The Heart Of Grief Relief Journal

Author : Richard Ballo
Publisher : Tolman Main Press
ISBN 13 : 9780988546905
Total Pages : 0 pages
Book Rating : 4.06/5 ( download)

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Download or read book The Heart of Grief Relief Journal written by Richard Ballo and published by Tolman Main Press. This book was released on 2015-07-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a journal and more than a book on grief. The journal encourages, supports and affirms every step of your journey through grief. Each page contains a quote to help the reader get started on their journey. Articles in the back from the author's experiences add helpful information to those grieving. It is a long-need and powerful therapeutic tool to allow readers to engage in the healing process.

Author : Richard Ballo
Publisher : Tolman Main Press
ISBN 13 : 9780988546943
Total Pages : 0 pages
Book Rating : 4.49/5 ( download)

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Download or read book The Unbounded Heart of Grief Relief Journal written by Richard Ballo and published by Tolman Main Press. This book was released on 2016-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Unbounded Heart of Grief Relief Journal has a quote on each unlined page. The quotes offer guidance, direction, or contemplation for you drawings, doodles, or picture as you express on paper what word cannot express.

Author : Antonio Sausys
Publisher : New Harbinger Publications
ISBN 13 : 1608828204
Total Pages : 188 pages
Book Rating : 4.03/5 ( download)

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Download or read book Yoga for Grief Relief written by Antonio Sausys and published by New Harbinger Publications. This book was released on 2014-06-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com

Author : Tanya Carroll Richardson
Publisher : Simon and Schuster
ISBN 13 : 1612436234
Total Pages : 144 pages
Book Rating : 4.34/5 ( download)

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Download or read book Forever in My Heart written by Tanya Carroll Richardson and published by Simon and Schuster. This book was released on 2016-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions, suggestions, and prompts for immortalizing the memories of a loved one who has passed on. Celebrate the life of your loved one. Keep their spirit close in your heart. Remember and cherish your time together. Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you shared. This journal will help you explore your emotions, say things that were left unsaid, connect with your loved one's spirit, and find healing through writing.

Author : Susan I. Holsinger
Publisher : CreateSpace
ISBN 13 : 9781463668464
Total Pages : 240 pages
Book Rating : 4.65/5 ( download)

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Download or read book The Good Grief Journal written by Susan I. Holsinger and published by CreateSpace. This book was released on 2012-03-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Good Grief Journal" 240 pages Grief... the very word says it all! When you hear the word grief you know there is someone suffering a loss. Grief can be so intense sometimes it totally turns your world upside down! It affects emotions... It affects thoughts... It affects life in ways you have never experienced or ever imagined. How do people deal with overwhelming loss and grief? Some choose to start by writing their thoughts in a journal... Have you ever noticed what happens when you write your thoughts down? Suddenly things don't look so bad... You feel lighter just by expressing your thoughts on paper. You feel a huge relief as you release pent-up emotions and stored up thoughts. The "Good Grief Journal" is a great way to begin expressing what is on your heart... A place to write down your thoughts... A place to share your hopes and your dreams as you journey through the deep valley of hurt, pain, grief and loss you are experiencing now. Find healing for your heart and renewal for your soul as you step out with courage and strength. Discover who you are and what life is all about as you pour your heart out on these pages. You are very special and God has plans for you! Discover purpose and meaning for your life again and keep track of your progress each step of the way. Your "aha" moments are waiting! The "Good Grief Journal" is designed to help support you as you recover from the bitter disappointment of loss and pain and make your loss bearable. My goal is to give you hope where there is none; to help you discover meaning and purpose for your life when you're feeling so alone and vulnerable. The "Good Grief Journal" includes: Quotes of Inspiration Prayers of Promise Action Steps to move Forward Journal Topics Scriptures and Poems The Good Grief Bill of Rights A Place for Pictures Tips for getting started A lot of lined Pages Additional Resources How to connect with Susan for additional support . . . and much more! Remember... your "aha" moments are waiting... "A gift others will thank you for giving... A gift you will thank yourself for getting..." Each grief is unique and You deserve to be heard. No loss is glossed over and You are the expert.

Author : Alan D Wolfelt
Publisher : Companion Press
ISBN 13 : 1617220825
Total Pages : 130 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Healing Your Grieving Heart Journal for Teens written by Alan D Wolfelt and published by Companion Press. This book was released on 2002-09-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In light of how difficult it is just to survive the teenage years, the grieving process can be especially difficult and overwhelming for teenagers. This journal affirms the grieving teen's journey and offers gentle, healing guidance. In order to sort through their confusing feelings and thoughts, teens are prompted to explore simple, open-ended questions. Teens are encouraged to write what they miss about the person who died, the specific feelings that have been most difficult since the death, or the things they wish they had said to the person before they died.

Author : Megan Devine
Publisher : Sounds True
ISBN 13 : 1649630093
Total Pages : 207 pages
Book Rating : 4.94/5 ( download)

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Download or read book How to Carry What Can't Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Author : Ballo Bs Mba Richard
Publisher : Tolman Main Press
ISBN 13 : 9781945518058
Total Pages : 94 pages
Book Rating : 4.57/5 ( download)

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Download or read book 360 Degrees of Grief written by Ballo Bs Mba Richard and published by Tolman Main Press. This book was released on 2022-04-21 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you ever return to a normal and typical life after losing a loved one? Yes, you can. Stepping into life after grief is frightening and contradictory to our hurting emotions. Our mind must lead our actions to return to a new typical and normal life. We must travel 360-degrees to find ourselves again. This book is a guide through the cycle of grief and shows that normal and typical change as we change, and there are ways to return to yourself.

Author : Keanna Hinds
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.09/5 ( download)

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Download or read book Let It Out: The Grief Relief Journal written by Keanna Hinds and published by . This book was released on 2023-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I totally get it. Losing a loved one is tough. This guided grief journal was created to help assist you with building healthy coping mechanisms that can help you along your healing journey. Each section is tailored to help you express yourself and help share memories of passed loved ones.

Author : Deb Rosman
Publisher :
ISBN 13 : 9781087801506
Total Pages : 122 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Grieving Heart Journal: A Collection of Poetry and Prose written by Deb Rosman and published by . This book was released on 2019-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poetry and prose surrounding the grieving process with journal pages included to aid in your own personal process.