The Little Book Of Mindful Travel

Author : Tiddy Rowan
Publisher : Quadrille Publishing
ISBN 13 : 9781849497695
Total Pages : 0 pages
Book Rating : 4.99/5 ( download)

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Download or read book The Little Book of Mindful Travel written by Tiddy Rowan and published by Quadrille Publishing. This book was released on 2016-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often we feel stressed and frantic when traveling, whether on the daily commute, or the annual family vacation. But travel presents many opportunities that—with a mindful approach—can open our minds and hearts to new places and new experiences to enrich our existence. Often we focus on where we are going and how we are going to get there, but the questions this book poses are why we travel and how we can gain fulfillment by doing so. With inspirational quotes, practical travel tips, and Tiddy's own observations on travel, The Little Book of Mindful Travel is a stimulating read for a journey both in mind and body.

Author : SARA. CLEMENCE
Publisher : Piatkus Books
ISBN 13 : 9780349421629
Total Pages : 128 pages
Book Rating : 4.25/5 ( download)

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Download or read book Away and Aware HB written by SARA. CLEMENCE and published by Piatkus Books. This book was released on 2018-07-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our daily lives are dominated by devices and an always-connected mentality, more people are using their precious vacation time as an excuse to unplug and re-engage with their surroundings?and themselves. Away & Aware is a beautifully illustrated guide to more mindful travel, with tips and advice for planning off-the-grid trips, minimalist packing, unplugging on the road, connecting with local culture, travelling with children, and easing back into the real world after returning from a trip.

Author : Sara Clemence
Publisher : Hachette UK
ISBN 13 : 0349421617
Total Pages : 128 pages
Book Rating : 4.12/5 ( download)

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Download or read book Away & Aware written by Sara Clemence and published by Hachette UK. This book was released on 2018-07-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Ideal for anyone looking to add a little more joy to their journeys' -- Woman's Way 'A timely exhortation to slow down and become more mindful of what has been lost by trading in analog pleasures for digital ones' -- Perceptive Travel Unlike almost every travel book, this one is not about where to go, but how to go. As our daily lives are dominated by devices and an always-connected mentality, more people are using their precious vacation time as an excuse to unplug and re-engage with their surroundings?and themselves. Away & Aware is a beautifully illustrated guide to more mindful travel, with tips and advice for planning off-the-grid trips, minimalist packing, unplugging on the road, connecting with local culture, travelling with children, and easing back into the real world after returning from a trip.

Author : April Madden
Publisher :
ISBN 13 : 9781803085807
Total Pages : 0 pages
Book Rating : 4.00/5 ( download)

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Download or read book Mindful Travel written by April Madden and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Sarah Samuel
Publisher : Leaping Hare Press
ISBN 13 : 1782409300
Total Pages : 147 pages
Book Rating : 4.04/5 ( download)

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Download or read book Mindful Travelling written by Sarah Samuel and published by Leaping Hare Press. This book was released on 2019-09-03 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase–staying open, curious, and present wherever you are.

Author : Gilly Pickup
Publisher :
ISBN 13 : 9781786859679
Total Pages : 160 pages
Book Rating : 4.7X/5 ( download)

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Download or read book The Little Book of Mindfulness written by Gilly Pickup and published by . This book was released on 2019-07-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

Author : Katina Z Jones
Publisher : Adams Media
ISBN 13 : 1507212461
Total Pages : 224 pages
Book Rating : 4.62/5 ( download)

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Download or read book The Little Book of Feng Shui written by Katina Z Jones and published by Adams Media. This book was released on 2020-01-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start living a calmer, more balanced life with this all-in-one feng shui guide that explains the benefits that this energy healing technique can have on your mind, body, and spirit. Harness the ancient healing power of feng shui! Declutter your life, identify your qi, and reclaim your space with a brand-new perspective. Just by simply choosing specific colors and positioning your furniture in various places, you can take control of your space and your life. Feng shui is an ancient science involving the art of placement that can bring clarity to your life by showing you how to declutter your space and find the right energy flow that works to create a soothing environment and bring you joy. In The Little Book of Feng Shui, you can learn the basics of this practice, along with its history and how to balance and harmonize with the energies in any given space—in your home, workplace, or outdoor area. This beautiful and insightful book promotes healing through the choices you make for the spaces you inhabit and helps you learn how to heal yourself and live a happy, balanced life.

Author : Patrizia Collard
Publisher : Hamlyn
ISBN 13 : 9780600629177
Total Pages : 96 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Little Book of Mindfulness written by Patrizia Collard and published by Hamlyn. This book was released on 2014-03-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the slow way to manage the modern world. Collard shows you simple five- and ten-minute practices to bring into your day, helping you find freedom from stress and ultimately more peace in your life.

Author : Emma Clarke
Publisher :
ISBN 13 : 9781910306000
Total Pages : 0 pages
Book Rating : 4.02/5 ( download)

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Download or read book You Are Here written by Emma Clarke and published by . This book was released on 2014-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No-one has ever seen this place in the same way you're seeing it right now, right here, in this moment." 'You Are Here' is a travel journal that takes you on your own internal voyage of discovery. By using simple mindfulness techniques you'll find ways to develop a happy, peaceful mind. Many people buy a beautiful notebook to take on holiday. For some, the emptiness of all those pages is daunting. 'You Are Here' guides you through a rich variety of exercises designed to help you thoroughly enjoy your gap year, city break, odyssey, holiday-of-a-lifetime, 'find yourself' journey or weekend away. You'll use fresh, creative thinking to save a memory on every page. Every moment is precious. Every moment is unique. Use this journal to live each moment to the max.

Author : Gilly Pickup
Publisher :
ISBN 13 : 9781787833746
Total Pages : pages
Book Rating : 4.47/5 ( download)

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Download or read book The Little Book of Mindfulness written by Gilly Pickup and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: