The Green Life

Author : Victoria Boutenko
Publisher : North Atlantic Books
ISBN 13 : 1583943307
Total Pages : 225 pages
Book Rating : 4.04/5 ( download)

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Download or read book Green for Life written by Victoria Boutenko and published by North Atlantic Books. This book was released on 2011-03-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.

Author : Green Matters
Publisher : Rock Point
ISBN 13 : 0760368392
Total Pages : 163 pages
Book Rating : 4.98/5 ( download)

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Download or read book Green Living written by Green Matters and published by Rock Point. This book was released on 2022-03-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you aspire to live a green or zero-waste life, but just don’t know where to begin? Green Living is here to guide you to an eco-friendly lifestyle through approachable, easy-to-implement strategies. Authored by the successful GreenMatters.com website, which is dedicated to making news and topics across sustainability and innovation accessible to everyone, this indispensable resource is packed with suggestions and ideas to implement sustainable living in all areas of your life and home. You’ll be inspired to dive deeper into green living and feel empowered by your choice to help the environment and create a healthier household. Learn not just the “why” of going green, but the “how,” with quick-and-easy tips to substitute unsustainable and unhealthy products with greener options. Each chapter has Seed, Sprout, and Tree steps to help meet you where you’re at and develop your green practices in a way that works with your lifestyle. With additional micro-actions and tips throughout as well as definitions for commonly used green terminology, this book is for people just getting started or those looking to learn more eco-friendly hacks. Save money (and the planet) with easy steps like switching to single-use alternatives like reusable straws and cloth shopping totes. Also, find resources to help you get creative and reuse materials you already have for a new purpose, from DIY pet toys to home decor, minimizing what you buy and preventing materials from going into the landfill. Other topics covered: Recycling and composting Eco-friendly cleaning Minimalist organizing Green beauty Sustainable fashion This comprehensive guide to green will take a permanent place on your bookshelf as you return to it again and again on your journey to sustainability.

Author : Sunita Jaisingh
Publisher : Avichal Publishing Company
ISBN 13 : 8177393677
Total Pages : 144 pages
Book Rating : 4.75/5 ( download)

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Download or read book APC In Search of Green Life - Environmental Studies - Class 3 written by Sunita Jaisingh and published by Avichal Publishing Company. This book was released on with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental studies is a multidisciplinary subject that integrates the study of environment with social studies and sciences. The present series In Search of Green Life aims to develop an understanding of one’s surroundings along with respect for local, national and global environment. We feel it is important for children to be aware and sensitive to contrasting opportunities and constraints under which people live. The focus has been on developing independent thinking through a number of activities, Project Work has been provided in each unit to inculcate collaborative learning and communication skills among students. The book is interactive in nature as it provides for a lot of Fun Facts, Learning by Doing and ideas for discussion.

Author : Sunita Jaisingh
Publisher : Avichal Publishing Company
ISBN 13 : 8177393685
Total Pages : 152 pages
Book Rating : 4.82/5 ( download)

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Download or read book APC In Search of Green Life - Environment Studies - Class 4 written by Sunita Jaisingh and published by Avichal Publishing Company. This book was released on with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental studies is a multidisciplinary subject that integrates the study of environment with social studies and sciences. The present series In Search of Green Life aims to develop an understanding of one’s surroundings along with respect for local, national and global environment. We feel it is important for children to be aware and sensitive to contrasting opportunities and constraints under which people live. The focus has been on developing independent thinking through a number of activities, Project Work has been provided in each unit to inculcate collaborative learning and communication skills among students. The book is interactive in nature as it provides for a lot of Fun Facts, Learning by Doing and ideas for discussion.

Author : Sunita Jaisingh
Publisher : Avichal Publishing Company
ISBN 13 : 8177393669
Total Pages : 112 pages
Book Rating : 4.68/5 ( download)

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Download or read book APC In Search of Green Life - Environmental Studies - Class 2 written by Sunita Jaisingh and published by Avichal Publishing Company. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental studies is a multidisciplinary subject that integrates the study of environment with social studies and sciences. The present series In Search of Green Life aims to develop an understanding of one’s surroundings along with respect for local, national and global environment. We feel it is important for children to be aware and sensitive to contrasting opportunities and constraints under which people live. The focus has been on developing independent thinking through a number of activities, Project Work has been provided in each unit to inculcate collaborative learning and communication skills among students. The book is interactive in nature as it provides for a lot of Fun Facts, Learning by Doing and ideas for discussion.

Author : Lisa Greenwald
Publisher : Abrams
ISBN 13 : 1613120109
Total Pages : 255 pages
Book Rating : 4.01/5 ( download)

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Download or read book My Life in Pink & Green written by Lisa Greenwald and published by Abrams. This book was released on 2011-08-26 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve-year-old Lucy Desberg is a natural problem-solver. At her family’s struggling pharmacy, she has a line of makeover customers for every school dance and bat mitzvah. But all the makeup tips in the world won’t help save the business. If only she could find a way to make it the center of town again—a place where people want to spend time, like in the old days. Lucy dreams up a solution that could resuscitate the family business and help the environment, too. But will Lucy’s family stop fighting long enough to listen to a seventh-grader? In a starred review, Kirkus said this novel “successfully delivers an authentic and endearing portrait of the not-quite-teen experience,” and Booklist called it “a warm, uplifting debut.” Readers everywhere have responded to Lucy’s independence and initiative—not to mention her great style. F&P level: T F&P genre: RF

Author : Renée Loux
Publisher : Rodale
ISBN 13 : 1594867925
Total Pages : 418 pages
Book Rating : 4.27/5 ( download)

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Download or read book Easy Green Living written by Renée Loux and published by Rodale. This book was released on 2008-04-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to an eco-friendly lifestyle provides suggestions for using an array of "green" home, garden, and beauty products, with recommendations on affordable options for renewable energy solutions, allergen-free textiles, and toxin-free cleaning products.

Author : Sunita Jaisingh
Publisher : Avichal Publishing Company
ISBN 13 : 8177393650
Total Pages : 96 pages
Book Rating : 4.51/5 ( download)

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Download or read book APC In Search of Green Life - Environmental Studies - Class 1 written by Sunita Jaisingh and published by Avichal Publishing Company. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental studies is a multidisciplinary subject that integrates the study of environment with social studies and sciences. The present series In Search of Green Life aims to develop an understanding of one’s surroundings along with respect for local, national and global environment. We feel it is important for children to be aware and sensitive to contrasting opportunities and constraints under which people live. The focus has been on developing independent thinking through a number of activities, Project Work has been provided in each unit to inculcate collaborative learning and communication skills among students. The book is interactive in nature as it provides for a lot of Fun Facts, Learning by Doing and ideas for discussion.

Author : Daniel Bergner
Publisher : Little, Brown
ISBN 13 : 0316300659
Total Pages : 217 pages
Book Rating : 4.50/5 ( download)

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Download or read book Sing for Your Life written by Daniel Bergner and published by Little, Brown. This book was released on 2016-09-27 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller about a young black man's journey from violence and despair to the threshold of stardom: "A beautiful tribute to the power of good teachers" (Terry Gross, Fresh Air). "One of the most inspiring stories I've come across in a long time."-Pamela Paul, New York Times Book Review Ryan Speedo Green had a tough upbringing in southeastern Virginia: his family lived in a trailer park and later a bullet-riddled house across the street from drug dealers. His father was absent; his mother was volatile and abusive. At the age of twelve, Ryan was sent to Virginia's juvenile facility of last resort. He was placed in solitary confinement. He was uncontrollable, uncontainable, with little hope for the future. In 2011, at the age of twenty-four, Ryan won a nationwide competition hosted by New York's Metropolitan Opera, beating out 1,200 other talented singers. Today, he is a rising star performing major roles at the Met and Europe's most prestigious opera houses. Sing for Your Life chronicles Ryan's suspenseful, racially charged and artistically intricate journey from solitary confinement to stardom. Daniel Bergner takes readers on Ryan's path toward redemption, introducing us to a cast of memorable characters -- including the two teachers from his childhood who redirect his rage into music, and his long-lost father who finally reappears to hear Ryan sing. Bergner illuminates all that it takes -- technically, creatively -- to find and foster the beauty of the human voice. And Sing for Your Life sheds unique light on the enduring and complex realities of race in America.

Author : Rick Jolly
Publisher : Bloomsbury Publishing
ISBN 13 : 1844861775
Total Pages : 396 pages
Book Rating : 4.74/5 ( download)

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Download or read book Doctor for Friend and Foe written by Rick Jolly and published by Bloomsbury Publishing. This book was released on 2012-05-23 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rick Jolly was the Senior Medical Officer in the Falklands, setting up and running the field hospital at Ajax Bay, where he and his Royal Marine and Parachute Regiment medical teams treated a total of 580 casualties, of which only 3 died of wounds. The building itself was a derelict meat-packing factory, hastily converted to treat incoming wounded – both British and Argentine – even though two unexploded bombs lay at the back of the building. Rick's diary of the campaign and its aftermath is a fast-paced and gripping account of war experience that covers the entire conflict from initial preparations and passage to the South Atlantic on the requisitioned liner Canberra to daily action reports, and observations and interaction with the key players of the conflict – Col. H. Jones, Brian Hanrahan, Julian Thompson and Max Hastings. Incredible human stories abound, as Rick, a trained commando, dangles from the rescue winch of a Sea King helicopter, saving lives on a daily basis. Yet he also confronts death in a thoughtful, reflective and considered way, helping others to deal with the trauma of war. Now revised and brought fully up to date, this book is a unique first-hand narrative of a conflict that inspired individual and collective heroism among British armed forces, inspiring great pride in 'our boys' by the public back at home, but which also provoked – and continues to provoke – fierce debate.