined as the quality of being friendly, generous, and considerate. Kindness can mean different things to different people. The meaning depends on how you want to show it. Kindness goes beyond merely being nice. Being kind is doing intentional, voluntary acts of kindness. Not only when it's easy to be kind, but when it's hard to be. The Magic of Kindness is about a teacher having a hard time with her children not being kind toward each other and one student in her classroom comes up with an idea on how he can make a difference and spread kindness throughout not only her classroom but his community.

Author : Houston Kraft
Publisher : Simon and Schuster
ISBN 13 : 1982183314
Total Pages : 192 pages
Book Rating : 4.18/5 ( download)

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Download or read book Deep Kindness written by Houston Kraft and published by Simon and Schuster. This book was released on 2022-04-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is essential in helping heal a world that is more divisive, lonely, and anxious than ever. Kraft believes it is time to reinvent how we talk about it, exercise, and bring kindness into our daily lives. Here he shares anecdotes and actions that can help bring change to our lives, our relationships, and the world.

Author : Craig Manning
Publisher : Sesame Workshop
ISBN 13 : 1618313606
Total Pages : 32 pages
Book Rating : 4.07/5 ( download)

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Download or read book Kindness Makes the World Go Round written by Craig Manning and published by Sesame Workshop. This book was released on 2021-05-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elmo's mom surprised him with a camera for World Kindness Day and asked him to find kindness on Sesame Street! Journey with Elmo and his friends to discover how kindness makes the world go 'round!

Author : Apryl Stott
Publisher : Simon and Schuster
ISBN 13 : 1534462392
Total Pages : 40 pages
Book Rating : 4.97/5 ( download)

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Download or read book Share Some Kindness, Bring Some Light written by Apryl Stott and published by Simon and Schuster. This book was released on 2020-10-27 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller​! “It’s impossible to resist [this book’s] big-hearted appeal.” —BookPage ​A little girl and her friend Bear learn the true meaning of selfless kindness in this sweet, stunningly illustrated debut picture book. Bear is sad. All the other animals think he’s mean because he’s so big. But his human friend, Coco, offers to help him. Coco shares her grandmother’s advice: “When life gets dark as winter’s night, share some kindness, bring some light.” They decide to bake cookies to “share some kindness” and make lanterns to “bring some light.” But when the cookies and lanterns don’t work, they must look for another way to win over the other animals. And while they’re at it, Coco and Bear just might discover that kindness is a gift that only comes from the heart.

Author : Robert J. Furey
Publisher : Crossroad Publishing
ISBN 13 : 9780824512699
Total Pages : 172 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Joy of Kindness written by Robert J. Furey and published by Crossroad Publishing. This book was released on 1993 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book that had to be written and needs to be read, one that sheds light of the meaning of kindness and how it can radically change out lives and livesof every one around us. Dozens of stories illustrate the many aspects of kindness: empathy, compassion, generosity, gratitude, forgiveness, and its tremendous healing power.