The Healing Power Of Girlfriends

Author : Deborah Olson
Publisher :
ISBN 13 : 9781733701006
Total Pages : 170 pages
Book Rating : 4.01/5 ( download)

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Download or read book The Healing Power of Girlfriends written by Deborah Olson and published by . This book was released on 2019-03-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women thrive on connection, and research studies continue to show that we are happier and healthier when we share close connections with other women. In this engaging combination of personal anecdotes, scientific research, and therapeutic advice, you'll learn why connection, communication, and intimacy are the three pillars of healthy friendships. how friendship between women leads to longevity, health, happiness, and well-being. why some friendships are only for a specific "season or reason." how the Olson Friendship Framework can help you understand the levels of all your friendships from casual to intimate. tips for nurturing your current friendships and creating new ones. Each chapter also includes a list of thought-provoking discussion questions that will help you further examine the heart and soul of your own friendships with women. The Healing Power of Girlfriends will help you avoid toxic friendships, understand the role expectations play in women's friendships, and learn how power dynamics can hurt or heal these special relationships.

Author : A Band of Wives
Publisher : Nothing But The Truth, LLC
ISBN 13 : 0988375400
Total Pages : 327 pages
Book Rating : 4.06/5 ( download)

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Download or read book Nothing But the Truth So Help Me God written by A Band of Wives and published by Nothing But The Truth, LLC. This book was released on 2012-10-30 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jan Goff-LaFontaine
Publisher :
ISBN 13 : 9780974961057
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Download or read book Women in Shadow and Light written by Jan Goff-LaFontaine and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women in Shadow and Light offers an intimate glimpse of forty women?ages nineteen to ninety-five?who found the courage to triumph over trauma. Photographs combine with text to portray the essence of each woman's journey from the violence of sexual and physical abuse to transformation and healing. Jan Goff-LaFontaine's original photography exhibit, Out of the Shadows, started in rural Door County, Wisconsin, but eventually led her to subjects across the nation as she sought to complete this book. Each woman helped create her own portrait as a personal symbol of healing, often focusing on one aspect of her body she felt was most affected in the healing process.

Author : Alyssa Rosenheck
Publisher : Abrams
ISBN 13 : 1647001757
Total Pages : 449 pages
Book Rating : 4.59/5 ( download)

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Download or read book The New Southern Style written by Alyssa Rosenheck and published by Abrams. This book was released on 2020-09-22 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.

Author : Tami Lynn Kent
Publisher : Simon and Schuster
ISBN 13 : 1451610211
Total Pages : 402 pages
Book Rating : 4.15/5 ( download)

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Download or read book Wild Feminine written by Tami Lynn Kent and published by Simon and Schuster. This book was released on 2011-02-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.

Author : Emm Gryner
Publisher : ECW Press
ISBN 13 : 1773057820
Total Pages : 259 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Healing Power of Singing written by Emm Gryner and published by ECW Press. This book was released on 2021-09-28 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vocal health tips, stories from the tour bus, and action items to improve your voice and boost your self-confidence from an award-winning musician and life coach Performing with David Bowie, surviving the murky depths of the music business, enduring a painful divorce, and making the first music video in outer space, award-winning recording artist Emm Gryner has navigated through life’s highs and lows using a secret compass: singing. Her voice, and her desire to express herself in music, has been a constant: from the early days of playing in bands while growing up in a small town, to playing arena rock shows and stadiums. Across these years and on many travels, she’s discovered the human voice to be an unlikely guide, with the power to elevate and move people closer to authentic living. This book is about that discovery: part study in the art of singing, part guide to finding one’s voice, and part memoir. This book is a must-have for anyone who knows they should be singing.

Author : Thomas Jordan
Publisher : Bookbaby
ISBN 13 : 9781543987874
Total Pages : 0 pages
Book Rating : 4.77/5 ( download)

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Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan

Author : Nijiama Smalls
Publisher : Nvision Solutions
ISBN 13 : 1734692804
Total Pages : 144 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Black Girl's Guide to Healing Emotional Wounds written by Nijiama Smalls and published by Nvision Solutions . This book was released on 2020-02-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.

Author : Harville Hendrix
Publisher : Macmillan
ISBN 13 : 9780805068955
Total Pages : 340 pages
Book Rating : 4.53/5 ( download)

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Download or read book Getting the Love You Want written by Harville Hendrix and published by Macmillan. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund

Author : Marybeth Bond
Publisher : National Geographic Books
ISBN 13 : 1426205325
Total Pages : 268 pages
Book Rating : 4.23/5 ( download)

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Download or read book 50 Best Girlfriends Getaways in North America, 2nd Edition written by Marybeth Bond and published by National Geographic Books. This book was released on 2009-05-19 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten information-packed chapters make up this engaging guide to women’s travel for the growing number of women—young, old, single, married, divorced, and widowed—who are hitting the road. The guide covers everything from fabulous birthday getaways to the best places to heal, shop, and bond with friends and family. The trip choices range widely and and entice—and suit every occasion, mood, and pocketbook. From fun-filled weekends in New York, Quebec, and San Francisco to festive forays to Las Vegas and Savannah; from adventurous raft trips down the Colorado River to heli-hiking the Canadian Rockies; from high-spirited reunions in Ashland, Oregon, to soothing retreats in San Miguel de Allende, Mexico, there is truly something here for everyone. Fresh content reflects the latest trends in women’s travel, including dude ranches, yoga retreats, mountain resorts, and an all-new chapter on the best home and garden tours, as well as a new section on where to take teenage daughters. The book is filled with practical tips on roommate etiquette, safety, packing, budgeting, and other specific advice. Short, true stories about women’s experiences open each chapter, and quotes from all types of women travelers broaden the appeal—further inspiring readers to pack up their bags, call a girlfriend, and say "Let’s go!"