Author : Stuart A. Seale
Publisher : Bard
ISBN 13 : 9781885167712
Total Pages : 160 pages
Book Rating : 4.17/5 ( download)
Book Synopsis The Full Plate Diet by : Stuart A. Seale
Download or read book The Full Plate Diet written by Stuart A. Seale and published by Bard. This book was released on 2010-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a diet plan that centers its approach around emphasizing such high-fiber foods as vegetables, fruits and whole grains.