Download The Healing Promise Of Qi Creating Extraordinary Wellness Through Qigong And Tai Chi full books in PDF, epub, and Kindle. Read online The Healing Promise Of Qi Creating Extraordinary Wellness Through Qigong And Tai Chi ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Jahnke
Publisher :
ISBN 13 : 9780070586574
Total Pages : pages
Book Rating : 4.78/5 ( download)
Download or read book The Healing Promise Of Qi: Creating Extraordinary Wellness Through Qigong And Tai Chi written by Jahnke and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roger Jahnke
Publisher : McGraw Hill Professional
ISBN 13 : 9780809295289
Total Pages : 352 pages
Book Rating : 4.88/5 ( download)
Download or read book The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi written by Roger Jahnke and published by McGraw Hill Professional. This book was released on 2002-03-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. 125 illustrations.
Author : Roger Jahnke
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.79/5 ( download)
Download or read book HEALING PROMISE OF QI : CREATING EXTRAORDINARY WELLNESS THROUGH QUIGONG AND TAI CHI. written by Roger Jahnke and published by . This book was released on 2002 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roger O.M.D. Jahnke
Publisher : Harper Collins
ISBN 13 : 0062276018
Total Pages : 290 pages
Book Rating : 4.18/5 ( download)
Download or read book The Healer Within written by Roger O.M.D. Jahnke and published by Harper Collins. This book was released on 2013-07-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!
Author : Graham Bryant
Publisher : Penton Overseas, Inc
ISBN 13 : 9781741213539
Total Pages : 72 pages
Book Rating : 4.33/5 ( download)
Download or read book Simply Tai Chi written by Graham Bryant and published by Penton Overseas, Inc. This book was released on 2004-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi is an ancient meditative form of exercise that began in China as a martial art. It has developed over the centuries and today it is practised by millions of people around the world to improve and maintain their health. It is easily recognised by its graceful and captivating movements. With a detailed introduction to the movements that make up the traditional form and more than 100 full-colour photographs, Simply Tai Chi guides beginners step-by-step through the routine. Tai Chi is more than just an exercise -- it represents a way of life. It will help you improve your physical fitness and gain more energy whilst remaining calm and relaxed inside. Book jacket.
Author : Roger Jahnke
Publisher : McGraw-Hill Companies
ISBN 13 : 9781265687779
Total Pages : 0 pages
Book Rating : 4.73/5 ( download)
Download or read book The Healing Promise of Qi (Pb) written by Roger Jahnke and published by McGraw-Hill Companies. This book was released on 2023-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply explains the concepts of qigong in practical terms. With the help of 125 superbly rendered illustrations, he describes a multitude of simple qigong tools, practices, and techniques for accessing and utilizing the incredible power of qi. Rather than focus on a particular form of qigong, Dr. Jahnke presents concise, easy-to-follow techniques from among the more than 25 traditional and modern forms that he has mastered and taught to thousands of people across the United States and Canada.
Author : Edward Maisel
Publisher : Pickle Partners Publishing
ISBN 13 : 1786259028
Total Pages : 216 pages
Book Rating : 4.28/5 ( download)
Download or read book Tai Chi For Health written by Edward Maisel and published by Pickle Partners Publishing. This book was released on 2016-03-28 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic text that introduced Tai Chi to an American audience a generation ago. Originally published in 1963, it is widely regarded to be the original introduction to the movement art to Western enthusiasts. “One of the best books on the subject...practical throughout and stripped of mysticism.”—The New York Times “A tranquil, graceful way of keeping fit.”—Harper’s Bazaar “You will have to consult Mr. Maisel’s book...Tai Chi could become that all-important exercise factor that stands between you and health problems.”—Prevention “It is Chinese, old, comfortable, deeply pleasurable. It helps the figure and skin and tranquilizes. It is done in a small space in ordinary clothes without music. It is good for the young, for the old.”—Vogue
Author : Fa Xiang Hou
Publisher : Journey Editions
ISBN 13 : 9781885203793
Total Pages : 0 pages
Book Rating : 4.99/5 ( download)
Download or read book Qigong for Health and Well-Being written by Fa Xiang Hou and published by Journey Editions. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong is fast becoming an increasingly integral part of mainstream preventative health care. This book begins with a step-by-step guide to the history and varieties of Qigong practice, and then takes the reader through easy-to-learn exercises to maintain optimum health.
Author : Deborah Davis
Publisher : Shambhala Publications
ISBN 13 : 159030537X
Total Pages : 179 pages
Book Rating : 4.79/5 ( download)
Download or read book Women's Qigong for Health and Longevity written by Deborah Davis and published by Shambhala Publications. This book was released on 2008 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.
Author : Margaret Randolph
Publisher : Idyll Arbor
ISBN 13 : 9781882883752
Total Pages : 79 pages
Book Rating : 4.56/5 ( download)
Download or read book Healing Gifts written by Margaret Randolph and published by Idyll Arbor. This book was released on 2009-08 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diagnosis of breast cancer is a devastating blow that requires many decisions involving treatment and rehabilitation. Healing Gifts offers gentle, restorative exercise for post-surgical breast cancer patients, drawing on the Chinese practice of Qi Gong to strengthen the body, calm the mind, and soothe the soul.
