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Author : Michael Wild
Publisher :
ISBN 13 : 9781456451127
Total Pages : 232 pages
Book Rating : 4.2X/5 ( download)
Download or read book The Holistic Handbook for Optimal Health written by Michael Wild and published by . This book was released on 2011-01-13 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Ultimate Guide to Achieving High-Level Wellness
Author : Edward Bauman
Publisher : Stephen Greene Press
ISBN 13 : 9780828905428
Total Pages : 479 pages
Book Rating : 4.28/5 ( download)
Download or read book The Holistic Health Handbook written by Edward Bauman and published by Stephen Greene Press. This book was released on 1984 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the attainment of better health through a balanced mental, physical, and spiritual approach to living and various systems of healing the whole person
Author : Robert S. Ivker
Publisher :
ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.66/5 ( download)
Download or read book Thriving written by Robert S. Ivker and published by . This book was released on 1998 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kate Solisti-Mattelon
Publisher : Council Oak Books
ISBN 13 : 9781571781536
Total Pages : 260 pages
Book Rating : 4.36/5 ( download)
Download or read book The Holistic Animal Handbook written by Kate Solisti-Mattelon and published by Council Oak Books. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Holistic Animal Handbook is the first book to bring together practical information about diet, nutrition, and training with animal communication and emotional balancing techniques. The book guides readers into helping their companion animals themselves and encourages them to work as well with veterinarians, trainers, and health care practitioners. It includes chapters that explain how to prepare healthy, holistic recipes and Bach Flower Remedies for restoring an animal's emotional balance, and solutions for common behavioral and training problems. Focusing primarily on dogs, cats, and horses, but relevant to virtually all animals, the book presents a dual premise: healthy companion animals are better equipped to help the humans they love, just as educated humans are better able to comprehend their animals' needs.
Author : Julia Blohberger
Publisher : Quirk Books
ISBN 13 : 1683692985
Total Pages : 129 pages
Book Rating : 4.80/5 ( download)
Download or read book Good Sh*t written by Julia Blohberger and published by Quirk Books. This book was released on 2021-12-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to talk sh*t—literally! Improve your gut health, and your life, with this relatable and humorous handbook. If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we're overstressed. Poop tells us all of that—and much more. This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with: • A seven-day tracker to observe your current poop health. • Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas. • Journal prompts that help you analyze behaviors that lead to good and bad poops. • A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time. • And more!
Author : Kathi J. Kemper
Publisher :
ISBN 13 : 9781581103106
Total Pages : 0 pages
Book Rating : 4.07/5 ( download)
Download or read book Mental Health, Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
Author : Robert S. Ivker
Publisher : Tarcher
ISBN 13 : 9780874779868
Total Pages : 0 pages
Book Rating : 4.63/5 ( download)
Download or read book The Complete Self-care Guide to Holistic Medicine written by Robert S. Ivker and published by Tarcher. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.
Author : Cheryl L. Fracasso
Publisher : McFarland
ISBN 13 : 147664005X
Total Pages : 313 pages
Book Rating : 4.51/5 ( download)
Download or read book Holistic Treatment in Mental Health written by Cheryl L. Fracasso and published by McFarland. This book was released on 2020-09-04 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of its kind, this guidebook provides an overview of clinical holistic interventions for mental-health practitioners. Submissions from 21 contributors examine the validity of different methods and provide information on credentialed training and licensure requirements necessary for legal and ethical practice. Chapters covering a range of healing modalities describe the populations and disorders for which the intervention is most effective, as well as the risks involved, and present research on the effectiveness of treatment, with step-by-step sample clinical sessions.
Author : Cyndie Koopsen
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763757618
Total Pages : 388 pages
Book Rating : 4.16/5 ( download)
Download or read book Integrative Health written by Cyndie Koopsen and published by Jones & Bartlett Learning. This book was released on 2009-10-05 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Health: A Holistic Approach for Health Professionals serves as a comprehensive resource on integrative health modalities. Perfect for both health care professionals and as a textbook for students, this text explores the discipline of integrative health care as a person-centered and person-empowering approach to health care, combining treatments from conventional medicine and clinically proven complementary and alternative medicine to address the body, mind, and spirit, as well as the environment and relationships with others.
Author : Jesse Golden
Publisher :
ISBN 13 : 9780692756485
Total Pages : 203 pages
Book Rating : 4.85/5 ( download)
Download or read book The Golden Secrets 30 Ways to Optimal Health written by Jesse Golden and published by . This book was released on 2016-11-23 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best- for you, your family and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy "health nut," you will gain knowledge that will positively affect your health. Rooted in ancient wisdom and practiced in real life, Jesse Golden embodies her philosophies, and for the first time, reveals her secrets to attaining optimal health. Through her own challenges with dis-ease and by earning her Holistic and Yoga certifications, Jesse is intimately familiar with the many facets involved in overcoming illness in order to thrive. Ranging from learning how to find the connections between mental patterns and ailments to exploring how the colors you surround yourself with can positively or negatively affect your health. The Golden Secrets explores every aspect of optimal health to implement into your daily life. Jesse provides an abundance of information, healing recipes, empowering words, inspiring pictures to motivate you and for the first time teaches you her Golden Secrets yoga sequence. By practicing self-love, Jesse encourages you to commit yourself to implement these new habits at your own pace, giving you a life-changing opportunity to be the best version of you.
