The Fountain Of You

Author : R. A. Freedman
Publisher :
ISBN 13 : 9781629012797
Total Pages : 142 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Fountain of You written by R. A. Freedman and published by . This book was released on 2015-09-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness today is confusing for so many. We are bombarded with just too much information on a daily basis to be able to filter the things we need to know to improve our chances of living longer and with more energy and vitality. How much exercise do we really need and what are the best ones? What should we eat? How do we manage our weight? Master Fitness Trainer Rich Freedman answers these questions and more in a concise format that will help energize you to manage your health and wellness. Drawn from his years of experience, you'll not only learn the proper pathway to fitness, but also find his illustrated training regimen easy to follow for all fitness levels, beginner through advanced.

Author : Peter Kelder
Publisher : Harmony
ISBN 13 : 0307423506
Total Pages : 126 pages
Book Rating : 4.04/5 ( download)

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Download or read book Ancient Secrets of the Fountain of Youth written by Peter Kelder and published by Harmony. This book was released on 2007-12-18 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

Author : Rick Kilby
Publisher :
ISBN 13 : 9780813044873
Total Pages : 0 pages
Book Rating : 4.71/5 ( download)

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Download or read book Finding the Fountain of Youth written by Rick Kilby and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of images demonstrating how the myth of the fountain of youth and its magical, restorative waters have been used to promote the state of Florida to tourists and new residents alike.

Author : Margaret Sutton
Publisher : Jovian Press
ISBN 13 : 1537823698
Total Pages : 106 pages
Book Rating : 4.90/5 ( download)

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Download or read book The Haunted Fountain written by Margaret Sutton and published by Jovian Press. This book was released on 2017-12-20 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one unsolved mystery from Judy's childhood is that of the haunted fountain on the Brandt estate. Judy visited the fountain one time and it told her to make a wish. She never did learn how the fountain spoke.After relating the story to Lois and Lorraine, the three girls visit the Brandt estate to see the fountain. After ignoring a "No Trespassing" sign, they are confronted by two men who threaten them. The girls leave but sneak back so they can visit the fountain. Judy finds a diamond in the fountain and wonders how it came to be there. Something is also bothering Lorraine, and it is apparently connected to the mysterious events at the Brandt estate. Judy wants to help Lorraine, but her biggest obstacle is getting proud Lorraine to speak about her problems.

Author :
Publisher :
ISBN 13 :
Total Pages : 726 pages
Book Rating : 4.43/5 ( download)

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Download or read book Ice Cream Trade Journal written by and published by . This book was released on 1927 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.72/5 ( download)

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Download or read book Southern Pharmaceutical Journal written by and published by . This book was released on 1912 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Retail Druggist written by and published by . This book was released on 1919 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Anita Charles
Publisher : Lindhardt og Ringhof
ISBN 13 : 8726565463
Total Pages : 199 pages
Book Rating : 4.61/5 ( download)

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Download or read book One Coin in the Fountain written by Anita Charles and published by Lindhardt og Ringhof. This book was released on 2021-02-11 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of the Bridgerton series by Julia Quinn. When Rose’s charming guardian Sir Laurence Melville is ditched by her fiancée, Rose is secretly happy, as she is quite in love with the man herself. When she travels to Rome, nothing and no one can seem to take Rose’s mind off him, not even the gorgeous prince she meets. Then something unexpected happens: she encounters Sir Laurence himself. Too bad he is not alone, for he has the lovely Signora Bardoli as his companion. The memorable love tale from the 20th century is written by Anita Charles, a pseudonym of the beloved romance writer Ida Pollock. A must-read for fans of literary romance and surprising twists of fate. Anita Charles is a pseudonym of Ida Pollock (1908 – 2013), a highly successful British writer of over 125 romance novels translated into numerous languages and published across the world. Ida Pollock has sold millions of copies over her 90-year career. Pollock began writing when she was 10 years old. Ida has travelled widely, living in several different countries. She continues to be popular amongst both her devoted fan base and new readers alike. Pollock has been referred to as the "world's oldest novelist" who was still active at 105 and continued writing until her death. On the occasion of her 105th birthday, Pollock was appointed honorary vice-president of the Romantic Novelists' Association, having been one of its founding members. Ida Pollock wrote in a wide variety of pseudonyms: Joan M. Allen, Susan Barrie, Pamela Kent, Averil Ives, Anita Charles, Barbara Rowan, Jane Beaufort, Rose Burghley, Mary Whistler and Marguerite Bell.

Author : Jason Gruhl
Publisher : Shambhala Publications
ISBN 13 : 1611806356
Total Pages : 161 pages
Book Rating : 4.59/5 ( download)

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Download or read book The Fountain Tarot Journal written by Jason Gruhl and published by Shambhala Publications. This book was released on 2018-10-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your favorite tarot deck into a weekly ritual of reflection and self-discovery. This guided journal from the bestselling Fountain Tarot creators offers both a comprehensive introduction to the art of reading tarot as well as prompts and writing space to transform your tarot readings into a regular tool as you chart your inner journey. Inspired by the popular Fountain Tarot, but adaptable for use with any tarot deck, the book includes instructions on how to read tarot for beginners, including an introduction to tarot basics and detailed sample spreads and readings. Once you’ve mastered Tarot 101, The Fountain Tarot Journal then helps you turn your deck into a weekly practice that can help reveal your growth, obstacles, and key patterns in your life—empowering you with a greater sense of clarity and self-understanding. For use with The Fountain Tarot or your tarot deck of choice, this journal includes: · Prompts for each week of the year · Guides to 3-, 5-, and 10-card spreads · Space to reflect on your readings and record insights · Quarterly check-ins · Card of the Year exercise Draw a card and journal as you set your intention for each week, before setting a goal or making a major life change, or whenever you need more reflection, connection, or peace of mind. Whether you’re looking to expand your tarot knowledge or integrate tarot into your daily life, The Fountain Tarot Journal is here to help.

Author :
Publisher :
ISBN 13 :
Total Pages : 1258 pages
Book Rating : 4.66/5 ( download)

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Download or read book The International Confectioner written by and published by . This book was released on 1914 with total page 1258 pages. Available in PDF, EPUB and Kindle. Book excerpt: