The Healthy Kids Recipe Book

Author : Tanya Wenman Steel
Publisher : Harper Collins
ISBN 13 : 0061982954
Total Pages : 654 pages
Book Rating : 4.58/5 ( download)

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Download or read book Real Food for Healthy Kids written by Tanya Wenman Steel and published by Harper Collins. This book was released on 2009-10-06 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.

Author : Nicola Graimes
Publisher : Penguin
ISBN 13 : 0756643309
Total Pages : 132 pages
Book Rating : 4.00/5 ( download)

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Download or read book Kids' Fun and Healthy Cookbook written by Nicola Graimes and published by Penguin. This book was released on 2007-06-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.

Author : Sandra K. Nissenberg
Publisher : Chronimed Publishing
ISBN 13 : 9781565610644
Total Pages : 258 pages
Book Rating : 4.44/5 ( download)

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Download or read book Quick Meals for Healthly Kids and Busy Parents written by Sandra K. Nissenberg and published by Chronimed Publishing. This book was released on 1995 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome family recipes in 30 minutes or less from three leading child rutrition experts.

Author : Cooper Aucoin
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.61/5 ( download)

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Download or read book Healthy Kids Cookbook written by Cooper Aucoin and published by . This book was released on 2020-10-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy recipes that the entire family will love are tough to find! In this cookbook, Brody and Cooper Aucoin share their favorite healthy recipes. They hope to inspire other families to eat healthy and try new things. In this cookbook, you will find dietitian tips and healthy meal ideas by the founder of Healthy Steps Nutrition and Registered Dietitian, Nicole Aucoin.

Author : Food and Nutrition Service (U S )
Publisher : Government Printing Office
ISBN 13 : 9780160939891
Total Pages : 148 pages
Book Rating : 4.95/5 ( download)

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Download or read book Recipes for Healthy Kids written by Food and Nutrition Service (U S ) and published by Government Printing Office. This book was released on 2017 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Team Nutrition USDA; Let's Move!"--Cover.

Author : Team Nutrition
Publisher : Lulu.com
ISBN 13 : 1387188208
Total Pages : 90 pages
Book Rating : 4.08/5 ( download)

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Download or read book Recipes For Healthy Kids Cookbook! written by Team Nutrition and published by Lulu.com. This book was released on with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Stephanie Sharp
Publisher : Independently Published
ISBN 13 : 9781798103364
Total Pages : 116 pages
Book Rating : 4.62/5 ( download)

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Download or read book Healthy Kids Cookbook: These Healthy Dishes Can Help to Keep Your Child Living a Healthy and Active Life! written by Stephanie Sharp and published by Independently Published. This book was released on 2019-02-26 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: My goal with this cookbook is to offer some easy to prepare healthy recipes for children, that will aid in their development. Providing our children with healthy foods is a good, sure way to know that we are attempting to do our part to keep them healthy and happy. It is indeed very challenging for parents to provide for their children on so many different levels, but a good start is making sure that they have healthy foods in their daily diets. Within these pages, you will discover a collection of healthy recipes that will help power your child's growth and development by offering the right kind of nutrients. With a little planning, you can help ensure that your child is getting healthy meal choices on a regular basis. It can be challenging to accomplish this, especially for parents who work outside of the home. However, I am sure that you will make that little extra effort to make sure your child is not surviving on fast foods and junk foods alone. Most things are best when they are taken in moderation, and this certainly includes junk and fast foods. With this collection of healthy recipes, you will be able to provide your child with a well-balanced diet to help keep them healthy and happy for many years to come!

Author : Jill Bloomfield
Publisher : DK
ISBN 13 : 9781740331289
Total Pages : 128 pages
Book Rating : 4.81/5 ( download)

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Download or read book Healthy Kids Cookbook written by Jill Bloomfield and published by DK. This book was released on 2017-11-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From homemade breakfast smoothies to rainbow salad, nutritious sweets and wholesome party food, Healthy Kids Cookbook has everything you need to cook yummy meals and snacks that are packed with nutrition. With step-by-step recipes, full-page colour photography, notes for the parents, and variations to suit different tastes and dietary requirements, this book is perfect for any household that has young chefs in training!

Author : Team Nutrition USDA
Publisher : Simon and Schuster
ISBN 13 : 1510750797
Total Pages : 96 pages
Book Rating : 4.91/5 ( download)

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Download or read book The Healthy Kids Cookbook written by Team Nutrition USDA and published by Simon and Schuster. This book was released on 2019-09-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty fun, fast, healthy, kid-tested and approved recipes for the whole family! If you’re looking for a collection of delicious, nutritious recipes that kids will love, look no further than The Healthy KidsCookbook! In these bright pages with full-color photographs, you’ll find thirty health-conscious recipes for a wide variety of delectable foods, and with fun names such as Porcupine Sliders, Smokin’ Powerhouse Chili, and Squish Squash Lasagna, even picky eaters are sure to love this cookbook’s meals. The recipes within serve six, include no more than fifteen commonly available ingredients, and are easy for families and home cooks to prepare. Even better, all of these healthy meals are low in total fat, saturated fat, sugar, and sodium, and each one features foods that children and adults alike should eat more of, including nutrient-rich vegetables, beans and peas, and whole grains. They’re perfect for growing kids, health-conscious families, and anyone who enjoys tasty food that’s good for you! The Healthy Kids Cookbook features fun and kid-friendly recipes such as: Oodles of Noodles Tasty Tots Eagle Pizza Rainbow Rice Harvest Delight Stir-Fried Green Rice, Eggs, and Ham Confetti Soup And many more!

Author : Daniel Humphreys
Publisher : Independently Published
ISBN 13 : 9781795098762
Total Pages : 98 pages
Book Rating : 4.67/5 ( download)

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Download or read book Kids Healthy Cookbook written by Daniel Humphreys and published by Independently Published. This book was released on 2019-01-25 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has a change in your kids' diet been on your mind of late? Would you like them to be able to lead a healthier and in turn help you run a more wholesome household? Perhaps, you've been wanting to shed a few unwanted pounds yourself but know that it just won't work to have you enjoying a delicious salad while the kids scuff down a whole pizza. If any of these categories truly describes you, then, you've opened the right book. It's pretty simple; all you need is this Healthy Kids Cookbook and an ounce of willpower, and you'll be on your way to a healthier household and more convenient lifestyle. Using your copy of the Kids Healthy Cookbook, find out how you can create irresistible meals without it being a huge villain to your kids! Included in this Kids Heathy Cookbook are 30 delicious recipes that your kids will love so much that they will forget it's healthy. Get peace of mind knowing your children are enjoying healthy, delicious and vibrant meals that your whole family can enjoy. Grab your copy of the Kids Healthy Cookbook today and get started on a Healthier journey with your whole family!