The Juice Master Juice Yourself Slim The Healthy Way To Lose Weight Without Dieting

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007283865
Total Pages : 304 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Juice Master Juice Yourself Slim: The Healthy Way To Lose Weight Without Dieting written by Jason Vale and published by HarperCollins UK. This book was released on 2012-03-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007133030
Total Pages : 322 pages
Book Rating : 4.31/5 ( download)

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Download or read book The Juice Master's Slim 4 Life written by Jason Vale and published by HarperCollins UK. This book was released on 2002 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIETS & DIETING. If you want to be slim for a week - go on a diet...If you want to be Slim 4 Life - read this book! Jason Vale is the ultimate health coach -- 'The Juice Master' -- and in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text nonetheless contains clear health messages for everyone: / give up what he calls 'drug foods' -- those nutritionally worthless addictive substances, such as sugar ('white trash') and caffeine -- and return to a fresh diet / eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes / hit out at the food industry and reject its brainwashing advertising / use food combining to help your digestion. The Juice Master, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.

Author : Jason Vale
Publisher : Harper Collins
ISBN 13 : 0007555903
Total Pages : 244 pages
Book Rating : 4.01/5 ( download)

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Download or read book 5LBs in 5 Days: The Juice Detox Diet written by Jason Vale and published by Harper Collins. This book was released on 2014-01-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007364326
Total Pages : 192 pages
Book Rating : 4.29/5 ( download)

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Download or read book Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies written by Jason Vale and published by HarperCollins UK. This book was released on 2010-07-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007518854
Total Pages : 153 pages
Book Rating : 4.52/5 ( download)

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Download or read book 7lbs in 7 Days Super Juice Diet written by Jason Vale and published by HarperCollins UK. This book was released on 2013-01-17 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007390270
Total Pages : 256 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Juice Master: Turbo-charge Your Life in 14 Days written by Jason Vale and published by HarperCollins UK. This book was released on 2010-06-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!

Author : Jason Vale
Publisher : HarperThorsons
ISBN 13 : 9780007929085
Total Pages : 0 pages
Book Rating : 4.80/5 ( download)

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Download or read book 7 Lbs in 7 Days written by Jason Vale and published by HarperThorsons. This book was released on 2012-12-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master. This highly motivational and hard-hitting programme for effective, speedy weight loss has made health headlines around the world. Now updated with sizzling new content and a new cover, 'The Juice Master Diet' can help you look sensational in that little black dress or give you a beach-perfect body in no time. With this simple diet and exercise programme combined with Jason's inspirational coaching, you will not only lose weight but have higher energy levels, clearer skin, more motivation and - best of all - be free from the dieting trap forever. Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently. Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!

Author : JJ Smith
Publisher : Simon and Schuster
ISBN 13 : 1501100092
Total Pages : 304 pages
Book Rating : 4.93/5 ( download)

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Download or read book Lose Weight Without Dieting or Working Out written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise? Then this book is for you! JJ Smith’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying your body, balancing your hormones, and speeding up your metabolism. You’ll learn how toxins slow your metabolism and why sugar and starch hinder permanent weight loss. You’ll also come to a keen understanding of which foods help you stay slim and which foods cause you to get fat so you can finally get off the rollercoaster ride of weight loss/weight gain and stay slim for life! You will learn how to: -Detoxify your body for fast weight loss -Drop pounds and inches fast, without grueling workouts or starvation -Lose up to fifteen pounds in the first three weeks -Shed unwanted fat by eating foods you love, including carbs -Get rid of stubborn belly fat -Eat foods that give you glowing, radiant skin -Use green smoothies to detox -Trigger your six fat-burning hormones to lose weight effortlessly -Eat so you feel energetic and alive every day -Get physically active without exercising In a bonus chapter, JJ provides an all-new green smoothie recipe and tips for using her famed 10-Day Green Smoothie Cleanse to jump start the healthier eating and weight loss plan outlined in Lose Weight Without Dieting or Working Out. This is your last stop on the way to a new fit and healthy you! Create your best body—NOW!

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007284926
Total Pages : 402 pages
Book Rating : 4.24/5 ( download)

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Download or read book Slim for Life written by Jason Vale and published by HarperCollins UK. This book was released on 2008-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet... If you want to be Slim 4 Life - read this book!

Author : Jason Vale
Publisher : Juice Factory
ISBN 13 : 9780954766467
Total Pages : 0 pages
Book Rating : 4.66/5 ( download)

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Download or read book 5:2 Juice Diet written by Jason Vale and published by Juice Factory. This book was released on 2015-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your 'fasting' days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life Jason is an international authority on health, with over a dozen books including his global bestselling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me . He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration