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Author : Allan James Ryan
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.74/5 ( download)
Download or read book The Dancer's Complete Guide to Healthcare and a Long Career written by Allan James Ryan and published by . This book was released on 1998 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Allan J. Ryan
Publisher : Dance Books Limited
ISBN 13 : 9781852730598
Total Pages : 224 pages
Book Rating : 4.95/5 ( download)
Download or read book The Dancer's Complete Guide to Healthcare and a Long Career written by Allan J. Ryan and published by Dance Books Limited. This book was released on 1998 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the place where the beginner or more experienced dancer will find helpful advice on everything f rom diet to care of injuries to ballet as a business. It''s a practical guide for starting, maintaining, and extending a career in dance. '
Author : Allan James Ryan
Publisher :
ISBN 13 :
Total Pages : 350 pages
Book Rating : 4.87/5 ( download)
Download or read book The Dancer's Complete Guide to Healthcare and a Long Career written by Allan James Ryan and published by . This book was released on 1988 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the place where the beginning or experienced dancer will find helpful advice on everything from diet to care of injuries to ballet as a business. It's a practical guide for starting, maintaining, and extending a career in dance. Written by a former leading dancer and an authority in sports medicine, this book answers questions on every aspect of the dancer's career. This book is for today's dancers with the brightest hope for long, healthy careers.
Author : Gigi Berardi
Publisher : Routledge
ISBN 13 : 1136071067
Total Pages : 292 pages
Book Rating : 4.65/5 ( download)
Download or read book Finding Balance written by Gigi Berardi and published by Routledge. This book was released on 2013-01-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Author : Liane Simmel
Publisher : Routledge
ISBN 13 : 1136483764
Total Pages : 265 pages
Book Rating : 4.69/5 ( download)
Download or read book Dance Medicine in Practice written by Liane Simmel and published by Routledge. This book was released on 2013-10-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Medicine in Practice is the complete physical textbook for dance, written specifically to help dancers understand the anatomy, function and care of their bodies. Specific chapters are devoted to focusing on the spine, pelvis, hips, knees, feet, shoulders and arms. Each of these covers the following key aspects: Anatomy: bone structure, musculature, and function. How each part of the body moves and how it responds under pressure Pitfalls: Common examples of bad practice and the effect that these can have on the body Self Analysis: How to become aware of and muscle groups and the capacity of each joint. Injury Prevention: Tips and advice on how to best avoid and prevent injury both in training and everyday life Exercises: Simple and effective methods of strengthening, mobilising and relaxing joints and muscles Checklists: Dos and Don’ts for the best dance technique. The best dancers know that looking after their bodies is the key to their success, and Dance Medicine in Practice also covers how to ensure the best possible nutrition, plan and manage training schedules, and ensure that injuries are kept to a minimum both in frequency and impact. It is the best possible companion to a life in dance.
Author :
Publisher :
ISBN 13 :
Total Pages : 524 pages
Book Rating : 4.21/5 ( download)
Download or read book Journal of Physical Education, Recreation & Dance written by and published by . This book was released on 1989 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sara T. Bernstein
Publisher : Gale Cengage
ISBN 13 : 9780810389151
Total Pages : 920 pages
Book Rating : 4.50/5 ( download)
Download or read book Professional Careers Sourcebook written by Sara T. Bernstein and published by Gale Cengage. This book was released on 1995-09 with total page 920 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where to find help planning careers that require college or technical degrees.
Author : Andrea Watkins
Publisher : Dance Horizons
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4.90/5 ( download)
Download or read book Dancing Longer Dancing Stronger written by Andrea Watkins and published by Dance Horizons. This book was released on 1990 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet, jazz, modern, and aerobic exercises to complement in-class work or to enhance performance.
Author : New York Public Library. Music Division
Publisher :
ISBN 13 :
Total Pages : 584 pages
Book Rating : 4.98/5 ( download)
Download or read book Bibliographic Guide to Music written by New York Public Library. Music Division and published by . This book was released on 1990 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary S. Bopp
Publisher : G. K. Hall
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.08/5 ( download)
Download or read book Research in Dance written by Mary S. Bopp and published by G. K. Hall. This book was released on 1994 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference to dance information in both electronic and print form, covering all forms of dance as well as the "other" work of the dancer/choreographer--activities that include teaching classes in dance history, anthropology, or philosophy, writing reviews and essays, or conducting studies in dance kinesiology. All types of sources are cited, including encyclopedias, film and video catalogs, manuals, indexes, serial publications, and sources for book and performance reviews.
