The Leaping Hare Wellness Almanac

Author : Leaping Hare Press
Publisher : Leaping Hare Press
ISBN 13 : 0711279888
Total Pages : 354 pages
Book Rating : 4.89/5 ( download)

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Download or read book The Leaping Hare Wellness Almanac written by Leaping Hare Press and published by Leaping Hare Press. This book was released on 2022-10-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace mindfulness, self-love and holistic health in this stunning month-by-month wellness almanac that will lift your heart, mind, body and soul. Beautifully designed, lovingly crafted, and filled with mindful affirmations, activities and insights, this gorgeous book will help you embrace the seasons, be empowered by rituals, and create positive spiritual habits all year long. Each page shares a mindful insight for inner understanding, and the year-long structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer and autumn. Pick out the month and rest your mind’s eye on the pages ahead. Discover seasonal affirmations, rituals, reflections and practical insights for creative mindfulness, nature connection and inner understanding in this soulful guide to creating daily spiritual habits. Standing at 352 pages, this book is filled with ideas, meaning you can find fresh inspiration day-in, day out, to help you live your most mindful life! Reflections, practices and activities in this beautiful book include: Ways to connect with nature, from constructing seedbombs to exploring the scents of a garden or appreciating the beauty of birdsong, Mindful crafting practices from hand stictching to making your own air-drying clay, Wholesome baking ideas from raw chocolate brownies to love macarons, As well as scores of meditative practices to help you ground yourself in the richness of the world around you, from breathwork and yoga poses to appreciation and understanding of the stars. From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, The Leaping Hare Wellness Almanac is your definitive guide to conscious living all year round.

Author : Leaping Hare Press
Publisher : LEAPING HARE ALMANACS
ISBN 13 : 0711285381
Total Pages : 290 pages
Book Rating : 4.85/5 ( download)

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Download or read book The Leaping Hare Nature Almanac written by Leaping Hare Press and published by LEAPING HARE ALMANACS. This book was released on 2023-10-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Leaping Hare Nature Almanac guides you through the seasons and year with lushly illustrated wellness and nature-connection rituals, activities and reflections to uplift and calm your mind, body and self.

Author : Leaping Hare Press
Publisher : Leaping Hare
ISBN 13 : 071127987X
Total Pages : 354 pages
Book Rating : 4.72/5 ( download)

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Download or read book The Leaping Hare Wellness Almanac written by Leaping Hare Press and published by Leaping Hare. This book was released on 2023-01-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Leaping Hare Wellness Almanac guides you through the year with encouraging, beautifully illustrated self-care and wellness exercises, activities and reflections to boost your mind, body and spirit.

Author : Leaping Hare Press
Publisher : Leaping Hare Press
ISBN 13 : 071128539X
Total Pages : 290 pages
Book Rating : 4.92/5 ( download)

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Download or read book The Leaping Hare Nature Almanac written by Leaping Hare Press and published by Leaping Hare Press. This book was released on 2023-09-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the blooming benefits of nature, mindfulness and eco-therapy in this stunning month-by-month nature almanac that will lift your heart, mind, body and self. Strikingly designed, lovingly crafted and filled with nature affirmations, activities and reflections, this gorgeous book will help you connect to the seasons, be empowered by eco-spirituality, and be mindful of nature all year long. Each page shares an eco-insight for nature connection, and the yearlong structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer and fall. Pick out the month and rest your mind’s eye on the pages ahead. Discover seasonal affirmations, nature rituals, recipes, eco-reflections and growing tips for nature connection, mindfulness and empowerment in this earthy guide to creating daily eco-aware habits. Standing at 288 pages, this book is filled with ideas for finding fresh inspiration every day in nature to help you live your most mindful life! Reflections, practices and actions in this lush book include: Practical ways to connect with nature, from growing flowers and vegetables to making knotweed preserve, Mindful reflections including tuning into the beauty of birdsong, Star-gazing practices as meditative practices, As well as nature meditations and visualizations to connect spiritually with the natural world. From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, The Leaping Hare Nature Almanac is your definitive guide to mindfully connecting to nature all year round. Discover even more empowering spiritual practices aligned with the seasons in The Leaping Hare Wellness Almanac.

Author : Isabel Carter
Publisher :
ISBN 13 : 9781739433901
Total Pages : 0 pages
Book Rating : 4.04/5 ( download)

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Download or read book The Wellness Almanac written by Isabel Carter and published by . This book was released on 2023-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 366 wellness tips and techniques to bring ease and balance to mind, body and soul every day. Tried and tested; simple, effective and practical techniques to help you flow with grace and harmony through the seasons.

Author : Berni Johnson
Publisher : Simon and Schuster
ISBN 13 : 1646043618
Total Pages : 176 pages
Book Rating : 4.13/5 ( download)

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Download or read book The 369 Manifestation Journal written by Berni Johnson and published by Simon and Schuster. This book was released on 2022-08-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power every week with this undated guided journal and learn how to use the law of attraction; divine numbers 3, 6, and 9; and mindful writing exercises to create the life you want! Journaling can be a powerful tool for clearing your mind and prioritizing self-care. This journal combines your mindful writing practices with the magic of 369 manifestation to create a whole new way to envision the life you want. Inside The 369 Manifestation Journal you’ll learn all about the history of the law of attraction, the connection to Nikola Tesla, and how to use the 369 manifestation technique. Also known as the "secret to the universe," this approach involves scripting your desires three times in the morning, six times in the afternoon, and nine times at night. Then, dive into weekly journal prompts and affirmations designed to help you unite with the universe and fill your next year with everything you desire!

Author : George Ewart Evans
Publisher : Faber & Faber Non Fiction
ISBN 13 : 9780571336050
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Leaping Hare written by George Ewart Evans and published by Faber & Faber Non Fiction. This book was released on 2017-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Leaping Hare is a classic of nature writing, considering the wild hare in nature, poetry, folklore, history and art. George Ewart Evans was a pioneer of oral history, and the book features testimony from all walks of countryside life, which sings from the pages. A lovely book that is both exploratory and rooted in a sense of the hare's mystery .

Author : Michael Blencowe
Publisher : Aurum Press
ISBN 13 : 0711276927
Total Pages : 208 pages
Book Rating : 4.25/5 ( download)

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Download or read book Gone written by Michael Blencowe and published by Aurum Press. This book was released on 2022-04-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gone is a fascinating and timely illustrated narrative exploring the lively tales of eleven extraordinary extinct species from around the globe––sharing an enlightening story of extinction and conservation for today.

Author : Thomas Ashley-Farrand
Publisher : Wellspring/Ballantine
ISBN 13 : 0307556611
Total Pages : 258 pages
Book Rating : 4.15/5 ( download)

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Download or read book Healing Mantras written by Thomas Ashley-Farrand and published by Wellspring/Ballantine. This book was released on 2008-12-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

Author : Miska Rantanen
Publisher : HarperCollins
ISBN 13 : 0062855905
Total Pages : 176 pages
Book Rating : 4.09/5 ( download)

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Download or read book Pantsdrunk: Kalsarikanni written by Miska Rantanen and published by HarperCollins. This book was released on 2018-06-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danes have hygge. Swedes have lagom. But the Finns have the best - "kalsariokanni" or pantsdrunk – drinking at home, alone, in your underwear. When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system, gender equality, a flourishing welfare state, sisu or bull-headed pluck. Behind all of these accomplishments lies a Finnish ability to stay calm, healthy and content in a riptide of endless tasks and temptations. The ability comes from the practice of "kalsarikanni" translated as pantsdrunk. Peel off your clothes down to your underwear. Place savory or sweet snacks within reach alongside your bed or sofa. Make sure your television remote control is nearby along with any and all devices to access social media. Open your preferred alcohol. Your journey toward inner strength, higher quality of life, and peace of mind has begun.