The Keys to Being Brilliantly Confident and More Assertive

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Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.59/5 ( download)

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Book Synopsis The Keys to Being Brilliantly Confident and More Assertive by : Richard Banks

Download or read book The Keys to Being Brilliantly Confident and More Assertive written by Richard Banks and published by . This book was released on 2020-06-25 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us can think of times when we know we should speak up, but we don't. When we feel like we're being taken advantage of, but we just accept it. Later, we kick ourselves, thinking: "If only I would have said something!" If this sounds like you, look no further! This book serves as a complete guide to understanding what assertiveness is and how to become more assertive in your own life. Using practical exercises and techniques it will teach you how to stand up for what you believe in, ask for what you want, and say no to what you don't want in a way that's confident, calm, and respectful. This book will also show you how to increase your self-confidence and your self-worth. This book is for: People who would like to massively boost their assertiveness People who would like to develop better communication skills People who would like to learn how to deal with conflicts People who would like to communicate with confidence and charisma New managers who need to be more assertive with their team. Emerging leaders who want to communicate more clearly and confidently. Introverted people who need to set boundaries and say "no." Passive communicators who want to speak more directly and honestly. People who have difficulty protecting their time, priorities, and goals. People who need to set stronger boundaries. People who are tired of being a doormat and taking a passive role in relationships People who are afraid of standing up for themselves The "push over, nice guy" The "Yes man" People who are tired of being controlled and dominated People who struggle with knowing their worth. This book will teach you the following: What is Assertiveness The 4 Communication Styles How to be an Assertive Communicator How to Communicate with Confidence and Charisma Highly Effective Techniques to Deal with Any Conflict in Your Personal & Professional Life How to Have an Assertive Body Language How to Speak Up, Share Your Ideas & Opinions in A Persuasive, Calm & Positive Way How to express your feelings, opinions and wants honestly, clearly, and respectfully How to Say "no" and establish boundaries without Looking Selfish How to Reduce Negative Emotions & Anxiety How to Provide Feedback to Others While Looking Good & Friendly How to Reduce Discomfort When Talking to People How to Overcome your fears and limiting beliefs about being assertive How to better manage conflict and difficult conversations How to make your job and life less stressful because you know how to protect your time, priorities and goals Learning how to be more assertive can massively improve your relationships and your overall sense of self-confidence. When you can express yourself assertively and speak up for yourself, other people will respect you more. Even more importantly, you will respect yourself more. Once you start improving your assertiveness, incredible things will happen in your life. This book will show you how to get more out of your life and feel better about yourself by helping you to become more assertive without coming across as bossy or forceful!

The Keys to Being Brilliantly Confident and More Assertive

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Author :
Publisher :
ISBN 13 : 9781736274002
Total Pages : 264 pages
Book Rating : 4.07/5 ( download)

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Book Synopsis The Keys to Being Brilliantly Confident and More Assertive by : Richard Banks

Download or read book The Keys to Being Brilliantly Confident and More Assertive written by Richard Banks and published by . This book was released on 2020-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Assertiveness

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0857083678
Total Pages : 146 pages
Book Rating : 4.78/5 ( download)

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Book Synopsis Assertiveness by : Conrad Potts

Download or read book Assertiveness written by Conrad Potts and published by John Wiley & Sons. This book was released on 2013-03-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and – if we want to be as happy and healthy as we can – we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem and become happier, healthier, and in control of your own destiny. Written in an approachable style which posits practical solutions to a range of universal problems Deals with assertiveness in business, family, social situations and all areas of life Covers topics like ‘dealing with your boss’, ‘dealing with finances’, ‘asking for a pay rise’, ‘saying no at work’

Personal Development Mastery 2 Books in 1

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Publisher :
ISBN 13 : 9781736274040
Total Pages : 420 pages
Book Rating : 4.4X/5 ( download)

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Book Synopsis Personal Development Mastery 2 Books in 1 by : Richard Banks

Download or read book Personal Development Mastery 2 Books in 1 written by Richard Banks and published by . This book was released on 2020-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Assertiveness Workbook

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Publisher : New Harbinger Publications
ISBN 13 : 1648480292
Total Pages : 305 pages
Book Rating : 4.94/5 ( download)

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Book Synopsis The Assertiveness Workbook by : Randy J. Paterson

Download or read book The Assertiveness Workbook written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2022-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You’ll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you’ll learn to defend yourself calmly if you’re unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!

How to Become an Alpha Male

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Publisher : Lulu.com
ISBN 13 : 1411636600
Total Pages : 285 pages
Book Rating : 4.06/5 ( download)

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Book Synopsis How to Become an Alpha Male by : John Alexander

Download or read book How to Become an Alpha Male written by John Alexander and published by Lulu.com. This book was released on 2005-07-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dubbed "The lazy man's way to easy sex and romance with 20 or more women a month," How to Become an Alpha Male is the no-risk, never-fail blueprint on how to 'magnetically' attract an endless flow of horny, ready-for-sex women to you... without ever having to play their games or deal with rejection. Sold as an ebook at AlphaMaleMethod.com, John Alexander's guide is now available, for the first time ever, as a hardcopy book. You see, once you have these secrets all the 'work' of meeting women will be done for you... automatically! You can just 'flip on' your magnetic powers of attraction... so to speak... and instantly bring sex, romance and more roaring into your life! Why does the Alpha Male Method work so well? Because it's based on the same hush-hush psychological tactics advertisers have used for centuries to get filthy rich. They work for anyone, anywhere and at any time (no matter how desperate your situation is right now).

Emotional Intelligence for Leadership

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Publisher : Independently Published
ISBN 13 : 9781095686034
Total Pages : 130 pages
Book Rating : 4.38/5 ( download)

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Book Synopsis Emotional Intelligence for Leadership by : Jonatan Slane

Download or read book Emotional Intelligence for Leadership written by Jonatan Slane and published by Independently Published. This book was released on 2019-04-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to discover how to guide people in the right direction by recognising their emotions? Do you wonder why some people are progressing faster in their career than you, even when they seem less smart? Do you want to learn how to manage people more effectively, so you can cut your workweek from 60 hours to 40 hours? Then keep on reading... A recent study in Career Builder shows that 71% of the hiring managers said: ́An employee ́s Emotional Intelligence (or EQ), is more important than their IQ ́. 75 Percent of them even said they were more likely to promote a high-EQ employee than a high IQ employee. Which is why ... since it was first labeled by professor Daniel Goleman in his 1995 best seller, Emotional Intelligence ... more and more evidence shows that your EQ has a bigger influence on your success as a leader than your IQ. And luckily, it ́s a skill that can be acquired without months of studying. Here ́s a tiny bit of what you ́ll discover in ́Emotional Intelligence for Leadership ́ How to leverage positive emotions in people to increase their productivity and happiness (page 40 and page 53) How to recognise 3 key emotions from other people and build better relationships (page 39) How to avoid complaining and mockery within your workforce (page 126) How to manage your own emotions so you can make decisions based on sound logic and reasoning (page 26) How to use your voice to influence people and regain the positive spirit in your team (page 99) How to turn jealousy into motivation by putting things in another perspective (page 117) How to deal with the biggest enemy for the productivity of your team (page 122) And much, much more. Even if your empathy regarding other people ́s feelings isn ́t quite like Gandi ́s or Mother Theresa ́s. The everyday examples from the office floor, will give you the tools and techniques to recognise and react to those emotions as a successful leader. Maybe you are doubting if reading a book about emotional intelligence can help you in your busy life as a modern day leader. That ́s why a big part of this book is dedicated to the unique 4 week Emotional Intelligence Booster Program. This program is specially developed to raise your EQ as a leader. Besides raising your self-awareness and getting more fruitful relationships, it will also increase your chances of getting a promotion. It ́s time to sharpen your most essential leadership skill: Emotional Intelligence. Scroll up and choose ́Add to Cart ́ to become the well-respected leader you deserve to be.

How to Make People Like You and Do What You Want

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Author :
Publisher : Nxt Level International
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.06/5 ( download)

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Book Synopsis How to Make People Like You and Do What You Want by : Richard Banks

Download or read book How to Make People Like You and Do What You Want written by Richard Banks and published by Nxt Level International. This book was released on 2021-10-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you make your first impressions count? What if I told you that how you come across during the first 30 seconds of meeting new people affects nearly 85% of your relationships? What if I told you that the person you like takes only a split second to decide whether they like you or not. Doesn't it sound scary? That's because it is! Whether you are pitching a product or idea to clients, preparing for a new job interview, or seeking to make great connections with the people you meet, your "first interactions" are the most CRITICAL of all. Just imagine. The countless hours spent talking, networking, and building relationships, those initial 30 seconds determine the majority of your success!In this book, you'll learn simple and easily understandable techniques and tactics that will help you to confidently start exciting conversations, turn acquaintances into friends, and charm all you come in contact with. You deserve to become the best version of yourself! You deserve to be more sociable and able to meet new people without getting nervous or anxious. You deserve to be confident! You deserve to have boundless self-esteem! You deserve to have great relationships! You deserve to have many friends!

The Assertiveness Guide for Women

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626253390
Total Pages : 216 pages
Book Rating : 4.91/5 ( download)

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Book Synopsis The Assertiveness Guide for Women by : Julie de Azevedo Hanks

Download or read book The Assertiveness Guide for Women written by Julie de Azevedo Hanks and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you’re assertive, you’re able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren’t assertive, you may stop yourself from saying anything when your needs aren’t being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You’ll learn about the three communication stances—from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern—and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you’re unable to express yourself or even acknowledge your own needs, you’ll be ready to assert yourself and get what you want. Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life.

Nobody Will Play with Me

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Author :
Publisher :
ISBN 13 : 9780578414362
Total Pages : 175 pages
Book Rating : 4.68/5 ( download)

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Book Synopsis Nobody Will Play with Me by : Kwame Christian

Download or read book Nobody Will Play with Me written by Kwame Christian and published by . This book was released on 2018-11-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: