Author : John A. McDougall
Publisher : G K Hall & Company
ISBN 13 : 9780783820132
Total Pages : 484 pages
Book Rating : 4.35/5 ( download)
Book Synopsis The McDougall Program for a Healthy Heart by : John A. McDougall
Download or read book The McDougall Program for a Healthy Heart written by John A. McDougall and published by G K Hall & Company. This book was released on 1997 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering book by the founder of the nationally renowned McDougall Program, addresses ways to combat the number one killer of Americans today--heart disease. Combining step-by-step diet, exercise, and lifestyle recommendations, it is designed to bring about dramatic health improvements in less than two weeks.