The Essential Users Guide To The Human Mind

Author : Robert Nolan
Publisher :
ISBN 13 : 9781493601462
Total Pages : 74 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Essential User's Guide to the Human Mind written by Robert Nolan and published by . This book was released on 2013-10-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential User's Guide to the Human Mind contains everything you need to begin realizing the true potential of your mind today, including an intuitive brain-based model of the mind, an exploration of the nature of human experience, the possibilities existing within the dream state, functions of ego and its relationship to the brain, and more!

Author : Shawn Smith
Publisher : New Harbinger Publications
ISBN 13 : 160882053X
Total Pages : 216 pages
Book Rating : 4.35/5 ( download)

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Download or read book The User's Guide to the Human Mind written by Shawn Smith and published by New Harbinger Publications. This book was released on 2011-12-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind is not built to make you happy; it’s built to help you survive. So far, it’s done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life? The User’s Guide to the Human Mind is a road map to the puzzling inner workings of the human mind, replete with exercises for overriding the mind’s natural impulses toward worry, self-criticism, and fear, and helpful tips for acting in the service of your values and emotional well-being—even when your mind has other plans. Find out how your mind tries to limit your behavior and your potential Discover how pessimism functions as your mind’s error management system Learn why you shouldn’t believe everything you think Overrule your thoughts and feelings and take charge of your mind and your life

Author : Rudolph C Hatfield
Publisher : Simon and Schuster
ISBN 13 : 1440559236
Total Pages : 304 pages
Book Rating : 4.35/5 ( download)

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Download or read book The Everything Guide to the Human Brain written by Rudolph C Hatfield and published by Simon and Schuster. This book was released on 2013-05-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for understanding the inner workings of your brain! Do you really only use 10 percent of your brain? Can a bump to the head really restore memories? Does your brain ever lie to you? Why do you always forget where your glasses are, but never how to read? The brain makes you who you are. This fascinating organ creates your personality and controls your reactions and emotions. It's responsible for how you perceive the world around you--all while controlling hundreds of physical functions like breathing, moving, circulation, and digestion. The brain is simply amazing! The Everything Guide to the Human Brain will help you to unlock the mysteries of the brain. You'll learn how the brain communicates with each part of the body, how it affects your emotional life, why you dream, and how you remember things. And you'll also get in-depth descriptions of brain disorders and how science and medicine are working to heal or reverse them. Written in plain English, this ultimate user's guide will help you learn about the most influential part of your body!

Author : Lord Robert Winston
Publisher : Random House
ISBN 13 : 1448168686
Total Pages : 524 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Human Mind written by Lord Robert Winston and published by Random House. This book was released on 2014-07-30 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is the most complex and mysterious object in the universe. Covered by a dull grey membrane, it resembles a gigantic, convoluted fungus. Its inscrutability has captivated scientists, philosophers and artists for centuries. It is, of course, the human brain. With the help of science we can now begin to understand the extraordinary complexity of the brain's circuits: we can see which nerve cells generate electricity as we fall in love, tell a lie or dream of a lottery win. And inside the 100 billion cells of this rubbery network is something remarkable: you. In this entertaining and accessible book, Robert Winston takes us deep into the workings of the human mind and shows how our emotions and personality are the result of genes and environment. He explains how memories are formed and lost, how the ever-changing brain is responsible for toddler tantrums and teenage angst, plus he reveals the truth behind extra-sensory perception, déjà vu and out-of-body experiences. He also tells us how to boost our intelligence, how to tap into creative powers we never knew we had, how to break old habits and keep our brain fit and active as we enter old age. The human mind is all we have to help us to understand it. Paradoxically, it is possible that science may never quite explain everything about this extraordinary mechanism that makes each of us unique.

Author : Shawn T. Smith
Publisher : New Harbinger Publications
ISBN 13 : 160882604X
Total Pages : 216 pages
Book Rating : 4.49/5 ( download)

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Download or read book The User's Guide to the Human Mind written by Shawn T. Smith and published by New Harbinger Publications. This book was released on 2011-12-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind is not built to make you happy; it’s built to help you survive. So far, it’s done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life? Based in acceptance and commitment therapy (ACT), The User’s Guide to the Human Mind is a road map to the puzzling inner workings of the human mind, replete with exercises for overriding the mind’s natural impulses toward worry, self-criticism, and fear, and helpful tips for acting in the service of your values and emotional well-being—even when your mind has other plans. •Find out how your mind tries to limit your behavior and your potential •Discover how pessimism functions as your mind’s error management system •Learn why you shouldn’t believe everything you think •Overrule your thoughts and feelings and take charge of your mind and your life

Author : John J. Ratey, M.D.
Publisher : Vintage
ISBN 13 : 0375701079
Total Pages : 418 pages
Book Rating : 4.78/5 ( download)

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Download or read book A User's Guide to the Brain written by John J. Ratey, M.D. and published by Vintage. This book was released on 2002-01-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.

Author : Marco Magrini
Publisher : Short Books
ISBN 13 : 1780723849
Total Pages : 272 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Brain: A User's Manual written by Marco Magrini and published by Short Books. This book was released on 2019-03-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous existence." So begins The Brain: A User’s Manual, Marco Magrini’s fascinating guide to the inner workings of one of nature’s most miraculous but misunderstood creations: the human brain. This user-friendly manual offers an accessible guide to the machine you use the most, deconstructing the brain into its constituent parts and showing you both how they function and how to maintain them for a longer life. Cutting through the noise of modern pop psychology, The Brain: A User’s Manual is a refreshingly factual approach to self-help. Written with a deft style and wry humour, it offers tips on everything from maximising productivity to retaining memory and boosting your mood.

Author : Susan Greenfield
Publisher : Henry Holt
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.30/5 ( download)

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Download or read book Human Mind Explained written by Susan Greenfield and published by Henry Holt. This book was released on 1996-11-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to the mysteries of the human brain ponders the complexities of the mind, as well as examining consciousness, imagination, fantasy, memory, language, and other topics.

Author : Rudolph C. Hatfield
Publisher :
ISBN 13 : 9781435165182
Total Pages : 243 pages
Book Rating : 4.87/5 ( download)

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Download or read book Essentials of the Brain written by Rudolph C. Hatfield and published by . This book was released on 2013 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how the brain communicates with each part of the body, how it affects your emotional life, why you dream, and how you remember things. And you'll also get in-depth descriptions of brain disorders and how science and medicine are working to heal or reverse them.--

Author : Adam Zeman
Publisher : Yale University Press
ISBN 13 : 9780300104974
Total Pages : 420 pages
Book Rating : 4.79/5 ( download)

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Download or read book Consciousness written by Adam Zeman and published by Yale University Press. This book was released on 2004-01-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exploration of the nature of consciousness This engaging and readable book provides an introduction to consciousness that does justice both to the science and to the philosophy of consciousness, that is, the mechanics of the mind and the experience of awareness. The book opens with a general discussion of the brain and of consciousness itself. Then, exploring the areas of brain science most likely to illuminate the basis of awareness, Zeman focuses on the science of sleep and waking and on the science of vision. He describes healthy states and disorders--epilepsy, narcolepsy, blindsight and hallucinations after stroke--that provide insights into the capacity for consciousness and into its contents. And he tracks the evolution of the brain, the human species, and human culture and surveys the main current scientific theories of awareness, pioneering attempts to explain how the brain gives rise to experience. Zeman concludes by examining philosophical arguments about the nature of consciousness. A practicing neurologist, he animates his text with examples from the behavioral and neurological disorders of his patients and from the expanding mental worlds of young children, including his own. His book is an accessible and enlightening explanation of why we are conscious.