Author : Elliot D. Cohen
Publisher : ReadHowYouWant.com
ISBN 13 : 145962422X
Total Pages : 242 pages
Book Rating : 4.21/5 ( download)
Book Synopsis The Dutiful Worrier by : Elliot D. Cohen
Download or read book The Dutiful Worrier written by Elliot D. Cohen and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: Identify and change the thoughts that propel your worry; Learn to make decision without ruminating about them; Overcome feelings of guilt when you don't worry; and Let go and give up worrying once and for all.