The Holistic Rx For Kids

Author : Madiha M. Saeed
Publisher : Rowman & Littlefield
ISBN 13 : 1538152169
Total Pages : 321 pages
Book Rating : 4.64/5 ( download)

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Download or read book The Holistic Rx for Kids written by Madiha M. Saeed and published by Rowman & Littlefield. This book was released on 2021-11-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic, functional, integrative medicine meets the parenting world! Board-certified holistic family physician and author of The Holistic Rx Madiha M. Saeed, MD shifts the focus from adults to children in her timely new book. The Holistic Rx for Kids offers holistic parenting guidelines for raising the whole child—healthy brain, body and soul—in a changing world. As chronic physical and mental health conditions and destructive behaviors are on the rise, we need to shift the way we parent our children to address these concerns. Based on the latest science, Dr. Saeed uncovers how our children’s brains, bodies, and behaviors are being hijacked and presents real-life, actionable steps parents can take to help their children make better decisions, build resilience, and heal and prevent acute and chronic conditions at any age. The Holistic Rx for Kids gives readers, parents, and their children everything they need to know without overwhelming them. As a physician mom of four young boys, Dr. Saeed offers evidence-based, easy, time- and cost-effective recommendations. Accompanied by the author’s clinical and personal experience, this book also features easy action plans based on age, weaning guides, shopping lists, and kids’ brain- and body-friendly recipes for any busy parent’s lifestyle.

Author : Madiha M. SAEED
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9781538144008
Total Pages : 438 pages
Book Rating : 4.0X/5 ( download)

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Download or read book Holistic Rx:your Gt Healing Ch written by Madiha M. SAEED and published by Rowman & Littlefield Publishers. This book was released on 2021-02-15 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Holistic Rx offers a complement to the traditional medical care of chronic illness empowering readers to optimize health by addressing the root cause--inflammation--and then introducing readers to holistic and integrative approaches to the most common chronic conditions and symptoms for the entire family.

Author : Lynn Wiese Sneyd
Publisher : Keats Publishing
ISBN 13 : 9780658003066
Total Pages : 340 pages
Book Rating : 4.62/5 ( download)

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Download or read book Holistic Parenting written by Lynn Wiese Sneyd and published by Keats Publishing. This book was released on 2000 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to holistic health for children * Explores the meaning of a holistic lifestyle and shows how mind, body, and spirit are Integral to children's healing * Discusses herbal medicine, homeopathy, Ayurveda, holistic dentistry, nutrition, and immunizations * Includes foreword by Harold H. Bloomfield, author of How to Heal Depression, and Healing Anxiety Naturally * Combines the most up-to-date alternative and conventional practices Holistic Parenting explores the benefits of holistic medicines as well as a holistic lifestyle. In so doing, this book teaches parents and other caregivers how to maximize the innate wellness of the whole child by nurturing the child's physical, emotional, mental and spiritual health. Laced with humour, lively anecdotes, and solid scientific research, this warm and inspiring book presents compelling alternatives to conventional medicines, foods, and even education.

Author : Scott M. Shannon
Publisher : W. W. Norton & Company
ISBN 13 : 0393708330
Total Pages : 304 pages
Book Rating : 4.32/5 ( download)

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Download or read book Parenting the Whole Child: A Holistic Child Psychiatrist Offers Practical Wisdom on Behavior, Brain Health, Nutrition, Exercise, Family Life, Peer Relationships, School Life, Trauma, Medication, and More . . . written by Scott M. Shannon and published by W. W. Norton & Company. This book was released on 2014-02-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding child health and wellness through a holistic lens. Complementing his book for professionals, here Scott Shannon equips parents and caregivers with a better way to understand the mental health challenges their children face, including how cutting-edge scientific concepts like epigenetics and neuroplasticity mean new hope for overcoming them. Readers learn how the most common stressors in kids—inadequate nutrition, unaddressed trauma, learning problems, family relationships, and more—are often at the root of behavioral and emotional issues, and what steps can be taken to restore health and wholeness, without immediately turning to medication.

Author : Madiha M. Saeed
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9781442279438
Total Pages : 438 pages
Book Rating : 4.35/5 ( download)

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Download or read book The Holistic Rx written by Madiha M. Saeed and published by Rowman & Littlefield Publishers. This book was released on 2017 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Holistic Rx offers a complement to the traditional medical care of chronic illness empowering readers to optimize health by addressing the root cause--inflammation--and then introducing readers to holistic and integrative approaches to the most common chronic conditions and symptoms for the entire family.

Author : James F. Balch
Publisher : John Wiley & Sons
ISBN 13 : 1118244532
Total Pages : 628 pages
Book Rating : 4.31/5 ( download)

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Download or read book AARP Prescription for Drug Alternatives written by James F. Balch and published by John Wiley & Sons. This book was released on 2012-04-30 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

Author : Madiha M. Saeed
Publisher : Rowman & Littlefield
ISBN 13 : 1442279443
Total Pages : 439 pages
Book Rating : 4.45/5 ( download)

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Download or read book The Holistic Rx written by Madiha M. Saeed and published by Rowman & Littlefield. This book was released on 2017-10-13 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to some reports, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And, sadly, these numbers continue to grow at an alarming rate. The Holistic Rx offers the reader with one or more chronic health conditions or symptoms easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. Dr. Madiha Saeed covers the foundations of good health like digestive health and detoxification, and the Four Big S’s (stress management, sleep strategies, social and spiritual health), along with disease-specific supplements homeopathy, acupressure, aromatherapy, , other holistic remedies to achieve lasting good health and wellness. The first part of the book addresses the root of chronic illness—inflammation—and examines its underlying causes and possible treatment approaches that focus on the whole body rather than just the affected area. In the second part of the book, she first advises the reader on adjusting their holistic approach to their health conditions based on their individual needs. Then, after briefly describing various integrative approaches, she provides an A-to-Z guide to holistic and integrative treatment of over 70 chronic illnesses, conditions, and symptoms. For each condition, she outlines a healing plan that begins with digestive health and detoxifications and the four S’s specific to that organ system and covers the additional alternative, holistic, and complementary approaches that are most effective for that condition. This ready resource will help the whole family address their most common complaints and promotes a healthy, balanced lifestyle that focuses on overall wellness.

Author : Ari Whitten
Publisher : Hay House, Inc
ISBN 13 : 1401964966
Total Pages : 361 pages
Book Rating : 4.62/5 ( download)

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Download or read book Eat for Energy written by Ari Whitten and published by Hay House, Inc. This book was released on 2022-05-10 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, illuminating the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: · Get better sleep · Lower your blood pressure · Help stabilize your blood sugar levels · Lose excess weight · Improve memory and concentration · Increase mental well-being Get your body out of defense mode and into a state of optimal performance to live at the peak of your energy, brain function, mood, and health.

Author : Randall Neustaedter
Publisher : North Atlantic Books
ISBN 13 : 9781556435645
Total Pages : 330 pages
Book Rating : 4.49/5 ( download)

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Download or read book Child Health Guide written by Randall Neustaedter and published by North Atlantic Books. This book was released on 2005 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A complete medical resource book on holistic pediatrics and natural treatment for children"--Provided by publisher.

Author : Donald A. Rakow
Publisher : Cornell University Press
ISBN 13 : 1501715291
Total Pages : 124 pages
Book Rating : 4.97/5 ( download)

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Download or read book Nature Rx written by Donald A. Rakow and published by Cornell University Press. This book was released on 2019-05-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nature Rx movement is changing campus life. Offering alternative ways to deal with the stress that students are under, these programs are redefining how to provide students with the best possible environment in which to be healthy, productive members of the academic community. In Nature Rx, Donald A. Rakow and Gregory T. Eells summarize the value of nature prescription programs designed to encourage college students to spend time in nature and to develop a greater appreciation for the natural world. Because these programs are relatively new, there are many lessons for practitioners to learn; but clinical studies demonstrate that students who regularly spend time in nature have reduced stress and anxiety levels and improved mood and outlook. In addition to the latest research, the authors present a step-by-step formula for constructing, sustaining, and evaluating Nature Rx programs, and they profile four such programs at American colleges. The practical guidance in Nature Rx alongside the authors' vigorous argument for the benefits of these programs for both students and institutions places Rakow and Eells at the forefront of this burgeoning movement.