The Happy Mom Handbook

Author : Jackie Hall
Publisher :
ISBN 13 : 9780646587523
Total Pages : 302 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Happy Mom Handbook written by Jackie Hall and published by . This book was released on 2012 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.

Author : Katie Norris
Publisher : Awoc.com
ISBN 13 : 9781620160107
Total Pages : 140 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Happy Mommy Handbook: The Ultimate How-To Guide on Keeping Your Toddlers and Preschoolers Busy, Out of Trouble and Motivated to Learn written by Katie Norris and published by Awoc.com. This book was released on 2012-06-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't panic. You aren't the only Mom who wonders: * Why do my kids just want to watch TV all the time? * Why does it make me so crazy some days to be home with my kids? * What should I be doing every day to help my child learn? In this unique book, a teacher and a mom have worked together to develop games and activities that are truly interesting to a child, yet easy for moms to put together. This book is not just about keeping kids busy. It is about providing inexpensive teaching activities and fun games to keep children busy in a productive way so that moms can play an active role in developing their child's intelligence. Happy children exploring and discovering with playful activities will earn you some peace and quiet so that you can relax and mange your household to the greater benefit of the entire family. This book is about saving Mom's sanity, one project at a time. What people are saying about Katie Norris' blog Mommy with Selective Memory: "Love this blog! Helps me to be a better mommy, the kind I always wanted to be, full of life, love, and fun! Making my life count EVERY day. Thanks for your inspiring words." "LOVE this blog! Honesty, humor, uniqueness, and parenting advice all rolled into one!" "I have been so impressed with all of the ideas. This is going to be such a helpful guide for Moms." Katie Ernzen, Freelance Editor Susan Case is the author of Kindergarten: Tattle-Tales, Tools, Tactics, Triumphs and Tasty Treats for Teachers and Parents. Her popular blog is Kindergarten & Preschool for Parents & Teachers. She earned a M.S. in Family and Child Development and taught Kindergarten, Special Education and Early Childhood. What readers are saying about Susan's Kindergarten book and blog: "I have been following Kindergarten & Preschool for Parents & Teachers and am impressed with how the author shares her expertise and writes educational articles for both parents and teachers." Dan Weissbrodt, WhatToExpect.com. "Kindergarten was an excellent read with so much valuable information that I highly recommend it. Her book is filled with lessons, tips, guides and tricks for teaching and raising a kindergartener. There is a plethora of information that a caregiver and parent can also use in the years before children are enrolled in school helping them with school readiness." Miranda Sherman, Moms Bookshelf & More.

Author : Doreen Wong
Publisher :
ISBN 13 : 9781482882872
Total Pages : 324 pages
Book Rating : 4.76/5 ( download)

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Download or read book The Happy Mom written by Doreen Wong and published by . This book was released on 2017-03-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fearful or frustrated as a mom? Have you lost the joy of motherhood? If you're struggling, The Happy Mom contains principles and tips to help you overcome your challenges and enable your children to thrive. If you're an almost-perfect mom, it will empower you to go from strength to strength. Doreen Wong draws on her thirty-seven years of experience as a mom to inspire you to embrace motherhood as a calling. The Happy Mom will guide you, step-by-step, to become the best mom you could ever be. It will also challenge you to see how you'll be able to influence the generations to come. The Happy Mom is for moms who don't just want to be a mediocre or a "good enough" mom. It's for moms who want to be a great mom and who raise their children to lead purposeful and significant lives. No matter how old your children are, Doreen dares you to think, act, and be different from the average mom. In so doing, you'll become a happier--and better--mom.

Author : Meagan Francis
Publisher : Weldon Owen International
ISBN 13 : 1616282622
Total Pages : 206 pages
Book Rating : 4.22/5 ( download)

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Download or read book The Happiest Mom written by Meagan Francis and published by Weldon Owen International. This book was released on 2014-06-19 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of honesty, humor, and practical insight, this is the essential guide for mothers who want to make parenting more joyful: “Every mom needs this book” (Jenna McCarthy, author of The Parent Trap). From the experts at Parenting magazine and popular mommy blogger Meagan Francis, The Happiest Mom combines the latest happiness research with the insight and experience of a mother of five. Francis demonstrates that motherhood doesn’t have to be an obstacle to joy. Drawing on recent happiness research, conversations with hundreds of other moms, and her own experience as a mother, Francis shares her ten secrets to happy motherhood in this down-to-earth, funny, and accessible book. “I found myself underlining passages and laughing out loud in recognition. This thoughtful, hilarious look at motherhood is a terrific resource for anyone who wants to be the happiest mother she can be.” —Gretchen Rubin, author of The New York Times bestseller The Happiness Project “Reading this book is like chatting with your girlfriend and getting all the support, advice, and laughs you need.” —Brett Paesal, author of Mommies Who Drink

Author : Arlene Pellicane
Publisher : Harvest House Publishers
ISBN 13 : 0736963502
Total Pages : 210 pages
Book Rating : 4.03/5 ( download)

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Download or read book 31 Days to Becoming a Happy Mom written by Arlene Pellicane and published by Harvest House Publishers. This book was released on 2015-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.

Author : Life coach Claire
Publisher :
ISBN 13 : 9781548104993
Total Pages : 168 pages
Book Rating : 4.9X/5 ( download)

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Download or read book The Happy Mom Mindset written by Life coach Claire and published by . This book was released on 2017-06-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one told you motherhood would be like this: Pressure, worry, exhaustion...not exactly what you signed up for. In The Happy Mom Mindset, you'll learn to recognize the "Mom Traps" that keep you from experiencing the joy and fulfillment you'd hoped for. You'll understand why you feel frustrated, rather than fulfilled, so much of the time. This simple and practical approach will help you build your mom confidence, eliminate power struggles, and create more joy in your life so you can (finally) show up as the mom you really want to be. Based on Molly Claire's work with her clients, The Happy Mom Mindset will show you how to: * Eliminate ineffective (and exhausting) patterns of worry and guilt * Create more calm within the chaos of family life * Be your own person and a great mom at the same time It's time for you to think, feel and be happy! "This book contains the answer for women wanting a better experience of motherhood. Molly has taken life-changing tools and concepts and applied them in a personal way specific to moms. The stories she shares of her own clients will make it easy for you to make the same personal shifts on your own. I've seen first-hand the work Molly does with her clients and I'm thrilled to see this work in print." -Brooke Castillo, founder The Life Coach School

Author : Rebecca Eanes
Publisher : National Geographic Books
ISBN 13 : 0143131567
Total Pages : 0 pages
Book Rating : 4.64/5 ( download)

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Download or read book The Gift of a Happy Mother written by Rebecca Eanes and published by National Geographic Books. This book was released on 2019-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers "Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one." Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework--not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again? In this relatable guide, Rebecca walks readers through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches. Topics include: * Letting go of perfection (or anything close to it) * Making peace with the past--including the pain of disappointment, loss, and the roads not taken * Tuning in to your own wants and needs--and tuning out the comparisons, "shoulds," and noise of social media * Finding magic in the mess * Choosing joy over fear and worry * Creating healthy boundaries so that everyone in your life can thrive (including you!) Filled with fresh insights, simple strategies, and aha moments, this is that rare book you'll want to read, share, and return to for a booster shot of confidence, connection, and joy.

Author : Derek O'Neill
Publisher : Simon and Schuster
ISBN 13 : 0757317677
Total Pages : 288 pages
Book Rating : 4.75/5 ( download)

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Download or read book Calm Mama, Happy Baby written by Derek O'Neill and published by Simon and Schuster. This book was released on 2013-10-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As a mom, I have absolutely found a connection between my stress or calm and my daughter's mood and behavior. Calm Mama, Happy Baby gives moms practical tools for choosing calm over stress no matter what is happening. These techniques have been a lifesaver for me." —Tiffani Thiessen, actress "A fascinating look at how we are neurologically ‘programmed' to think, feel, and act like our parents. This book shows moms how to avoid passing along habits of stress and negativity, setting their children up for good health, optimal learning, and better sleep." —Anjalee Warrier Galion, MD, Children's Hospital Orange County With constant feedings, teary outbursts, and trying to help your baby sleep through the night, it's no wonder that parents of babies and young children feel overwhelmed. Yet eye-opening neuroscientific research shows that your stress directly affects your child's mood, behavior, and health. The good news is that calm mamas have calmer, happier babies who usually feed and sleep better, too. Drawing on their experience in nearly two decades of working with parents in Hollywood and around the globe, Derek O'Neill and Jennifer Waldburger give parents practical tools for choosing calm over stress no matter what is happening with their child. For any mom who's ever said, "I wish my baby came with instructions," Calm Mama, Happy Baby offers a step-by-step approach for helping you parent intuitively, with confidence. • Discover the negative habits that cause stress and zap your energy • Learn how to understand your baby's communication on all levels • Defuse any parenting situation, from feeding problems and sleep disruptions to separation anxiety, fussiness, and colic • Explore why becoming a parent brings up unresolved fears and insecurities—and how to put them to rest. When mama is happy, your child is happy, too—and the entire household thrives.

Author : Michelle Pearson
Publisher : Mango Media Inc.
ISBN 13 : 1684810760
Total Pages : 189 pages
Book Rating : 4.65/5 ( download)

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Download or read book Deep Breaths for New Moms written by Michelle Pearson and published by Mango Media Inc.. This book was released on 2023-01-10 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Advice for the New Mom “Michelle is going to help ease the worries so many new moms have and inspire them to be the best version of themselves.” —Jennika Anderson, YouTube Vlogger If you are a new mom, motherhood can be a daunting role if you have little to no experience caring for kids. Popular YouTube mom of five, Michelle Pearson, is here to encourage you to take a deep breath and step into your power! Choose to inhale, exhale every day. The changes that come with becoming a mother can be overwhelming and exciting, but learn how to be patient and forgive yourself. Michelle knows that the journey has highs, lows and the occasional surprises, so her advice for those joining the new moms club is to balance the waves of emotion by holding space for moments of mindfulness and deep breaths. Advice for the new mom. From what to expect during a first time pregnancy to the milestones within the first 12 months of a baby’s life, this influential parenting blogger has empowering and motivating parenting stories for the modern mom. Inside Deep Breaths for New Moms, you’ll find: How to embrace motherhood with all of its ups and downs The importance of finding a tight-knit community of support Advice to properly adapt and manage your social life and career as a working mom If you liked baby books like Cat and Nat's Mom Truths, Mayo Clinic Guide to Your Baby's First Years, or You Are a F*cking Awesome Mom, you’ll love Deep Breaths for New Moms.

Author : Sheila Kilbane, MD
Publisher : Harper Horizon
ISBN 13 : 0785241078
Total Pages : 304 pages
Book Rating : 4.72/5 ( download)

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Download or read book Healthy Kids, Happy Moms written by Sheila Kilbane, MD and published by Harper Horizon. This book was released on 2021-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child's chronic illness from the inside out. In Healthy Kids, Happy Moms, Dr. Kilbane equips you with the information and tools you need to transform your child's health such as: A new approach to assessing your child's symptoms and learning how seemingly different symptoms are related The role of inflammation in recurrent childhood illnesses How to uncover the root of your child's inflammation, which drives recurrent illnesses The important role gut health plays in overall health 32 kid-friendly recipes to help even the busiest families make significant changes Healthy Kids, Happy Moms also describes what nutrients your child might be deficient in and what foods he or she may need more or less of, and identifies the correct supplements for your child when needed and how to take them for maximum benefit. In this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child's health for good. This book will give you the peace of mind you want, need, and deserve!