The Keys To Kindness

Author : Claudia Hammond
Publisher : Canongate Books
ISBN 13 : 1838854460
Total Pages : 233 pages
Book Rating : 4.61/5 ( download)

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Download or read book The Keys to Kindness written by Claudia Hammond and published by Canongate Books. This book was released on 2022-11-10 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens relationships. Acts of kindness, whether given or received, improve our mental and physical health. Drawing on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world. It’s time for a kindness revolution.

Author : Claudia Hammond
Publisher :
ISBN 13 : 9781838854485
Total Pages : 0 pages
Book Rating : 4.87/5 ( download)

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Download or read book The Keys to Kindness written by Claudia Hammond and published by . This book was released on 2023-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens relationships. Acts of kindness, whether given or received, improve our mental and physical health. Drawing on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world. It's time for a kindness revolution.

Author : Tara Cousineau
Publisher : New Harbinger Publications
ISBN 13 : 1626259712
Total Pages : 246 pages
Book Rating : 4.13/5 ( download)

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Download or read book The Kindness Cure written by Tara Cousineau and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?

Author : Jim Olayos
Publisher :
ISBN 13 : 9781587905384
Total Pages : 197 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Kindness Formula written by Jim Olayos and published by . This book was released on 2020-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just when we need an uplifting book and a roadmap to restoring our culture, The Kindness Formula has been written. A lifelong quest to simply make a better world is manifested so eloquently in this book. On every page, in each personal anecdote and in each word, you witness the author's compassion, love of life and genuine good nature. All the lessons, including those that are deeply personal, are shared in the most positive and inspirational way so others may benefit. A guide to achieve success and happiness through simple daily acts of kindness. In a time where social and emotional learning (SEL) is at the forefront of educational curriculums and goals, this book answers the call with a message of finding strength of character, empathy, responsibility and goal setting through life's basic lessons. This unique self-help book allows for a personal assessment in an engaging and positive way. The Kindness Formula leads you on a special path to success through positive character traits and good deeds. It speaks to a different view of success and how a kind and compassionate outlook can provide the keys to personal fulfillment.

Author : Lawrence G Lovasik
Publisher :
ISBN 13 : 9781622829187
Total Pages : 256 pages
Book Rating : 4.82/5 ( download)

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Download or read book Hidden Power of Kindness written by Lawrence G Lovasik and published by . This book was released on 1999-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4./5 ( download)

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Download or read book Tampa Bay Magazine written by and published by . This book was released on 2007-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tampa Bay Magazine is the area's lifestyle magazine. For over 25 years it has been featuring the places, people and pleasures of Tampa Bay Florida, that includes Tampa, Clearwater and St. Petersburg. You won't know Tampa Bay until you read Tampa Bay Magazine.

Author : Nick Cave
Publisher : Canongate Books
ISBN 13 : 1838852255
Total Pages : 316 pages
Book Rating : 4.52/5 ( download)

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Download or read book Stranger Than Kindness written by Nick Cave and published by Canongate Books. This book was released on 2020-03-23 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A SUNDAY TIMES BESTSELLER Stranger Than Kindness is a journey in images and words into the creative world of musician, storyteller and cultural icon Nick Cave. This highly collectable book invites the reader into the innermost core of the creative process and paves the way for an entirely new and intimate meeting with the artist, presenting Cave’s life, work and inspiration and exploring his many real and imagined universes. It features full colour reproductions of original artwork, handwritten lyrics, photographs and collected personal artefacts along with commentary and meditations from Nick Cave, Janine Barrand and Darcey Steinke. Stranger Than Kindness asks what shapes our lives and makes us who we are, and celebrates the curiosity and power of the creative spirit. The book has been developed and curated by Nick Cave in collaboration with Christina Back. The images were selected from ‘Stranger Than Kindness: The Nick Cave Exhibition’, opening at the Royal Danish Library in Copenhagen in June 2020.

Author : Claudia Hammond
Publisher : Canongate Books
ISBN 13 : 1786892812
Total Pages : 255 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Art of Rest written by Claudia Hammond and published by Canongate Books. This book was released on 2019-11-21 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.

Author : Rebecca Rolland
Publisher : HarperCollins
ISBN 13 : 0062938916
Total Pages : 496 pages
Book Rating : 4.16/5 ( download)

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Download or read book The Art of Talking with Children written by Rebecca Rolland and published by HarperCollins. This book was released on 2022-03-01 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate more effectively with children in ways that let them foster relationships with less conflict and more joy and kindness. Science has shown that the best way to help our kids become independent, confident, kind, empathetic, and happy is by talking with them. Yet, so often, parents, educators, and caregivers have trouble communicating with kids. Conversations can feel trivial or strained—or worse, are marked by constant conflict. In The Art of Talking with Children, Rebecca Rolland, a Harvard faculty member, speech pathologist, and mother, arms adults with practical tools to help them have productive and meaningful conversations with children of all ages—whether it’s engaging an obstinate toddler or getting the most monosyllabic adolescent to open up. The Art of Talking with Children shows us how quality communication—or rich talk—can help us build the skills and capacities children need to thrive.

Author : Denelle Harris
Publisher :
ISBN 13 : 9781079780932
Total Pages : 258 pages
Book Rating : 4.39/5 ( download)

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Download or read book Keys to Kindness written by Denelle Harris and published by . This book was released on 2019-07-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the experiences in our lives, we can gain the wisdom of living in a more meaningful way. In Keys To Kindness you will find stories which amuse us in the way a child solves a problem on his own. They also give us the awareness of unique perspectives which help us deal with challenging situations. And we find compassion for ourselves as well as others while searching for a better life. These narratives share what it takes to keep going when it is so tempting to quit. Keys To Kindness unlocks the revelations that come to us as our lives unfold.