The Divorce Detox Diet

Author : Sarah Alfaro
Publisher :
ISBN 13 : 9781717904027
Total Pages : 190 pages
Book Rating : 4.25/5 ( download)

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Download or read book The Divorce Detox Diet written by Sarah Alfaro and published by . This book was released on 2018-08-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET UNSTUCK AND REBOOT YOUR LIFE!Divorce Detox Diet will guide you in one of the most powerful emotional cleanses of your life. Our signature method offers you a way to release the stress, struggle, and heaviness that has likely been a part of your divorce. Using our techniques, you can create a life that is healthy, strong, clear, and light for you and your family. Feel good again with The Divorce Detox Diet!

Author : Ellen Hawley
Publisher : Kensington Books
ISBN 13 : 1617734519
Total Pages : 240 pages
Book Rating : 4.19/5 ( download)

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Download or read book The Divorce Diet written by Ellen Hawley and published by Kensington Books. This book was released on 2015 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: After gaining baby weight--and losing her husband--Abigail's devotion to a weight-loss book causes her to discover her secret love of the culinary tradition.

Author : Loren Lahav Slocum
Publisher :
ISBN 13 : 9781909359277
Total Pages : 164 pages
Book Rating : 4.70/5 ( download)

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Download or read book Drama Free Divorce Detox written by Loren Lahav Slocum and published by . This book was released on 2014-03-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is all about your detox journey and you will see a pattern of three simple words. Rediscover, Reclaim and Reinvent. Each word represents a path and the combination of all three represents the new you that will emerge at the end of your detox. You will start to see that there are many times in life when we need to stop and rediscover...reclaim...reinvent. This applies to our relationships of every kind: with ourselves, our spouse, our children, our parents, our siblings, our colleagues and our faith. It goes without saying that as we experience life, we change. Some changes occur naturally when we grow as a person, some changes are prompted by our situation and some by our surroundings. Regardless of why we change, it will be a time of rediscovery, reclaiming and reinvention. You will see these words repeatedly as you read Drama Free Divorce Detox. Let them resonate with you. It is important that they become part of your detox process. What exactly is Drama Free Divorce Detox? What I mean when I say "Drama Free Divorce Detox," I mean ridding yourself of everything and anything that can and will block you from moving forward towards a happy and fulfilling life. let's face it - divorce SUCKS! This book is NOT about bad-mouthing your ex, ripping pictures in half or throwing away all of the amazing memories of better times that you shared together; quite the opposite, Detox is about giving yourself permission to release all that crap. It is about learning to replace the ugly parts of the marriage and divorce with the positive things that will feed your spirit and your soul. It is about reclaiming the real you! Loren Slocum lahav is a kickass motivator for women around the world. A distinguished worldwide personal development seminar leader, international speaker, coach, author, philanthropist and entrepreneur who considers her role as "Mom" to Jos, Quinn and Asher to be her biggest accomplishment. Loren is the "real deal" and believes that being real is the only true way to live your life. She uses her "realness" to help people find empowerment, recognise their value and to learn to stay true to who they are at their core. Loren has facilitated hundreds of six day comprehensive programs for The Anthony Robbins Companies in Europe, Fiji, Puerto Rico and the United States. Loren firmly believes in helping all mankind and puts her beliefs into actions with her commitment to Las Vegas St Jude Youth Board, the Basket Brigade and many other organisations. This is her third book. She also authored The Greatest Love; Being an extraordinary mom and Life Tune-Ups; Your Personal Plan to Find Balance, Discover Your Passion and Step into Greatness. All her books are available on Amazon.com.

Author : Elson M. Haas
Publisher : Random House Digital, Inc.
ISBN 13 : 1587611848
Total Pages : 266 pages
Book Rating : 4.41/5 ( download)

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Download or read book The New Detox Diet written by Elson M. Haas and published by Random House Digital, Inc.. This book was released on 2004 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet'­s benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being. An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice. Each chapter ends with a summary of the most important rules for detoxification from each substance. THE DETOX DIET has sold more then 100,000 copies.

Author : Erin M. Straza
Publisher : InterVarsity Press
ISBN 13 : 0830881034
Total Pages : 207 pages
Book Rating : 4.31/5 ( download)

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Download or read book Comfort Detox written by Erin M. Straza and published by InterVarsity Press. This book was released on 2017-01-07 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're aware of it or not, our minds, bodies, and souls often seek out what's comfortable. Erin Straza's detox program will allow you to recognize false versions of comfort and embrace God's true comfort. Discover the secret to countering the comfort addiction and become available as God's agent of comfort to serve a world that longs for his justice and mercy.

Author : Elson M. Haas
Publisher : Ten Speed Press
ISBN 13 : 1607743264
Total Pages : 272 pages
Book Rating : 4.62/5 ( download)

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Download or read book The Detox Diet, Third Edition written by Elson M. Haas and published by Ten Speed Press. This book was released on 2012-06-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■ Do you overeat? Or are you overweight without overeating? ■ Are you often tired or fatigued without knowing why? ■ Do you consume caffeine and sugar to get through the day? ■ Do you suffer from sinus headaches or chronic nasal congestion? ■ Do you experience constipation, heartburn, or indigestion? ■ Do you have high blood pressure or elevated blood cholesterol? ■ Do you smoke and have you tried unsuccessfully to quit? ■ Do you consume alcohol daily or in large amounts? ■ Do you use nonprescription, prescription, or recreational drugs regularly? If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program. Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents: “Is fasting safe for my teenage daughter or son?” Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group. This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, “Detoxification is the missing link in Western nutrition.”

Author : Patricia O'Gorman, Ph.D.
Publisher : Health Communications, Inc.
ISBN 13 : 0757318150
Total Pages : 194 pages
Book Rating : 4.53/5 ( download)

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Download or read book The Girly Thoughts 10-Day Detox Plan written by Patricia O'Gorman, Ph.D. and published by Health Communications, Inc.. This book was released on 2014-10-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman alive struggles with self-doubt, which is often brought on as she strives for the impossible—society's version of "perfection"—and the harder she tries to meet those expectations, the harder her girly thoughts work to convince her she is a lost cause. Psychologist and resiliency coach Patricia O'Gorman, PhD, has created the definitive detox program that will change everything for women—the feminist in her 70s, the corporate executive in her 60s, the small-business owner in her 50s, the divorcée in her 40s, the young mother in her 30s, and the newly minted college graduate in her 20s. This follow-up book to The Resilient Woman: 7 Steps to Personal Power is a guide for every woman who has ever let that negative inner voice—girly thoughts—rob her of her personal power and tell her counter-productive things like: • You are too smart or too assertive to be desirable. • You are too heavy, skinny, or busty to be attractive. • It's your fault your husband had an affair. • You need to worry about others, not yourself. This practical and essential guide is the perfect format for working through ideas and concepts that will encourage positive, introspective thinking. By journaling and recording their emotional and physical reactions to provocative questions, readers will learn the source of their negative self-talk, understand the steps needed to disengage from their toxic behaviors, and develop skills to create a more resilient spirit. Using the key concepts from O'Gorman's well-regarded book The Resilient Woman, this book is also an effective, independent resource for women who want to face their biggest roadblock—their inner critic—as a way to live life to the fullest while embracing their unique, creative selves.

Author : Gerald Don Wootan
Publisher : John Wiley & Sons
ISBN 13 : 0470525126
Total Pages : 363 pages
Book Rating : 4.28/5 ( download)

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Download or read book Detox Diets For Dummies written by Gerald Don Wootan and published by John Wiley & Sons. This book was released on 2010-03-08 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system. This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects. Helps you flush away harmful chemicals safely and easily Reveals why some popular detox programs may cause more harm than good Supplies a screening quiz to help you identify your personal detox needs and choose the right program Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit. Includes more than 35 recipes for safe cleansing of toxins and other harmful agents Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

Author : Shari Lieberman
Publisher : Penguin
ISBN 13 : 1440672903
Total Pages : 369 pages
Book Rating : 4.03/5 ( download)

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Download or read book Dare to Lose PA written by Shari Lieberman and published by Penguin. This book was released on 2003-03-24 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs. Lieberman explains the importance of metabolism in weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick yet lasting results.

Author : K. S. Adkins
Publisher :
ISBN 13 : 9781980976653
Total Pages : 252 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Divorce Diet written by K. S. Adkins and published by . This book was released on 2018-04-30 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one tells you life does not revert back to how it was before you exchanged vows. Or how when your marriage ends, you aren't single. Because, you are forever d-i-v-o-r-c-e-d. It's not an achievement that goes on your resumé for the world to see but, it's there. The loss, the process, is personal. It changes you. Pain changes you. Not just your emotional state, but your physical appearance as well. Ah, the infamous Divorce Diet. If there was a 'look' for alone and insecure, I was it. Alas, it was time to move on. Armed with sexy outfits, liquid courage, and a handy app, I began dating. Only my ex wasn't having it. In fact, he was so against the idea that he started showing up. This was so crazy, so unlike him, so...alpha that I didn't exactly hate it. Turns out, I truly didn't know my husband...until I divorced him.(The Divorce Diet is a romantic comedy with a dash of suspense, dipped in foul humor and polished off with good ole' fashioned dirty s-e-x.)