The Definitive Guide To Thriving After Cancer

Author : Lise N. Alschuler
Publisher : Ten Speed Press
ISBN 13 : 160774564X
Total Pages : 226 pages
Book Rating : 4.48/5 ( download)

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Download or read book The Definitive Guide to Thriving After Cancer written by Lise N. Alschuler and published by Ten Speed Press. This book was released on 2013-10-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to The Definitive Guide to Cancer, this practical and fully revised guide (formerly titled Five to Thrive) outlines a five-step plan integrating both conventional and alternative therapies for cancer survivors. You Have the Power to Thrive. If you or someone you love is a cancer survivor, you may be living in fear that one day it will return. But you can protect yourself and build a strong anti-cancer defense system of health and wellness with this practical five-step plan from Dr. Lise Alschuler and Karolyn Gazella. In this companion to The Definitive Guide to Cancer, Alschuler and Gazella teach you not just how to survive, but also how to thrive after cancer by integrating the best of conventional, natural, and alternative cancer prevention therapies to support and enhance your body’s five critical pathways. With simple, empowering daily actions that you can start today, it is the only program that provides the comprehensive approach needed for optimal health and recurrence prevention.

Author : Lise N. Alschuler
Publisher : Celestial Arts
ISBN 13 : 0307814874
Total Pages : 498 pages
Book Rating : 4.76/5 ( download)

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Download or read book The Definitive Guide to Cancer, 3rd Edition written by Lise N. Alschuler and published by Celestial Arts. This book was released on 2012-11-20 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide delivers informed hope along with effective tools for reclaiming your vitality in the midst of cancer treatment, healing, and recovery. When you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. Naturopathic physician Lise N. Alschuler and medical journalist Karolyn A. Gazella present an overview of what cancer is, its causes and preventative strategies, an in-depth approach to integrative treatment options, descriptions of key body functions, and discussions of more than twenty specific cancers. The Definitive Guide to Cancer, now in its third edition, encourages you to take an integrative approach that embraces both alternative and conventional therapies across the spectrum of cancer prevention, treatment, and healing.

Author : Sherry Lebed Davis
Publisher :
ISBN 13 : 9780982531488
Total Pages : 290 pages
Book Rating : 4.86/5 ( download)

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Download or read book Thriving After Breast Cancer written by Sherry Lebed Davis and published by . This book was released on 2010-02-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The months following breast cancer treatment can pose a host of emotional and physical challenges. Now, the groundbreaking dance and movement therapy program hailed by more than one hundred hospitals around the country is presented in Thriving After Breast Cancer - an essential guide to healing both body and mind and to recovering your pretreatment energy, strength, flexibility and posture. The "Focus on Healing" program, developed by breast cancer survivor Sherry Davis and her two brothers, both physicians, is a fun, rejuvenating regimen of stretches and dance moves that work to rehabilitate your body, safely and effectively. The simple routines are tailored to relieving pain, restoring flexibility, combating fatigue, emotional recovery, living with lymphedema, developing balance, coping with menopause, exploring your femininity and recovering from reconstruction. Complete with warm-up routines for different sports, mind-body exercises, and nutritional advice, Thriving After Breast Cancer is an uplifting, empowering handbook for every woman who wants to rebuild the life that she loves.

Author : Beth Leibson
Publisher : Simon and Schuster
ISBN 13 : 1628739673
Total Pages : 320 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Cancer Survivor Handbook written by Beth Leibson and published by Simon and Schuster. This book was released on 2014-03-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the National Cancer Institute, there are an estimated 13.7 million living Americans who are cancer survivors. The institute expects that number to rise to almost 18 million over the next decade. The Institute of Medicine notes that patients diagnosed with cancer have an estimated 64% chance of surviving five years, up from 50% three decades ago. And most of them have lingering symptoms, both physical and emotional. The Cancer Survivor is a companion and guide for those millions of individuals who are finally done with treatments but are still on the journey to wholeness. Beth Leibson completed her chemotherapy and radiation in 2007. She had beat cancer, but was left with lingering memory issues, exhaustion, depression, pain, and the fear that at any point, the cancer could return. Here she tells the story of how she rebuilt her life, and shares advice from other experts, addressing the emotional, medical, and professional challenges of life after cancer. Here are the questions you’re afraid to ask (“When will my sex drive come back?”), the questions you hadn’t yet considered (“How do I reenter the work force after a ‘break’ of a year or more?”), and those you know you should be thinking about but haven’t had the energy for (“What supplements or alternative therapies should I be taking to regain my strength?”). Warm, honest, and full of sage advice, this is the book Leibson wishes she had had when the nightmare of cancer treatments drew to a close and the overwhelming reality of starting life over again began.

Author : Stephanie Butland
Publisher : Hay House, Inc
ISBN 13 : 1781800405
Total Pages : 233 pages
Book Rating : 4.09/5 ( download)

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Download or read book Thrive written by Stephanie Butland and published by Hay House, Inc. This book was released on 2012-09-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get past just surviving cancer, so that you can move on with your life, and thrive every day! There's still a part of us that thinks surviving cancer is a bit of freakish good fortune – the medical equivalent of having a cannonball go right through your middle and living to tell the tale – and so often it's hard to know how to 'do' life after cancer. Thrive: The Bah! Guide to Wellness after cancer focuses on moving on from a major physical, social and psychological trauma. Like Stephanie's first book, How I Said Bah! to cancer: A Guide to Thinking, Laughing, Living, and Dancing Your Way Through, Thrive uses a blend of storytelling, practical advice, humour, thinking techniques and strategies, visualisations, meditations, questions, candour and common sense designed to help those who have had a cancer to get from survival to a place where they are truly thriving.

Author : Gerald Lemole
Publisher : Rodale Books
ISBN 13 : 1623365031
Total Pages : 304 pages
Book Rating : 4.35/5 ( download)

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Download or read book After Cancer Care written by Gerald Lemole and published by Rodale Books. This book was released on 2015-08-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.

Author : Wendy Schlessel Harpham
Publisher : W. W. Norton & Company
ISBN 13 : 0393254461
Total Pages : 368 pages
Book Rating : 4.64/5 ( download)

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Download or read book After Cancer: A Guide to Your New Life written by Wendy Schlessel Harpham and published by W. W. Norton & Company. This book was released on 1994-02-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having this book on my nightstand is like having an empathetic and wise friend at my side as I chart a new course after cancer treatment. Dr. Harpham blends practical information with the intimate understanding of a veteran. Her book serves as a companion and inspiration on my voyage. —Ellen Hermanson, editor, Networker (National Coalition for Cancer Survivorship Newsletter) This is the first book written by a doctor for the layperson that addresses the medicine, the practical issues, and the psychosocial elements of recovery after cancer treatment. The author a cancer survivor herself, understands that surviving cancer is more than just killing cancer cells and getting through treatment. Patients must deal with the emotional, social, spiritual, and financial fallout of a cancer diagnosis. By helping survivors understand that they can’t go back to where they were before cancer, she liberates them to move forward to a different, “new normal.” Writing in a reader-friendly, question-and-answer format, Dr. Wendy Harpham addresses a wide range of issues realistically yet hopefully. Among them are understanding the medicine of reevaluation, follow-up, and prevention treatment; dealing with the most common physical aftereffects of treatment; learning how to make decisions about work and school; relating to friends and family; helping children deal with parent’s cancer; and coping with the practicalities of living wills and insurance. An important section on post cancer fatigue will be of special interest to patients who find that exhaustion is one of the most difficult problems with which they deal.

Author : Greg Anderson
Publisher : Plume Books
ISBN 13 : 9780452280748
Total Pages : 0 pages
Book Rating : 4.45/5 ( download)

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Download or read book Cancer written by Greg Anderson and published by Plume Books. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This definitive guide, revised and updated with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease. Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes hand-in-hand with the patient's medical treatment and is an invaluable roadmap to recovery. Filled with practical, healing "action steps" that have been used by thousands of cancer survivors, the revised edition also contains important new information--including recently approved medical treatment options, updated cancer research, and Internet resources--geared toward making sense of the fast-changing world of cancer treatment and recovery.

Author : Dr Emily Jones
Publisher : Independently Published
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.29/5 ( download)

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Download or read book Living with Cancer Without Losing Focus on Life written by Dr Emily Jones and published by Independently Published. This book was released on 2021-08-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is prepared with an exquisite touch that would positively improve the lives of the many people battling cancer worldwide. Your moment of survival begins the moment you embrace the reality that you are living with cancer. This would make it easy for you to accept your health condition and restructure your activities and needs to suit your health conditions. However, you can rest assured that this book would help you through your healing process. It has been specially crafted and tailored to suit your needs. Cancer is a life-threatening disease only when you have not found out the best way to curtail its effects. Have you been diagnosed with cancer at any stage? Have you been diagnosed with terminal cancer? Are you in remission from cancer? This book would discuss the various ways you can live as a cancer patient and still go about your normal life without losing any focus on life.

Author : Page Tolbert
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763750695
Total Pages : 188 pages
Book Rating : 4.97/5 ( download)

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Download or read book 100 Questions and Answers about Life After Cancer written by Page Tolbert and published by Jones & Bartlett Learning. This book was released on 2007-10-22 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing views from both healthcare professionals and patients, "100 Questions & Answers about Life After Cancer" offers authoritative, practical answers and is an invaluable resource.