The Grand Tour Cookbook

Author : Hannah Grant
Publisher : Musette Publishing
ISBN 13 : 8799816938
Total Pages : 346 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Grand Tour Cookbook written by Hannah Grant and published by Musette Publishing. This book was released on 2015-06-18 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited ultimate performance cookbook, a modern classic, a must-have for all cycling aficionados serious about nutritional intake. Translated from the original in Danish, Hannah Grant s unmissable cookbook takes you through a 3 week, with 350-pages of easy-to-prepare recipes containing allergy friendly, natural, un-processed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling s grueling 3-week Grand Tours including the Giro d'Italia, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximize athletic performance throughout the year. Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth-watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider. Acknowledged by the world s best restaurant executive head chef Rene Redzepi (NOMA, Copenhagen), the book also features insight and experience from Exercise Physiologist-Nutrition Scientist Stacy T Sims, MSc, PhD, World Tour riders: Alberto Contador, Peter Sagan, Michael Rogers, Nicholas Roche, Ivan Basso, Roman Kreuziger, Matti Brechel, Michael Valgren, Michael Mørkøv, Christoffer Juul, Chris Anker, Sports Director Nicki Sørensen and Body Therapist Kristoffer Glavind Kjær. Read opinions on food and nutrition for body and mind and how they optimise performance through eating intelligently.

Author : Hannah Grant
Publisher :
ISBN 13 : 8799816946
Total Pages : 346 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Grand Tour Cookbook written by Hannah Grant and published by . This book was released on 2015-06-18 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited ultimate performance cookbook, a modern classic, a must-have for all cycling aficionados serious about nutritional intake. Translated from the original in Danish, Hannah Grant s unmissable cookbook takes you through a 3 week, with 350-pages of easy-to-prepare recipes containing allergy friendly, natural, un-processed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling s grueling 3-week Grand Tours including the Giro d'Italia, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximize athletic performance throughout the year. Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth-watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider. Acknowledged by the world s best restaurant executive head chef Rene Redzepi (NOMA, Copenhagen), the book also features insight and experience from Exercise Physiologist-Nutrition Scientist Stacy T Sims, MSc, PhD, World Tour riders: Alberto Contador, Peter Sagan, Michael Rogers, Nicholas Roche, Ivan Basso, Roman Kreuziger, Matti Brechel, Michael Valgren, Michael Mørkøv, Christoffer Juul, Chris Anker, Sports Director Nicki Sørensen and Body Therapist Kristoffer Glavind Kjær. Read opinions on food and nutrition for body and mind and how they optimise performance through eating intelligently.

Author : Hannah Grant
Publisher :
ISBN 13 : 9782940365920
Total Pages : 320 pages
Book Rating : 4.2X/5 ( download)

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Download or read book Grand Tour Cookbook written by Hannah Grant and published by . This book was released on 2015-07-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hannah Grant est la cuisinière de l'équipe cycliste Tinkoff-Saxo, tout le long de la saison elle suit son équipe d'un tour à l'autre et au fil des classiques. Elle connaît les apports nutritionnels dont les sportifs ont besoin, mais elle prend aussi en compte les allergies possibles, au gluten, aux produits laitiers ou aux noix, et surtout elle sait toute l'importance d'un bon petit plat et d'une belle présentation. Par ailleurs, Hannah Grant privilégie les produits locaux qu'elle se procure chaque fois qu'elle pose son camion cuisine à l'arrivée d'une étape, sur les routes du Giro d'Italia, de la Vuelta ou du Tour de France. Ainsi elle propose 3 à 5 recettes par jour en 21 jours (autant qu'il en faut pour arriver, en pleine forme, au terme du Tour de France) comme un chou sauté au fenouil et au myrtilles, un poulet au coco, gingembre et citron vert ou encore son dessert "maillot à pois". Ce livre propose une alimentation saine, inventive et équilibrée correspondant aux besoins des athlètes professionnels mais aussi des personnes physiquement actives en général.

Author : Hannah Grant
Publisher :
ISBN 13 : 9788799816910
Total Pages : 327 pages
Book Rating : 4.11/5 ( download)

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Download or read book Eat Race Win written by Hannah Grant and published by . This book was released on 2018-07-26 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: EAT RACE WIN is the year-round food and nutrition companion for all endurance athletes.Hannah Grant has in collaboration with Dr. Stacy Sims Ph.D created a new modern classic sports nutrition cookbook that takes you through all 4 seasons of the year, with over 150 easy-to-do recipes, and guidelines on how to eat to maximize performance and keep up your energy levels at all times.“Eating right shouldn’t be a punishment”Dr. Stacy Sims, takes you through the science and changes of the human body through out the year, giving tips on how to get through the winter, deal with jetlag, and how to hydrate properly.Hannah Grants recipes and food philosophy makes it tasty to achieve your goals, whether it is a 5k run, a marathon or an Ironman.– every athlete deserves to EAT, RACE AND WINThe book also includes insightful interviews from some of the best athletes in the world including Gwen Jorgensen, Peter Sagan, Michael Valgren Andersen, Selene Yeager and the Diabetic Team Novo Nordisk.

Author : HarperCollins
Publisher : HarperCollins UK
ISBN 13 : 0008257841
Total Pages : 272 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Grand Tour Guide to the World written by HarperCollins and published by HarperCollins UK. This book was released on 2017-10-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is a big place full of interesting things. And The Grand Tour has seen some of them. That’s why few people are better placed to lead you around this vast planet of ours than Jeremy Clarkson, Richard Hammond and James May. As long as you don’t mind getting hot and lost. Welcome, everyone, to The Grand Tour Guide to The World.

Author : Hannah Grant
Publisher : Musette Publishing
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.17/5 ( download)

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Download or read book The Grand Tour Cookbook - Anniversary Edition written by Hannah Grant and published by Musette Publishing. This book was released on 2023-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 350-pages of easy-to-prepare recipes containing allergy friendly, natural, unprocessed foods, this book is the ultimate companion in the kitchen for athletes.

Author : Henrik Orre
Publisher : SBS
ISBN 13 : 9781743791943
Total Pages : 200 pages
Book Rating : 4.41/5 ( download)

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Download or read book Vélochef written by Henrik Orre and published by SBS. This book was released on 2016-06-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect book for cyclists everywhere, Velochef is a beautiful package of nourishing, delicious recipes for those who love to get out on the open road and cycle - from the man who cooks for professional cyclists around the world. Velochef is a recipe book developed with cyclists in mind by Henrik Orre, chef for the Norwegian National Roadcycling Team and Team Sky Procycling. The book includes 80 recipes through 200 pages that are ideal fuel for before the race, recovering afterwards, and even during your adventure.

Author : Robb Walsh
Publisher : Ten Speed Press
ISBN 13 : 1607743728
Total Pages : 500 pages
Book Rating : 4.29/5 ( download)

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Download or read book The Tex-Mex Grill and Backyard Barbacoa Cookbook written by Robb Walsh and published by Ten Speed Press. This book was released on 2011-12-07 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tex-Mex Grill and Backyard Barbacoa Cookbook is a grand tour of famous Tex-Mex restaurants, taco trucks, cook-offs and tailgating get-togethers, with recipes to bring this popular American regional cuisine to your home grill. Sizzling fajitas are probably the first thing that comes to mind when you think of Tex-Mex's contribution to the backyard barbecue. But mesquite-kissed T-bones with grilled corn on the cob slathered in ancho chile butter is Tex-Mex too—and so are grilled jumbo Gulf shrimp with pineapple kebabs and red snapper fish tacos. In The Tex-Mex Grill and Backyard Barbacoa Cookbook renowned Texas food writer and James Beard Award winner Robb Walsh showcases the full spectrum of outdoor cooking in Texas and Northern Mexico in his unique style, with photos and 85 easy-to-follow recipes. The smoky and spicy flavors of the Tex-Mex grill evolved from the culture of the Latino cattlemen. Walsh traces the history of grilling in the border region and provides a handbook of techniques, step by step photos, and interviews with legendary Tex-Mex chefs. Here are all their recipes and more for grilled meats and seafood adapted for the backyard barbecue, along with the frijoles and side dishes, picante salsas, and festive tequila cocktails that fill out the fiesta.

Author : Nigel Mitchell
Publisher :
ISBN 13 :
Total Pages : 241 pages
Book Rating : 4.81/5 ( download)

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Download or read book The Plant-based Cyclist written by Nigel Mitchell and published by . This book was released on 2019 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Meredith Erickson
Publisher : Ten Speed Press
ISBN 13 : 1607748746
Total Pages : 354 pages
Book Rating : 4.48/5 ( download)

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Download or read book Alpine Cooking written by Meredith Erickson and published by Ten Speed Press. This book was released on 2019-10-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lushly photographed cookbook and travelogue showcasing the regional cuisines of the Alps, including 80 recipes for the elegant, rustic dishes served in the chalets and mountain huts situated among the alpine peaks of Italy, Austria, Switzerland, and France. “A passionate exploration of all things Alpine . . . this one is a must-have for every ski bum foodie.”—Vogue NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW From the wintry peaks of Chamonix and the picturesque trails of Gstaad to the remote villages of the Gastein Valley, the alpine regions of Europe are all-season wonderlands that offer outdoor adventure alongside hearty cuisine and intriguing characters. In Alpine Cooking, food writer Meredith Erickson travels through the region--by car, on foot, and via funicular--collecting the recipes and stories of the legendary stubes, chalets, and refugios. On the menu is an eclectic mix of mountain dishes: radicchio and speck dumplings, fondue brioche, the best schnitzel recipe, Bombardinos, warming soups, wine cave fonduta, a Chartreuse soufflé, and a host of decadent strudels and confections (Salzburger Nockerl, anyone?) served with a bottle of Riesling plucked from the snow bank beside your dining table. Organized by country and including logistical tips, detailed maps, the alpine address book, and narrative interludes discussing alpine art and wine, the Tour de France, high-altitude railways, grand European hotels, and other essential topics, this gorgeous and spectacularly photographed cookbook is a romantic ode to life in the mountains for food lovers, travelers, skiers, hikers, and anyone who feels the pull of the peaks. Praise for Alpine Cooking “This generous cookbook and travelogue will have readers booking trips to the Alps of Italy, France, Austria, and Switzerland. . . . Erickson beautifully captures Alpine food and culture in this standout volume.”—Publishers Weekly (starred review)