The Dorm

Author : Daphne Oz
Publisher : Harper Collins
ISBN 13 : 1557049319
Total Pages : 304 pages
Book Rating : 4.15/5 ( download)

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Download or read book The Dorm Room Diet written by Daphne Oz and published by Harper Collins. This book was released on 2010-06-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works The Dorm Room Diet Revised and Updated Edition Figuring out how to eat right and stay healthy on your own can be hard! Here is help from someone who's been there. Like many girls, Daphne Oz struggled with her weight as a teenager and hated the extreme restrictions of fad diets. She wanted to find a healthy lifestyle solution that would let her enjoy a full college experience without packing on the proverbial Freshman 15. But could it be done? With the help of her father and grandfather, both cardiac surgeons, and her mother and grandmother, both holistic nutrition advisors, Daphne developed a whole new approach to managing her weight. How well did it work? You be the judge: In her first semester of college, she not only skipped the typical beer-and-pizza-fueled weight gain—she lost 10 pounds and became healthier than she had ever been. The transition to college life presents a golden opportunity to seize control of your health for good, and now the secrets of Daphne's success are available to you in The Dorm Room Diet. Get inspired. Get informed. Get started! In this revised and updated edition of her national bestseller, Daphne shows you how to: stop eating out of emotional need navigate the most common danger zones for unhealthy eating, such as eating on the run, late-night studying, sporting events, and parties get the exercise you need, even in your dorm room choose vitamins and supplements wisely Daphne also includes recipes that you can prepare in your dorm room or kitchen (including vegan and gluten-free dishes), and an informative, new section on "conscious eating," explaining how your food choices affect your health and the planet. The Dorm Room Diet will empower you to use your newfound independence to create a healthy lifestyle while in college—and for the rest of your life.

Author : Emma Abrams
Publisher : FriesenPress
ISBN 13 : 1039132057
Total Pages : 429 pages
Book Rating : 4.54/5 ( download)

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Download or read book The Dorm written by Emma Abrams and published by FriesenPress. This book was released on 2022-03-02 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andie Parker has just been told that she may have unconsciously taken on someone else’s identity as a child. But how could this be? How could she not know who she is? The police have found the body of a little girl in the basement of a missionary boarding school; a little girl they believe to be Andie Parker. But the woman living as Andie Parker knows this must be impossible. The little girl had to be her old dormmate, Miriam, who went missing at the age of seven. And yet, the police and even her own family aren’t quite convinced she is who she says she is. Now, Andie must relive her childhood trauma as she is confronted with flashbacks, horrible nightmares, and vignettes from her childhood, all while desperately trying to uncover missing memories, save her marriage, and reconnect with her estranged siblings. Can Andie discover who she really is, and find out what happened to the little girl in the basement?

Author : Wisconsin. Legislature. Legislative Council
Publisher :
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Dorm Vacancy Problem in Other States written by Wisconsin. Legislature. Legislative Council and published by . This book was released on 1972 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Shahzad Rizvi
Publisher : Lulu.com
ISBN 13 : 130068996X
Total Pages : 142 pages
Book Rating : 4.66/5 ( download)

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Download or read book Murder in the Dorm written by Shahzad Rizvi and published by Lulu.com. This book was released on 2013-01-30 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a Mafia princess is found dead in her dorm, her roommate Sabby, the daughter of Pakistani immigrants, is arrested for murder. Both girls were rivals for the love of the same handsome classmate. And why is Sabby so fascinated with poisons? As the action moves from Pakistan to Sicily to Hollywood, international vendettas, double-crosses, and surprises abound, involving everyone from academics to Mafia molls to the President of the United States.

Author : Nikki Asada
Publisher : Kodansha America LLC
ISBN 13 : 1646592301
Total Pages : 181 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Dorm of Love and Secrets, Volume 1 written by Nikki Asada and published by Kodansha America LLC. This book was released on 2020-02-11 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carefree Asahi's school is divided into two curriculums: one for ace students who devote their lives to serious study, and one for ... shall we say, students who care more about enjoying life than having good grades (like Asahi herself!). When Asahi's dorm suddenly burns down, her options are to live with her aunt far, far away (leaving no time for hanging out after school), or accept the class presidents' generous offer for her to move in to the smart kids' dorm, where she must pretend to be a stick-in-the-mud studier or lose her housing. But her first night there she helps a mysterious boy back into the dorm after he breaks curfew ... and she must decide if her crush is worth breaking the smart kids' rules.

Author : Samuel Kaplan
Publisher : Ulysses Press
ISBN 13 : 1612435688
Total Pages : 66 pages
Book Rating : 4.88/5 ( download)

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Download or read book Goodnight Dorm Room written by Samuel Kaplan and published by Ulysses Press. This book was released on 2016-03-29 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BITTERSWEET AND HUMOROUS GUIDE TO COLLEGE LIFE FEATURING PRACTICAL TIPS COMBINED WITH FUNNY, FULL COLOR ILLUSTRATIONS You're off to college--it's gonna be life-changing Follow this book's advice to make it amazing - What to pack, what to leave behind - Which classes to pick - How TAs can save your brain - Why flip flops are a must - How often to change your sheets - Where to make new friends - How to balance class and fun - And more

Author : Margaret M. Donahue
Publisher : Storey Publishing, LLC
ISBN 13 : 1612122019
Total Pages : 144 pages
Book Rating : 4.14/5 ( download)

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Download or read book Dorm Room Feng Shui written by Margaret M. Donahue and published by Storey Publishing, LLC. This book was released on 2012-08-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cramped quarters, homesick roommates, and endless hours of schoolwork are just some of the challenges that can make living in a college dorm a stressful experience. Transform your small, concrete block of a room into a comfortable and productive living space using the ancient Chinese art of feng shui. Offering a variety of quick and inexpensive solutions, this guide will help you prioritize your most pressing problems, enhance your dorm room’s chi, and create a living arrangement that encourages positivity.

Author : Daphne Oz
Publisher : Turtleback Books
ISBN 13 : 9781417771523
Total Pages : 0 pages
Book Rating : 4.26/5 ( download)

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Download or read book The Dorm Room Diet written by Daphne Oz and published by Turtleback Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figuring out how to eat right and stay healthy on your own is hard! Here is help from someone who's been there. Like many girls, Daphne Oz struggled with her weight as a teenager and couldn't stick with the extreme restrictions of fad diets. She was able to seize control over her health and her weight only when she recognized the golden opportunity offered by the transition to college life. With the help of her father and grandfather, both cardiac surgeons, and her grandmother, a nutritional adviser, she figured out a whole new approach to managing her weight. How well did it work? You be the judge: In her first semester of college, she not only skipped the proverbial Freshman 15-she lost 10 pounds and became healthier than she had ever been. Now the secrets of her success are available to you. The Dorm Room Diet will keep you looking good, feeling great, and staying fit! Daphne's 8-step program shows you how to: stop eating out of emotional need, navigate the most common danger zones at school for unhealthy eating, get the exercise you need, even in your small dorm room, choose vitamins and supplements wisely, relax and rejuvenate amid the stress of college life. The Dorm Room Diet will empower you to use your newfound independence to create a healthy lifestyle while you're in college-and for the rest of your life. Book jacket.

Author : Marthe Simone Vedral
Publisher : Grand Central Pub
ISBN 13 : 9780446394772
Total Pages : 196 pages
Book Rating : 4.77/5 ( download)

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Download or read book The College Dorm Workout written by Marthe Simone Vedral and published by Grand Central Pub. This book was released on 1994-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A body-shaping workout created especially for college students can help work off the dreaded "freshman fifteen" and promote muscle development, healthier skin and hair, better posture, and more energy. Original.

Author : Daphne Oz
Publisher : ReadHowYouWant.com
ISBN 13 : 1458782514
Total Pages : 146 pages
Book Rating : 4.19/5 ( download)

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Download or read book The Dorm Room Diet Planner (Large Print 16pt) written by Daphne Oz and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figuring out how to eat right and stay healthy on your own can be hard! Here is help from someone who's been there. Like many girls, Daphne Oz struggled with her weight as a teenager and hated the extreme restrictions of fad diets. She wanted to find a healthy lifestyle solution that would let her enjoy a full college experience without packing ...