The Feel Good Guide To Fibromyalgia And Chronic Fatigue Syndrome

Author : Lynette Bassman
Publisher : New Harbinger Publications
ISBN 13 : 9781608823444
Total Pages : 200 pages
Book Rating : 4.4X/5 ( download)

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Download or read book The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome written by Lynette Bassman and published by New Harbinger Publications. This book was released on 2007-06-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Personalized Approach to Feeling Better Struggling with fibromyalgia (FMS) and chronic fatigue syndrome (CFS) is a triple challenge: Not only must you deal with pain, exhaustion, and other symptoms, but you also have to contend with health-care providers who often won't acknowledge that you're actually sick, and a confusing array of health care options. In twenty years of practice, author Lynette Bassman has seen many people with FMS and CFS. She's even struggled with CFS herself. Bassman knows that it's possible to overcome these conditions. She found the right combination of approaches to heal herself-and so can you, if you use the comprehensive information and recovery advice you'll find in this book. The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome begins with an overview, offering a simple explanation of what is known about FMS and CFS. It then describes and evaluates most available therapies, both conventional and alternative, that can address not only physical symptoms but emotional and spiritual ones as well. You'll assess your own symptoms and customize a treatment approach that meets your own unique symptom profile. Finally, you'll learn how to chart a course to recovery that will help you feel better and maintain your progress.

Author : Rodger H. Murphree
Publisher : Harrison & Hampton Publishing
ISBN 13 : 9780972893800
Total Pages : 0 pages
Book Rating : 4.06/5 ( download)

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Download or read book Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome written by Rodger H. Murphree and published by Harrison & Hampton Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Murphree explains everything one needs to know about Fibromyalgia and Chronic Fatigue Syndrome in concise, easy-to-understand terms and provides safe, consistent, and natural remedies.

Author : Celeste Cooper
Publisher : Simon and Schuster
ISBN 13 : 1594779597
Total Pages : 448 pages
Book Rating : 4.96/5 ( download)

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Download or read book Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain written by Celeste Cooper and published by Simon and Schuster. This book was released on 2010-02-05 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, chi kung, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the “brain fog” that these disorders often create and show how to overcome the resultant obstacles to effectively communicating with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but also emotional and mental well-being.

Author : Jacob Teitelbaum M.D.
Publisher : Penguin
ISBN 13 : 1583335145
Total Pages : 320 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Fatigue and Fibromyalgia Solution written by Jacob Teitelbaum M.D. and published by Penguin. This book was released on 2013-08-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.

Author : Katrina Berne
Publisher : Turner Publishing Company
ISBN 13 : 1630265101
Total Pages : 334 pages
Book Rating : 4.06/5 ( download)

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Download or read book Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses written by Katrina Berne and published by Turner Publishing Company. This book was released on 2001-12-21 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and expanded, this edition offers the latest findings on chronic fatigue, fibromyalgia, and overlapping diseases such as Gulf War Syndrome. It includes new information on the interaction of the brain, emotions, and immune system as well.

Author : Dawn Hughes
Publisher : Universal-Publishers
ISBN 13 : 1581126859
Total Pages : 212 pages
Book Rating : 4.53/5 ( download)

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Download or read book The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook written by Dawn Hughes and published by Universal-Publishers. This book was released on 2001-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must resource for the millions of people affected by Fibromyalgia and Chronic Fatigue Syndromes. FMS and CFS, unlike well known and understood diseases like cancer, spring boards a journey for education, understanding and compassion. The book powerfully captures this journey, and is the first to provide patients, family and friends with the imperative resources to find support through their walk. In addition, The Life Planner, is a workbook that maps out a step-by-step guide for adapting and coping with the lifestyle changes fibromyalgia and chronic fatigue patients must face. The book is divided into four sections: The Syndromes: Provides an extensive look at the cause, diagnosis, symptoms, and treatments. From current research to clinical trials. The Resources: A comprehensive listing of FMS/CFS books, medical journals, association newsletters, periodicals and video's, recommended by FMS/CFS Associations. The Support: Worldwide listings of FMS/CFS Associations, as well as associations for sub categories of these syndromes. Including: Advocacy, pain management, alternative therapies and disability issues. The Life Planner: From diagnoses to acceptance, The Life Planner details how to manage life emotionally and physically. A compassionate look at: What to expect, how to work through feelings, goal planning, worksheets and charts, exercise, nutritional choices, how to educate family and friends and work options. Written by a fibromyalgia and chronic fatigue patient, the book outlines not only the journey for the patient, but gets to the heart of awakening family and friends to the devastating effects these illnesses cause, and provides the tools needed for years to come.

Author : Sharon Ostalecki
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763746407
Total Pages : 364 pages
Book Rating : 4.01/5 ( download)

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Download or read book Fibromyalgia written by Sharon Ostalecki and published by Jones & Bartlett Learning. This book was released on 2007-05 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a severe musculoskeletal pain and fatigue syndrome that afflicts approximately 3 to 6 million Americans. Fibromyalgia: The Complete Guide from Medical Experts and Patients is a compilation of a diverse group of health care practitioners and a comprehensive guide for patients and families. The book provides authoritative, practical advice and answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia. Physicians incorporate newest research on fibromyalgia. This resource offers material never presented in any other fibromyalgia book. the research presented by an experienced psychiatrist on ADHD, concurrent with fibromyalgia and chronic pain, Is innovative offering a piece of the puzzle that has been previously ignored and may offer new hope and insight to those with chronic pain. Patients give first hand accounts of how they have effectively improved their functionality and pain levels by incorporating suggestions outlined in the book. This valuable resource breaks down complex medical issues into understandable terms, and focuses on the most important things readers need to know to understand and manage fibromyalgia.

Author : Jacob Teitelbaum
Publisher : Avery Publishing Group
ISBN 13 : 9780895298966
Total Pages : 224 pages
Book Rating : 4.61/5 ( download)

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Download or read book From Fatigued to Fantastic written by Jacob Teitelbaum and published by Avery Publishing Group. This book was released on 1998-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual for moving beyond Chronic Fatigue and Fibromyalgia, this book offersdetailed explanations of these disorders and treatment using both natural andpharmacological supplements.

Author : Jenny Fransen
Publisher :
ISBN 13 : 9780961522148
Total Pages : 260 pages
Book Rating : 4.43/5 ( download)

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Download or read book The Fibromyalgia Help Book written by Jenny Fransen and published by . This book was released on 1996 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive and understandable treatise on fibromyalgia that I have had the pleasure to review. It deals in a very practical way with questions I hear in my office every day. I plan to use this book for my patients.--Glenn A. McCain, M.D., Southeast Arthritis Care Center, Charlotte, North Carolina

Author : Ginevra Liptan
Publisher : Ballantine Books
ISBN 13 : 110196720X
Total Pages : 386 pages
Book Rating : 4.01/5 ( download)

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Download or read book The FibroManual written by Ginevra Liptan and published by Ballantine Books. This book was released on 2016-05-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.