The Healing Journal

Author : Emily Suñez
Publisher : The Experiment
ISBN 13 : 1615198326
Total Pages : 145 pages
Book Rating : 4.20/5 ( download)

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Download or read book The Healing Journal written by Emily Suñez and published by The Experiment. This book was released on 2022-02-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write to feel better—with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature to help people overcome the emotional toll of chronic or invisible illness

Author : Elisabeth Davies
Publisher : Morgan James Publishing
ISBN 13 : 1614480117
Total Pages : 209 pages
Book Rating : 4.12/5 ( download)

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Download or read book Good Things Emotional Healing Journal: Addiction written by Elisabeth Davies and published by Morgan James Publishing. This book was released on 2011-11-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion for people who want to free themselves from unhealthy habits and behaviors. Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol—or unhealthy habits like overeating, gambling, and compulsive shopping—as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower. This book is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors—to help you choose healthier ways to cope with life.

Author : Sylvia Browne
Publisher : Hay House Lifestyles
ISBN 13 : 1561708089
Total Pages : 177 pages
Book Rating : 4.86/5 ( download)

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Download or read book Journal of Love and Healing written by Sylvia Browne and published by Hay House Lifestyles. This book was released on 2001 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who have lost a loved one, this journal has places for letters, phone calls, memories, and communications concerning the person who has died. The authors--a famous psychic and a registered nurse--invite readers to fill the journal pages with what they need to say, share, and remember. Consumable.

Author : Mystic Tortoise
Publisher :
ISBN 13 : 9781088455722
Total Pages : 108 pages
Book Rating : 4.27/5 ( download)

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Download or read book The Trauma Healing Journal written by Mystic Tortoise and published by . This book was released on 2019-08-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to your healing journal. In this journal, you will find writing prompts to encourage deep thinking about how your past has affected you and how you can overcome your obstacles. This journal is for you and you alone. No one else can feel what you are feeling. Be open and honest with yourself. Dig deep within to find your true answers. This is your safe space. This journal is filled with beautiful inspirational quotes, guided journal prompts to promote deep thinking, and blank pages for notes or sketches.In the end of this book, you will also find ideas for self-care and positive affirmations to help you on your journey to greatness. Your past does not define your future. This journal should help you to become mindful of your emotions and expand your self-awareness. Shift your mindset and defeat your fears. What will you do to improve your future and be the best version of yourself?

Author : Christina P Kantzavelos
Publisher :
ISBN 13 : 9780578659084
Total Pages : 184 pages
Book Rating : 4.85/5 ( download)

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Download or read book Begin Within - A Daily Healing Journal written by Christina P Kantzavelos and published by . This book was released on 2020-03-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin Within is a daily healing journal for those living life with chronic illness, mental illness or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude. Documenting such information is helpful for healthcare appointments and makes a great reference for recalling specific information written down, as well as noting any progress. Journaling daily is wonderful for one's own mental health and can provide valuable insight and support on your path to wellness.

Author : Sarah La Saulle
Publisher : Simon and Schuster
ISBN 13 : 1439146756
Total Pages : 260 pages
Book Rating : 4.50/5 ( download)

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Download or read book Healing A Broken Heart written by Sarah La Saulle and published by Simon and Schuster. This book was released on 2010-05-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but after a few months there's an expectation that we just need to get over the crisis and move on. Thus, unprocessed, painful feelings are buried, leaving us numb. Or we repeat damaging relationship patterns over and over again. The situation doesn't have to be like that. Healing a Broken Heart guides those of us grieving for a lost love through four metaphorical seasons of recovery with provocative questions -- and journal pages on which to respond -- to help move us forward. The four seasons serve as powerful metaphors for the stages of the grieving process. Summer is the season for charting the course of a relationship: remembering hopes and expectations, the warning signs that went unheeded. During autumn, journalers accept the reality of breaking up and acknowledge things about the relationship that didn't serve their needs. Winter brings the pain of grief over the profound loss. Finally, spring -- and, with it, renewal -- invites readers to examine and understand how their family history may have affected their past relationships. Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.

Author : Ellen Sabin
Publisher : Watering Can Press
ISBN 13 : 097598683X
Total Pages : 66 pages
Book Rating : 4.37/5 ( download)

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Download or read book The Healing Book written by Ellen Sabin and published by Watering Can Press. This book was released on 2006 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive book to help children and families express their feelings, ask questions, and explore their memories about a loved one who has passed away.

Author : Jennie Liljefors
Publisher :
ISBN 13 : 9781922351586
Total Pages : 136 pages
Book Rating : 4.8X/5 ( download)

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Download or read book Healing You written by Jennie Liljefors and published by . This book was released on 2021-03-02 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing practice

Author : Nadia Hayes
Publisher : Castle Point Books
ISBN 13 : 9781250273871
Total Pages : 128 pages
Book Rating : 4.70/5 ( download)

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Download or read book Chakra Healing Journal written by Nadia Hayes and published by Castle Point Books. This book was released on 2021-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638073321
Total Pages : pages
Book Rating : 4.25/5 ( download)

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Download or read book Soul Healing: A Guided Journal for Black Women written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: