The Irrational Fear Cure

Author : Teri Smith-Pickens
Publisher : Independently Published
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Irrational Fear Cure written by Teri Smith-Pickens and published by Independently Published. This book was released on 2021-06-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Radical Yet Visionary Book is a Blueprint for Achieving Personal and Societal Well-Being. A needed prescription for our deeply ailing souls. The Fear Cure in 4 Miraculous Steps by Teri Smith-Pickens, tells what happens to a mind already filled with irrational fears, and chronic anxiety when it encounters the rational fear of a Pandemic. It unmasks the myth of addictions and gives a deeper understanding of what you face and how to cure it. This prophetic book tells that it is not God's plan for you to live in your primal brain and remain in bondage to your fears. He wants you to put on your Spiritual anchor which will liberate you from all fears and anxiety and take you out of living in Survival Mode.The Fear Cure is about childhood fears gone awry and teaches parents the restorative qualities of parenting in a new way.

Author : Irena Milosevic Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 760 pages
Book Rating : 4.35/5 ( download)

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Download or read book Phobias written by Irena Milosevic Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2015-03-03 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining popular appeal with accessibly written entries suitable for research projects, this fascinating encyclopedia provides a thorough introduction to the psychological and scientific aspects of phobias. Many people have irrational fears. Phobias affect about 19 million Americans each year. So is fear "normal"? At what point do fears become clinical phobias? Phobias: The Psychology of Irrational Fear is the definitive volume on a broad range of topics related to fears and phobias. After an introduction to the subject of fear and phobias, the encyclopedia presents approximately 200 A–Z, cross-referenced entries that address phobias from a variety of angles-types of fears, root causes, physiological and psychological effects, classification, and treatments. The work presents accurate, authoritative, and up-to-date information based on scientific evidence. The majority of the numerous contributors are anxiety disorder researchers and clinicians who possess cutting-edge knowledge of their areas of expertise. Ideal for both high school students and general audiences, readers will be engaged by high-interest content that not only details and explains various phobias but enables them to trace the history, theories, and practices associated with the study and treatment of phobias.

Author : Teri Smith-Pickens
Publisher : Flying Enigma Press
ISBN 13 : 0976159635
Total Pages : 161 pages
Book Rating : 4.36/5 ( download)

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Download or read book The Irrational Fear Cure written by Teri Smith-Pickens and published by Flying Enigma Press. This book was released on 2021-01-24 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fear Cure in 4 Miraculous Steps by Teri Smith-Pickens, tells what happens to a mind already filled with irrational fears and chronic anxiety when it encounters the rational fear of a Pandemic. It unmasks the myth of addictions and gives a deeper understanding of what you face and how to cure it. This prophetic book tells that it is not God’s plan for you to live in your primal brain and remain in bondage to your fears. He wants you to put on your Spiritual anchor which will liberate you from all fears and anxiety and take you out of living in Survival Mode. The Fear Cure is about childhood fears gone awry and teaches parents the restorative qualities of parenting in a new way. Book Review: "Teri Smith-Pickens offers The Fear Cure in 4 steps; come out of denial, surrender - step away from the remote control and give it back to God, replace obsessive-compulsive behaviors (addictions) with a healthy activity until spiritual anchoring comes, and it is time for a Spiritual Reformation - take off the mask and embrace your authentic self. The Fear Cure in 4 Miraculous Steps is a good book to help readers face their childhood irrational fears, live in the present, and let God worry about tomorrow, live each day as if it is the last, and make prayers and meditation their daily routine. The spiritual undertones in the book help readers understand the power of faith and how fear ceases to exist where there is faith." -- Readers Favorite

Author : David Adam
Publisher : Macmillan
ISBN 13 : 0374223955
Total Pages : 337 pages
Book Rating : 4.53/5 ( download)

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Download or read book The Man Who Couldn't Stop written by David Adam and published by Macmillan. This book was released on 2015-01-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our siege mentality -- Bad thoughts -- The mademoiselle and the rat man -- An emerging obsession -- The OCD family -- Cruel to be kind -- The God obsession -- Animals and other relatives -- Man hands on misery to man -- The runaway brain -- Daddy's little helper -- The helicopter view -- Long live lobotomy -- Politics and prejudice -- A new dimension -- Final thoughts.

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 240 pages
Book Rating : 4.92/5 ( download)

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Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Author : Kalliope Barlis
Publisher :
ISBN 13 : 9781945953033
Total Pages : pages
Book Rating : 4.39/5 ( download)

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Download or read book Phobia Relief written by Kalliope Barlis and published by . This book was released on 2016-10-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Phobia Relief is an International Bestseller on Amazon! Buy it now! It became a #1 Bestseller within one week of its publication date. Start Living the Life You Deserve Now. Recapture Lost Time and Build in Better Moments. All of us are born with two fears: the fear of falling and fear of loud noises. All the rest-fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles-are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming (NLP) techniques. What she offers is education, not therapy, and the results can be absolutely liberating. "When you meet Kalliope, you feel as if you've known her forever. She dispels all your fears and allows you to see beyond today. It's that feeling of knowing how the future can look with the results you desire. Kalliope, you are truly a Godsend. Thank you!" -Joe Benjamin, Network Security Engineer By completing the exercises in this life-changing workbook you'll be able to: Learn the true cause of your phobias Gain control over formerly uncontrollable thoughts Shrink your fears and reverse them Stop visualizing what you don't want and start visualizing what you do want Find your purpose and build your best life ever "

Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401944272
Total Pages : 337 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Fear Cure written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2016-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

Author : Cathy Creswell
Publisher : Robinson
ISBN 13 : 1472105834
Total Pages : 160 pages
Book Rating : 4.37/5 ( download)

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Download or read book Overcoming Your Child's Fears and Worries written by Cathy Creswell and published by Robinson. This book was released on 2012-11-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Around 15% of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. Based on techniques developed and practised by the authors, this book teaches parents how to use cognitive behavioural techniques with their children and in so doing, become their child's therapist, helping them to overcome any fears, worries and phobias. Addresses specific fears and phobias as well as general anxiety and 'worrying'. Provides step-by-step practical strategies. Includes case studies, worksheets and charts. Based on the authors' experience at their anxiety disorders clinic at the University of Reading and developed from a programme based on working almost exclusively with parents.

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Author : Norman Straker
Publisher : Rowman & Littlefield
ISBN 13 : 0765709651
Total Pages : 172 pages
Book Rating : 4.53/5 ( download)

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Download or read book Facing Cancer and the Fear of Death written by Norman Straker and published by Rowman & Littlefield. This book was released on 2013 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Facing Cancer and the Fear of Death: A Psychoanalytic Perspective on Treatment, Dr. Norman Straker proposes that "death anxiety" is responsible for the American society's failure to address costly futile care at the end of life; more specifically, doctors default on the appropriate prescription of palliative care because of this anxiety. This leads to unnecessary suffering for terminally-ill patients and their families and significant distress for physicians. To address these challenges in the culture of medical education, increased psychological support for physicians who treat dying patients is necessary. Additionally, physicians need to reach a consensus regarding the discontinuation of active treatments. Psychoanalysts have traditionally denied the importance of death anxiety and report relatively few treatment cases of dying patients in their literature. This book offers multiple treatment reports by psychoanalysts that illustrate the effectiveness and value of a flexible approach to patients facing death. The psychoanalytic reader is expected to gain a greater level of comfort with facing death and is encouraged to consider making themselves more available to the ever-increasing population of cancer survivors. Further, psychoanalysts are encouraged to be more useful partners to the oncologists that are burdened by the irrational feelings of all parties.