The Dessert Diet

Author : Jane Barthelemy
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216445
Total Pages : 274 pages
Book Rating : 4.47/5 ( download)

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Download or read book Paleo Desserts written by Jane Barthelemy and published by Da Capo Lifelong Books. This book was released on 2012-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

Author : Laura Marquis
Publisher :
ISBN 13 : 9780997104806
Total Pages : 0 pages
Book Rating : 4.05/5 ( download)

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Download or read book Sweets in the Raw written by Laura Marquis and published by . This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sweets in the Raw: Naturally Healthy Desserts" delivers 46 brand-new recipes designed to satisfy the most intense sweet tooth, minus the refined sugar, dairy, and grains. These carefully crafted recipes, including Apple Crumb, Chocolate Fudge, Strawberry Ice Cream, Mini Black Forest Cake Bites and Espresso Truffles, have endured rigorous taste-testing by a wide audience before being brought to you! "Sweets in the Raw"is a must-have for anyone with an insatiable sweet tooth and the desire to eat healthy!

Author : Elite Summaries
Publisher : Elite Summaries
ISBN 13 :
Total Pages : 1 pages
Book Rating : 4./5 ( download)

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Download or read book The Power of Habit: by Charles Duhigg | Summary & Analysis written by Elite Summaries and published by Elite Summaries. This book was released on with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed summary and analysis of The Power of Habit.

Author : R. Federbush
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781495204500
Total Pages : 130 pages
Book Rating : 4.02/5 ( download)

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Download or read book Diet Cookbook Healthy Dessert Recipes Under 160 Calories written by R. Federbush and published by Createspace Independent Publishing Platform. This book was released on 2014-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!

Author : Karin Adoni Ben-David
Publisher :
ISBN 13 : 9780578586588
Total Pages : pages
Book Rating : 4.84/5 ( download)

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Download or read book The Dessert Book written by Karin Adoni Ben-David and published by . This book was released on 2019-11-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Karin Adoni Ben-David
Publisher :
ISBN 13 : 9780578888361
Total Pages : pages
Book Rating : 4.6X/5 ( download)

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Download or read book The Recipe Book written by Karin Adoni Ben-David and published by . This book was released on 2021-03-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Nigella Waters
Publisher :
ISBN 13 : 9781514391013
Total Pages : 58 pages
Book Rating : 4.15/5 ( download)

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Download or read book Dash Diet Desserts written by Nigella Waters and published by . This book was released on 2015-06-18 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dash Diet Desserts Satisfy Your Cravings with Healthy, Delicious Dash Diet Recipes, Eat Well This book contains proven steps and strategies on how to enjoy your favorite desserts and stay true to your diet at the same time. While many people believe that dessert is a no-no when it comes to dieting, this book begs to differ. Filled with recipes for low fat, low-calorie desserts that taste just as good as their full-fat counterparts, this book enables anyone watching their weight to literally have their cake and eat it too. In This Book You Will Find: Learn How To Bridge the Gap between Being on a Diet and Still Enjoying your Desserts Guide to Making Low-Fat Desserts Low-Fat Chocolate Desserts Recipes Frozen Fat-Free Desserts Recipes Low-Fat Warm Desserts Recipes And Much More!! Learn how to finally enjoy eating desserts which are healthy and delicioius and not feel guilty for indulging yourself in these delicious recipes Scroll Up and Grab Your Copy!!

Author : Devin Alexander
Publisher : Rodale Books
ISBN 13 : 1609613023
Total Pages : 259 pages
Book Rating : 4.20/5 ( download)

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Download or read book The Biggest Loser Dessert Cookbook written by Devin Alexander and published by Rodale Books. This book was released on 2010-11-09 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each season on The Biggest Loser, we watch the contestants sweat their way to a healthier body and a brand new lease on life. But the dramatic changes that unfold on our television screens are only part of the story. To be successful at home, the contestants have to develop strategies and sustainable habits they can maintain for the long haul. And that includes learning how to satisfy sweet cravings—and keep deprivation at bay. In The Biggest Loser Dessert Cookbook, bestselling author Chef Devin Alexander shows you how to indulge sensibly with more than 80 guilt-free recipes made from wholesome, all-natural ingredients. • Rediscover your passion for fruit with desserts like the Naked Apple Tart, Cherry-Vanilla Almond Parfait, and Strawberry Cloud Soufflés • Cool down your cravings with frozen treats such as the Waffle Ice Cream Sandwich, Mango-Peach Key Lime Sorbet Popsicles, and Pumpkin Ice Cream • Share your sweets with a crowd with bake-sale favorites like Fudge Swirl Peanut Butter Cupcakes, Go Blue-Berry Cobbler Mini Loaves, and Pecan Praline Cookie Thins • Sip your way to satisfaction with the Mango Lassi Milkshake, Peach No-Belly Bellini, and Icy Chai Shake Losing weight is all about making smarter choices—not giving up the foods you love. Turn your guilty pleasures into healthy indulgences today!

Author : Jane Barthelemy
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821745X
Total Pages : 322 pages
Book Rating : 4.51/5 ( download)

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Download or read book Good Morning Paleo written by Jane Barthelemy and published by Da Capo Lifelong Books. This book was released on 2014-06-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100-125 recipes for delectable Paleo recipes to start your day from the author of Paleo Desserts, Jane Barthelemy.

Author : Wendy Kou
Publisher : Page Street Publishing
ISBN 13 : 1624146724
Total Pages : 196 pages
Book Rating : 4.25/5 ( download)

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Download or read book Colossal Cookies written by Wendy Kou and published by Page Street Publishing. This book was released on 2018-12-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Larger-Than-Life Cookies for Larger-Than-Life Appetites Take your cookies to new heights with Wendy Kou’s supersized approach to baking. Each cookie—about the size of your head—is not only fun to make, but tastes delicious and is perfect to savor or share. These decadent cookies cover all your must-have flavors like chocolate chip, red velvet, sugar cookie, oatmeal, cinnamon roll and so much more. And if you’re feeling extra adventurous, there’s always the option to take on one of Wendy’s stuffed cookies (brownie or cheesecake middle, anyone?) or combination flavor cookies—like her chocolate espresso and red velvet cookie. Why bake a boring cake when you can make a Birthday Cake Cookie that feeds 8 to 10 people? And why have the same old sandwiches when you can make a Peanut Butter Jelly Cookie that will satiate you for days? With 75+ cookie recipes, and 20+ cookie variations, you’ll never run out of ways to make dessert feel new again