The Head Neck And Shoulder Pain Bible

Author : CHRISTOPHER. J. KIDAWSKI
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724397966
Total Pages : 118 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Head, Neck and Shoulder Pain Bible written by CHRISTOPHER. J. KIDAWSKI and published by Createspace Independent Publishing Platform. This book was released on 2018-07-26 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: ELIMINATE YOUR HEADACHES WITHOUT PRESCRIPTION MEDICATION, INJECTIONS, OR SURGERY! Do any of these statements sound like you? "My neck is always stiff upon rising." "I can't concentrate due to my headaches/migraines." "I can't sleep on one side because my shoulder hurts." "I get car sick, or motion sickness when I travel." "There's a constant pain going down my arm." Today's world is filled with constant stressors that can irritate our neuromuscular system leaving us in a state of chronic pain. In this book best selling author Christopher J. Kidawski reveals his self-treatment methods to reduce and even eliminate upper body pain without the use of medication, injections, surgery, or costly massage. In this book you will learn: * Where your headaches are coming from, and how to make sure they don't come back. * A simple technique to reset the muscles in your entire upper body allowing them to finally relax. * Why your shoulder pain isn't really in your shoulder, and where to look instead. * How to decrease the pain from or even eliminate so called "unfixable" problems like motion sickness, TMJ, or vertigo. * What to do to get the most out of your chiropractic visit if you do decide to go. And so much more! Everyone can be his or her own best therapist with the use of this guide. Stop living with pain and click buy now in the upper right hand corner today!

Author : Jenny Sutcliffe
Publisher : Penguin
ISBN 13 : 1621451178
Total Pages : 457 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Back Bible written by Jenny Sutcliffe and published by Penguin. This book was released on 2013-03-21 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 75 and 85 percent of us will experience some form of back pain during our lifetime--31 million people in the U.S. alone. Back pain is often unspecific and difficult to diagnose, and it is the second most frequently reported reason for visiting a doctor. The Back Bible is a must have health reference packed with proven, practical approaches to treating back pain and caring for your back. It offers one-stop shopping advice on the both traditional and modern treatments of back pain, and how to keep it from interfering with enjoying life. Also included: Clear and simple explanations of how the back functions, and the causes and complexities of back pain Each chapter focuses on a different pain-causing condition and how to feel better New ideas on accepted treatments are revealed Sidebars spotlight real-life case studies with conditions and treatments Great advice and tips, including 10 Ways to Beat . . . features Detailed look at conventional treatments and therapies Step-by-step exercises and routines At-a-glance diagnostic back pain flow chart The Back Bible is the most complete and up-to-date resource now available to people with acute or chronic back pain.

Author : Christopher J. Kidawski
Publisher :
ISBN 13 : 9781087852270
Total Pages : 208 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Back Pain Bible written by Christopher J. Kidawski and published by . This book was released on 2017-06-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain is a $100 million dollar industry that encapsulates a lot of confusion, wasted time and valuable resources. Present treatment models work on symptoms not problems. The Back Pain Bible walks you through how your lower back falls into dysfunction and provides a roadmap for permanent relief!

Author : Anthony Cichoke
Publisher : McGraw-Hill Companies
ISBN 13 : 9780879839031
Total Pages : 340 pages
Book Rating : 4.31/5 ( download)

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Download or read book The Back Pain Bible written by Anthony Cichoke and published by McGraw-Hill Companies. This book was released on 1999 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of people affected by back pain, this book presents strategies to prevent, ease, improve and even reverse these problems.

Author : Patricia Ann Bemis
Publisher : National Nurses in Business
ISBN 13 : 9780967811291
Total Pages : 666 pages
Book Rating : 4.95/5 ( download)

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Download or read book Emergency Nursing Bible! written by Patricia Ann Bemis and published by National Nurses in Business. This book was released on 2007 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Susannah Marriott
Publisher : Godsfield Press
ISBN 13 : 1841814873
Total Pages : 688 pages
Book Rating : 4.72/5 ( download)

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Download or read book The Longevity Bible written by Susannah Marriott and published by Godsfield Press. This book was released on 2018-08-02 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better. Discover: - How the ageing process works - and what you can do to enjoy a better quality of life as you grow older - What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives - The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily - That a longer life blessed with health and happiness is within reach!

Author : Paula Begoun
Publisher : Rodale
ISBN 13 : 9781579549992
Total Pages : 700 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Complete Beauty Bible written by Paula Begoun and published by Rodale. This book was released on 2004-01-01 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to take beautiful care of your skin, apply makeup like a pro, and look your absolute best without spending a fortune. The complete beauty bible will guide you through all the latest research and current information about every imaginable cosmetic innovation.

Author : Christina Brown
Publisher : Penguin
ISBN 13 : 1440349290
Total Pages : 725 pages
Book Rating : 4.94/5 ( download)

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Download or read book The Yoga Bible written by Christina Brown and published by Penguin. This book was released on 2016-04-01 with total page 725 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Author : Christina Brown
Publisher : Godsfield
ISBN 13 : 1841814814
Total Pages : 794 pages
Book Rating : 4.10/5 ( download)

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Download or read book The Classic Yoga Bible written by Christina Brown and published by Godsfield. This book was released on 2017-05-25 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Author : Eric N. Franklin
Publisher : Elysian Editions
ISBN 13 : 9780871272485
Total Pages : 130 pages
Book Rating : 4.82/5 ( download)

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Download or read book Relax Your Neck, Liberate Your Shoulders written by Eric N. Franklin and published by Elysian Editions. This book was released on 2002 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide shows how imagery and touch can be used to eliminate stiffness and pain. An explanation of the anatomy of the shoulders provides a better understanding of how improving the alignment of the head, neck, and shoulders helps ease strain on muscles and joints and promotes an aura of confidence and health.