The Food Doctor Ultimate Diet

Author : Ian Marber
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9781405329538
Total Pages : 0 pages
Book Rating : 4.3X/5 ( download)

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Download or read book The Food Doctor Ultimate Diet written by Ian Marber and published by DK Publishing (Dorling Kindersley). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a seven-day diet programme (no calorie-counting) and 10 Food Doctor healthy eating principles and a 30 day plan.

Author : Ian Marber
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9781405339087
Total Pages : 360 pages
Book Rating : 4.8X/5 ( download)

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Download or read book The Food Doctor Ultimate Diet written by Ian Marber and published by DK Publishing (Dorling Kindersley). This book was released on 2009-01-02 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve real weight loss fast and change the way you eat for good with the bestselling Food Doctor Ian Marber Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor diet, now in a smaller easy-to-carry-around format. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan. Motivational case studies prove the Food Doctorâe(tm)s eating plan really works. Packed with delicious recipes, and flexible menu options âe" from lunch on the run to car journey snacks and family meals âe" this the last diet book youâe(tm)ll ever need to read!

Author : Tasneem Bhatia
Publisher : Rodale
ISBN 13 : 1609619560
Total Pages : 370 pages
Book Rating : 4.65/5 ( download)

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Download or read book What Doctors Eat written by Tasneem Bhatia and published by Rodale. This book was released on 2013-02-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a weight-loss and disease-prevention plan developed from the strategies of leading doctors that includes such recipes as apple and endive salad, sweet potato ravioli, and flourless chocolate torte.

Author : Christine Gerbstadt
Publisher : Nutronics
ISBN 13 : 9780983527671
Total Pages : 220 pages
Book Rating : 4.79/5 ( download)

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Download or read book Doctor's Detox Diet the Ultimate Weight Loss Prescription written by Christine Gerbstadt and published by Nutronics. This book was released on 2012-01-31 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to get serious about your weight gain and address it for what it really it-- a medical problem. Using everyday foods, herbs, and spices, you can drop those excess pounds, get trim, prevent illness, reverse the effects of aging, and maintain optimal health.

Author : Ian Marber
Publisher :
ISBN 13 : 9781405301428
Total Pages : 144 pages
Book Rating : 4.22/5 ( download)

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Download or read book The Food Doctor Diet written by Ian Marber and published by . This book was released on 2003 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diet to follow when all others have failed. A seven-day diet for instant weight loss that leads you to a new way of healthy eating and keeps you looking and feeling fantastic for life.

Author : Ian Marber
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9781405306058
Total Pages : 160 pages
Book Rating : 4.5X/5 ( download)

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Download or read book The Food Doctor Everyday Diet written by Ian Marber and published by DK Publishing (Dorling Kindersley). This book was released on 2005-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. 'It is so refreshing to have an easy diet to stick to' Sue Oliver, Food Doctor fan.

Author : Dr. Eric C. Westman
Publisher : Simon and Schuster
ISBN 13 : 1439190283
Total Pages : 354 pages
Book Rating : 4.89/5 ( download)

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Download or read book The New Atkins for a New You written by Dr. Eric C. Westman and published by Simon and Schuster. This book was released on 2010-03-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Author : Rex Adams
Publisher :
ISBN 13 : 9780132162753
Total Pages : 296 pages
Book Rating : 4.5X/5 ( download)

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Download or read book Doctor's Amazing Speed Reducing Diet written by Rex Adams and published by . This book was released on 1979 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ian Marber
Publisher :
ISBN 13 : 9781405314053
Total Pages : 160 pages
Book Rating : 4.52/5 ( download)

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Download or read book The Food Doctor Everyday Diet Cookbook written by Ian Marber and published by . This book was released on 2006-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ian Marber presents 150 delicious, new GI balanced recipes to help you eat healthily and lose weight for good. Flexible menu options are given for a safe and sustainable eating plan.

Author : Gregory S. Ellis
Publisher :
ISBN 13 : 9780970583246
Total Pages : 598 pages
Book Rating : 4.49/5 ( download)

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Download or read book Dr. Gregory Ellis's Ultimate Diet Secrets written by Gregory S. Ellis and published by . This book was released on 2002 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: