The Feet Beneath Us A Journey Into The Lost Natural World Of Foot Care Chapter 1

Author : Dr Dead Skin
Publisher : Dr Dead Skin
ISBN 13 : 1738501205
Total Pages : 99 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Feet Beneath Us: A Journey Into the Lost Natural World Of Foot Care (Chapter 1) written by Dr Dead Skin and published by Dr Dead Skin. This book was released on 2024-01-06 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Transformative Journey In "The Feet Beneath Us," Dr. Dead Skin invites you on a revolutionary exploration of natural foot care, unveiling the untapped potential of our feet in promoting overall health and well-being. Rediscover Your Foundation Unshackle your feet from the confines of modern footwear and rediscover the forgotten art of foot care. This guide delves deep into the biological design of our feet, revealing how proper care can lead to astonishing improvements in your body's health and vitality. A Path to Natural Healing Through compelling insights and personal testimonies, Dr. Dead Skin illuminates the connection between our feet and our body's intricate systems. Learn how releasing unwanted lymph fluid, fostering stronger feet, and embracing natural methods can transform your health. Innovative Techniques and Wisdom This book is not just a guide; it's a manifesto for a healthier lifestyle. It combines ancient wisdom with innovative techniques to help you unlock the secrets held within your feet. Join the Movement Step into a world where each stride is a step towards better health. Join Dr. Dead Skin in challenging conventional beliefs and embracing a more natural, holistic approach to well-being. Author's Note Dr. Dead Skin's groundbreaking methods are a testament to years of research and personal experience. While this book provides invaluable insights, it is not a substitute for professional medical advice.

Author : Robert Macfarlane
Publisher : W. W. Norton & Company
ISBN 13 : 0393242153
Total Pages : 496 pages
Book Rating : 4.57/5 ( download)

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Download or read book Underland: A Deep Time Journey written by Robert Macfarlane and published by W. W. Norton & Company. This book was released on 2019-06-04 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller • New York Times “100 Notable Books of the Year” • NPR “Favorite Books of 2019” • Guardian “100 Best Books of the 21st Century” • Winner of the National Outdoor Book Award From the best-selling, award-winning author of Landmarks and The Old Ways, a haunting voyage into the planet’s past and future. Hailed as "the great nature writer of this generation" (Wall Street Journal), Robert Macfarlane is the celebrated author of books about the intersections of the human and the natural realms. In Underland, he delivers his masterpiece: an epic exploration of the Earth’s underworlds as they exist in myth, literature, memory, and the land itself. In this highly anticipated sequel to his international bestseller The Old Ways, Macfarlane takes us on an extraordinary journey into our relationship with darkness, burial, and what lies beneath the surface of both place and mind. Traveling through “deep time”—the dizzying expanses of geologic time that stretch away from the present—he moves from the birth of the universe to a post-human future, from the prehistoric art of Norwegian sea caves to the blue depths of the Greenland ice cap, from Bronze Age funeral chambers to the catacomb labyrinth below Paris, and from the underground fungal networks through which trees communicate to a deep-sunk “hiding place” where nuclear waste will be stored for 100,000 years to come. Woven through Macfarlane’s own travels are the unforgettable stories of descents into the underland made across history by explorers, artists, cavers, divers, mourners, dreamers, and murderers, all of whom have been drawn for different reasons to seek what Cormac McCarthy calls “the awful darkness within the world.” Global in its geography and written with great lyricism and power, Underland speaks powerfully to our present moment. Taking a deep-time view of our planet, Macfarlane here asks a vital and unsettling question: “Are we being good ancestors to the future Earth?” Underland marks a new turn in Macfarlane’s long-term mapping of the relations of landscape and the human heart. From its remarkable opening pages to its deeply moving conclusion, it is a journey into wonder, loss, fear, and hope. At once ancient and urgent, this is a book that will change the way you see the world.

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Publisher :
ISBN 13 :
Total Pages : 434 pages
Book Rating : 4.70/5 ( download)

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ISBN 13 :
Total Pages : 528 pages
Book Rating : 4.23/5 ( download)

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Download or read book Forest and Stream written by and published by . This book was released on 1887 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Download or read book Backpacker written by and published by . This book was released on 2007-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Author : Yamuna Zake
Publisher : Watkins Media Limited
ISBN 13 : 1786784742
Total Pages : 193 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Foot Fix written by Yamuna Zake and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches. This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3-4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won't find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You'll learn how to walk and stand correctly and to use every part of your feet as nature intended. That's all you need to do!

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ISBN 13 :
Total Pages : 966 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Journal of the American Medical Association written by and published by . This book was released on 1885 with total page 966 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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ISBN 13 :
Total Pages : 848 pages
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Author : Sir Norman Lockyer
Publisher :
ISBN 13 :
Total Pages : 600 pages
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Download or read book Nature written by Sir Norman Lockyer and published by . This book was released on 1909 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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