The Jane Austen Diet

Author : Bryan Kozlowski
Publisher : Turner Publishing Company
ISBN 13 : 1684422132
Total Pages : 190 pages
Book Rating : 4.35/5 ( download)

DOWNLOAD NOW!

Download or read book The Jane Austen Diet written by Bryan Kozlowski and published by Turner Publishing Company. This book was released on 2019-02-12 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.

Author : Bryan Kozlowski
Publisher : Turner
ISBN 13 : 9781684422111
Total Pages : 0 pages
Book Rating : 4.16/5 ( download)

DOWNLOAD NOW!

Download or read book The Jane Austen Diet written by Bryan Kozlowski and published by Turner. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can Jane Austen teach us about health? With a multimillion-fan base, Austen is already a "lifestyle" celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. In his newest literary romp author, Bryan Kozlowski offers a new twist on the Austen way of romancing life. The Jane Austen Diet, is the first retrospective look at the healthiest characters in classic literature and what they can teach us today. Think of it as the Pemberley version of the Paleo lifestyle - a witty return to Regency food-and-fitness strategies, revealing Jane's forgotten prescription for incandescent "health and happiness" in the 21st century - no bonnets or curtsies required.

Author : Bryan Kozlowski
Publisher : Turner Publishing Company
ISBN 13 : 1684425468
Total Pages : 255 pages
Book Rating : 4.64/5 ( download)

DOWNLOAD NOW!

Download or read book Long Live the Queen written by Bryan Kozlowski and published by Turner Publishing Company. This book was released on 2020-11-10 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does this crown make me look old?” said the Queen never. Her longevity, health and physical stamina are legendary. Now the longest reigning monarch in British history, Elizabeth II has spent over half a century on the throne, rarely taking a sick day and, in her tenth decade, remains amazingly comfortable in her own skin. How does one do it, Ma’am? For the first time, step behind Palace doors to unlock the little-known strategies behind the Queen’s remarkable self-preservation. Investigating the 23 rules of her iconic resilence, you’ll learn how to channel your inner royal – at work, at play, or at the table – in this fascinating plunge into the House of Windsor’s famous fountain of youth. Extensively researched and delightfully revelatory, it’s the story of how one strong queen can make stronger, happier, healthier subjects of us all. Long live you!

Author : Pen Vogler
Publisher : Ryland Peters & Small
ISBN 13 : 1782499148
Total Pages : 360 pages
Book Rating : 4.45/5 ( download)

DOWNLOAD NOW!

Download or read book Dinner with Mr Darcy written by Pen Vogler and published by Ryland Peters & Small. This book was released on 2020-02-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A delightful collection of Austen-inspired dishes' – Bee Wilson, Stella Magazine 'It's a great idea - a book that you can read as well as cook from, and one that, uniquely, sends you straight back to the novels themselves' – Telegraph Online 'In this charming bit of historical reconstruction, Pen Vogler takes authentic recipes from Austen's time and updates them for today. You'll find everything you need to recreate Netherfield Ball in your front room.' – Kathryn Hughes, The best books on food, The Guardian Enter Jane Austen's world through the kitchens and dining rooms of her characters, and her own family. Food is an important theme in Jane Austen's novels - it is used as a commodity for showing off, as a way of showing kindliness among neighbours, as part of the dynamics of family life, and - of course - for comic effect. Dinner with Mr Darcy takes authentic recipes from the period, inspired by the food that features in Austen's novels and letters, and adapts them for contemporary cooks. The text is interwoven throughout with quotes from the novels, and feature spreads cover some of the key themes of food and eating in Austen's time, including table arrangements, kitchens and gardens, changing mealtimes, and servants and service. Whether you are hoping to beguile a single gentleman in possession of a substantial fortune, or you just want to have your own version of the picnic on Box Hill in Emma, you will find fully updated recipes using easily available ingredients to help you recreate the dishes and dining experiences of Jane Austen's characters and their contemporaries.

Author : Insight Editions
Publisher : Insight Editions
ISBN 13 : 9781683835868
Total Pages : 0 pages
Book Rating : 4.67/5 ( download)

DOWNLOAD NOW!

Download or read book The Tiny Book of Jane Austen (Tiny Book) written by Insight Editions and published by Insight Editions. This book was released on 2019-08-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Jane Austen’s signature wit right in your pocket with The Tiny Book of Jane Austen. In this delightfully tiny book, discover literary icon Jane Austen’s famous wit and wisdom. Whether delivering powerful dialogue through characters like Elizabeth Bennet and Emma Woodhouse or powerful sociopolitical commentary in her letters, Jane Austen has been dazzling readers with exceptional intelligence and humor for more than two centuries. The Tiny Book of Jane Austen is packed with memorable quotes from one of the most influential writers of all time and is perfect for every Jane Austen fan.

Author : Carol J. Adams
Publisher : The Experiment + ORM
ISBN 13 : 1615191852
Total Pages : 369 pages
Book Rating : 4.57/5 ( download)

DOWNLOAD NOW!

Download or read book Never Too Late to Go Vegan written by Carol J. Adams and published by The Experiment + ORM. This book was released on 2014-01-28 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging• How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions• Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more• How to discuss your decision to go vegan with friends and family• The challenges of caring for aging or ailing relatives who are not vegan• And many other topics of particular interest to those over 50.Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.

Author : Reed Mangels
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763779768
Total Pages : 609 pages
Book Rating : 4.64/5 ( download)

DOWNLOAD NOW!

Download or read book The Dietitian's Guide to Vegetarian Diets written by Reed Mangels and published by Jones & Bartlett Learning. This book was released on 2011 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of vital information on vegetarian nutritional needs and healthier, more satisfying diets, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarians, or serve as a textbook for students who have completed introductory coursework in nutriation. --Book Jacket.

Author : Jane Worroll
Publisher : Watkins Media Limited
ISBN 13 : 1786781565
Total Pages : 168 pages
Book Rating : 4.67/5 ( download)

DOWNLOAD NOW!

Download or read book A Year of Forest School written by Jane Worroll and published by Watkins Media Limited. This book was released on 2018-05-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect companion book to Play the Forest School Way, this activity and learning guide offers more seasonal games, crafts, and skills to encourage kids to get outdoors come rain, shine, or snow The Forest School ethos of nature-based play and learning encourages children to develop confidence, self-esteem, and emotional intelligence—and it’s exactly what’s needed in an era when childhood problems such as obesity and anxiety are on the rise. Building on the success of the bestselling Play the Forest School Way, here is a brilliant selection of brand-new games, crafts, and activities to get kids developing new skills and exploring the natural world all year round. Structured around the four seasons of the year, each chapter is full of step-by-step games and activities that harmonize with the weather and seasonal nature patterns, including nods to seasonal festivals such as Easter and Christmas. At Forest School, children return to the same location again and again, building a lasting connection with a specific part of the natural world. Each of the four seasonal chapters in A Year of Forest School includes a description of an extended session (combining active and quieter activities, plus an idea for foraging/cooking), capturing this key part of Forest School play and providing iinspiration for parties, themed learning days, and outdoor adventures. Woven throughout are stories from the authors’ own Forest School classes, as they make a passionate case for the importance of ensuring children’s access to nature and the incredible benefits they will gain from being outside, even in the heart of a city.

Author : Curtis Sittenfeld
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812980344
Total Pages : 530 pages
Book Rating : 4.49/5 ( download)

DOWNLOAD NOW!

Download or read book Eligible written by Curtis Sittenfeld and published by Random House Trade Paperbacks. This book was released on 2017-04-18 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Wonderfully tender and hilariously funny, Eligible tackles gender, class, courtship, and family as Curtis Sittenfeld reaffirms herself as one of the most dazzling authors writing today. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR AND THE TIMES (UK) This version of the Bennet family—and Mr. Darcy—is one that you have and haven’t met before: Liz is a magazine writer in her late thirties who, like her yoga instructor older sister, Jane, lives in New York City. When their father has a health scare, they return to their childhood home in Cincinnati to help—and discover that the sprawling Tudor they grew up in is crumbling and the family is in disarray. Youngest sisters Kitty and Lydia are too busy with their CrossFit workouts and Paleo diets to get jobs. Mary, the middle sister, is earning her third online master’s degree and barely leaves her room, except for those mysterious Tuesday-night outings she won’t discuss. And Mrs. Bennet has one thing on her mind: how to marry off her daughters, especially as Jane’s fortieth birthday fast approaches. Enter Chip Bingley, a handsome new-in-town doctor who recently appeared on the juggernaut reality TV dating show Eligible. At a Fourth of July barbecue, Chip takes an immediate interest in Jane, but Chip’s friend neurosurgeon Fitzwilliam Darcy reveals himself to Liz to be much less charming. . . . And yet, first impressions can be deceiving. Praise for Eligible “Even the most ardent Austenite will soon find herself seduced.”—O: The Oprah Magazine “Blissful . . . Sittenfeld modernizes the classic in such a stylish, witty way you’d guess even Jane Austen would be pleased.”—People (book of the week) “[A] sparkling, fresh contemporary retelling.”—Entertainment Weekly “[Sittenfeld] is the ideal modern-day reinterpreter. Her special skill lies not just in her clear, clean writing, but in her general amusement about the world, her arch, pithy, dropped-mike observations about behavior, character and motivation. She can spot hypocrisy, cant, self-contradiction and absurdity ten miles away. She’s the one you want to leave the party with, so she can explain what really happened. . . . Not since Clueless, which transported Emma to Beverly Hills, has Austen been so delightedly interpreted. . . . Sittenfeld writes so well—her sentences are so good and her story so satisfying. . . . As a reader, let me just say: Three cheers for Curtis Sittenfeld and her astute, sharp and ebullient anthropological interest in the human condition.”—Sarah Lyall, The New York Times Book Review “A clever, uproarious evolution of Austen’s story.”—The Denver Post “If there exists a more perfect pairing than Curtis Sittenfeld and Jane Austen, we dare you to find it. . . . Sittenfeld makes an already irresistible story even more beguiling and charming.”—Elle “A playful, wickedly smart retelling of Jane Austen’s Pride and Prejudice.”—BuzzFeed “Sittenfeld is an obvious choice to re-create Jane Austen’s comedy of manners. [She] is a master at dissecting social norms to reveal the truths of human nature underneath.”—The Millions “A hugely entertaining and surprisingly unpredictable book, bursting with wit and charm.”—The Irish Times “An unputdownable retelling of the beloved classic.”—PopSugar

Author : Laura Levine
Publisher : Kensington Publishing Corp.
ISBN 13 : 0758278829
Total Pages : 267 pages
Book Rating : 4.21/5 ( download)

DOWNLOAD NOW!

Download or read book Last Writes written by Laura Levine and published by Kensington Publishing Corp.. This book was released on 2011-10-24 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisecracking pen-for-hire Jaine Austen is back--and she's about to discover that working on the set of a Hollywood sitcom is no laughing matter. . . Jaine still hasn't found a good man--or a way to keep all those sugary snacks from going straight to her hips. But--with a little help from her best friend Kandi--she's finally landed a gig as a sitcom writer! True, Muffy 'n Me (aka "Bewitched with Tits") isn't going to win any Emmys. And her office at Miracle Studios needs a little sprucing up, and a few dozen rat traps. But it sure beats writing boring brochures and bad resumes, so Jaine's not complaining. Until the plot thickens--with murder. . . Jaine figures the trouble all started when Muffy 'n Me's hottest star, gorgeous Quinn Kirkland, seduced the head writer--whose husband also works on the show. But when Quinn's caught in bed with the barely-legal actress who plays his niece, things really heat up--and his many jealous girlfriends start to figure things out. . . So when the no-good heartthrob drops dead after nibbling a poisoned doughnut, Jaine isn't terribly surprised. But who could have done it? A competitive co-star and a couple of scorned lovers top Jaine's list of suspects, but the police have zeroed in on her man-crazy pal Kandi. She fell hard for Quinn--and nearly fell apart when she learned of all his other women. Now Jaine has to figure out who finally stopped Quinn's cheatin' heart--before her best friend ends up behind bars. . .