The I Like My Beer Diet

Author : D. R. D. Lipp
Publisher : Rowman & Littlefield
ISBN 13 : 1590772962
Total Pages : 253 pages
Book Rating : 4.66/5 ( download)

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Download or read book The I-Like-My-Beer Diet written by D. R. D. Lipp and published by Rowman & Littlefield. This book was released on 2014-03-03 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first thing to be understood about this book is its utter seriousness. This is not a flippant diet but a well-thought-out innovation by a man who has spent years grappling with his own weight problem and his love of beer. Now, believe it or not, thanks to Dr. Lipp you can lose weight without giving up beer on his remarkable I-Like-My-Beer Diet. Recognizing that no one likes to diets or wants to change his or her eating habits forever, Dr. Lipp has devised a weight-loss program designed to take off ten or more pounds in twelve days in as painless a manner as possible—with two (or three) beers a day. Dr. Lipp gives five basic reasons why beer is compatible with weight loss: beer complements a high protein, low-fat diet; beer is itself comparatively low in calories; beer is nutritious; beer is filling; and beer is relaxing, which helps you deal with you deal with the diet-deprivation syndrome. Each day’s menu program includes breakfast, lunch, dinner, and, of course, beer. As flexible as it is serious, The I-Like-My-Beer Diet offers three options for each meal: recipes for dishes to make at home, suggestions for restaurant dining, and brown bag meals for lunch or dinner. Tips on diet survival at parties and on weekends are included. Calorie listing for most popular domestic and imported beers are provided. The I-Like-My-Beer Diet may sound too good to be true, but it works! So reach for your favorite brew, follow Dr. Lipp’s diet, and you’ll find yourself ten or more pounds lighter in just twelve days. Cheers!

Author : Evo Terra
Publisher : ShEvo Studios
ISBN 13 : 1938574060
Total Pages : 140 pages
Book Rating : 4.61/5 ( download)

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Download or read book The Beer Diet (A Brew Story) written by Evo Terra and published by ShEvo Studios. This book was released on 2013-11-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Forget every diet you’ve ever considered, because this one is the best one ever!” – Shepard Smith, Fox News Anchor My diet can beat up your diet. I’m not kidding. After one month of nothing but beer and sausage, I lost 14 pounds and cut my cholesterol in half. I did it without powders or pills, without blending food into sludge, and without getting divorced. I did it by drinking carb-loaded, gluten-filled, and alcohol-containing quality craft beer. I did it by eating fat-filled, chemically-injected, and highly-processed meat tubes of glorious sausage. And all under a doctor’s supervision. Why did something that should be bad turn out to be so good? Here’s the nasty truth about fad diets: The science behind them is questionable, if not pure crap. But that doesn’t stop popular opinion, the news media, or quasi-celebrities from climbing on board the latest trend. As a result, an entire generation has been conditioned to think this food is good for you and that food is bad for you. It may make for an interesting talk show, but your stomach and a few billion years of evolution aren’t watching. Like all living creatures, our bodies are designed to break down food into proteins, amino acids, and trace minerals — and use them. We get into trouble when we overload that system, shoving more food down the pipe than the system can handle. My doctor and I started with the proposition that, in moderation, you could eat just about anything and lose weight. We were right, but we made some unexpected discoveries along the way. Follow along as patient and physician walk you through this tasty — and a little buzzy — month-long journey to better health. “My new hero!” – Shmonty, 93.3 KDKB Morning Show Host

Author : Martin R. Lipp
Publisher : M Evans & Company
ISBN 13 : 9780871314468
Total Pages : 251 pages
Book Rating : 4.60/5 ( download)

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Download or read book The I-Like-My-Beer Diet written by Martin R. Lipp and published by M Evans & Company. This book was released on 1984 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pointing out the compatibility of beer and weight loss, a physician presents a twelve-day diet plan that involves a high-protein, low-fat regimen allowing up to three beers a day

Author : Lüc Carl
Publisher : Macmillan + ORM
ISBN 13 : 1429952857
Total Pages : 336 pages
Book Rating : 4.59/5 ( download)

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Download or read book The Drunk Diet written by Lüc Carl and published by Macmillan + ORM. This book was released on 2012-03-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.

Author : Gary Greenberg
Publisher :
ISBN 13 : 9780578712956
Total Pages : 184 pages
Book Rating : 4.54/5 ( download)

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Download or read book The Beer Diet written by Gary Greenberg and published by . This book was released on 2020-07-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Liz Vaccariello
Publisher : Rodale Books
ISBN 13 : 1605297798
Total Pages : 354 pages
Book Rating : 4.98/5 ( download)

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Download or read book Flat Belly Diet! written by Liz Vaccariello and published by Rodale Books. This book was released on 2009-12-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can: - Lose inches in just 4 days - Drop up to 15 pounds in 32 days - Boost your energy as the weight falls off! Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in paperback--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.

Author : Bob Skilnik
Publisher :
ISBN 13 : 9781410733856
Total Pages : 176 pages
Book Rating : 4.58/5 ( download)

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Download or read book The Drink Beer, Get Thin Diet written by Bob Skilnik and published by . This book was released on 2003-05-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: As studies continue to prove, the results of successful low carbohydrate dieting continue to grow. This diet book incorporates a carbohydrate listing of over 350 light and regular beers for a unique and satisfying approach to weight reduction.

Author : Charles W. Bamforth
Publisher : John Wiley & Sons
ISBN 13 : 1405147970
Total Pages : 200 pages
Book Rating : 4.72/5 ( download)

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Download or read book Beer written by Charles W. Bamforth and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important and extremely interesting book is a seriousscientific and authoritative overview of the implications ofdrinking beer as part of the human diet. Coverage includes ahistory of beer in the diet, an overview of beer production andbeer compositional analysis, the impact of raw materials, thedesirable and undesirable components in beer and the contributionof beer to health, and social issues. Written by Professor Charlie Bamforth, well known for alifetime's work in the brewing world, Beer: Health andNutrition should find a place on the shelves of all thoseinvolved in providing dietary advice.

Author : Haylie Pomroy
Publisher :
ISBN 13 : 9780091948184
Total Pages : 0 pages
Book Rating : 4.85/5 ( download)

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Download or read book The Fast Metabolism Diet written by Haylie Pomroy and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20 lbs in 28 days.

Author : Roger C. Cotta
Publisher : Infinity Publishing
ISBN 13 : 074142780X
Total Pages : 127 pages
Book Rating : 4.09/5 ( download)

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Download or read book A Diet for the Beer Drinking Man written by Roger C. Cotta and published by Infinity Publishing. This book was released on 2006-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a clear, easy to read book about how the author, after years of unsuccessful dieting, finally managed to achieve success.