The Complete Self Care Guide To Holistic Medicine

Author : Robert S. Ivker
Publisher : Tarcher
ISBN 13 : 9780874779868
Total Pages : 0 pages
Book Rating : 4.63/5 ( download)

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Download or read book The Complete Self-care Guide to Holistic Medicine written by Robert S. Ivker and published by Tarcher. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.

Author : Larry Trivieri
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.01/5 ( download)

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Download or read book The American Holistic Medical Association Guide to Holistic Health written by Larry Trivieri and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Maria Noel Groves
Publisher : Storey Publishing, LLC
ISBN 13 : 1612125360
Total Pages : 337 pages
Book Rating : 4.67/5 ( download)

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Download or read book Body into Balance written by Maria Noel Groves and published by Storey Publishing, LLC. This book was released on 2016-04-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

Author : Pip Waller
Publisher : North Atlantic Books
ISBN 13 : 1623171806
Total Pages : 400 pages
Book Rating : 4.03/5 ( download)

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Download or read book Deeply Holistic written by Pip Waller and published by North Atlantic Books. This book was released on 2018-01-09 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.

Author : Sandra Sigur
Publisher :
ISBN 13 : 9781505613254
Total Pages : 116 pages
Book Rating : 4.56/5 ( download)

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Download or read book Healing Groovy written by Sandra Sigur and published by . This book was released on 2015-04-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that dis-ease can become disease if left unresolved, and that 85% of all disease is caused and/or exacerbated by stress? Today, more than ever, there is a need to put health back into health care. Self-care is health care. This book shares proven holistic philosophies and easy-to-do practices taken from over 5,000 years of documented research to help enhance your circulation, relaxation, and inner balance - all important for overall well being. My hope is that you, your family, friends, and/or co-workers will benefit from this hands-on realistic holistic guide. Wellness awareness is the best path to true prevention."Healthy Regards,Sandra Sigur, Reflexologist, LMT, CYI, SCS, Aromatherapist

Author : Brittany Ducham
Publisher : Shambhala Publications
ISBN 13 : 1611806720
Total Pages : 265 pages
Book Rating : 4.24/5 ( download)

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Download or read book Radical Remedies written by Brittany Ducham and published by Shambhala Publications. This book was released on 2021-04-20 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being. Radical Remedies urges readers to take an active concern for their overall health and well-being by reconnecting with nature and honoring their own emotional history and experience. Focusing on twenty-five of the most nourishing herbs, this book shows how they can be used to remedy stress, depression, and insomnia, soothe tension in the body, and comfort a broken heart. With insights on gut health, emotional balance, and the importance of whole foods, readers will discover practices and strategies to survive and thrive every day. Learn to make recipes like Ashwagandha Chai, Sacred Spark Infusion, Lemon Balm and Orange Peel Honey, and Banish the Blues Tincture or follow instructions for a Honey Mallow Soothing Face Mask or a Gotu Kola Rose Facial Oil. While balance or vitality is never achieved through a singular act or quick fix, this guide details a deep well of practices and self-care that can aid you in the toughest of times.

Author : Andrew Weil
Publisher : Sphere
ISBN 13 : 9780751517651
Total Pages : 381 pages
Book Rating : 4.58/5 ( download)

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Download or read book Natural Health, Natural Medicine written by Andrew Weil and published by Sphere. This book was released on 1997 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concentrating on alternative medicine, this work recommends ways to deal with a variety of common complaints, from acne to ulcers. Methods include home remedies, vitamins and supplements, and natural cures. Also examined are ways in which to live a healthier lifestyle.

Author : Arthur Hastings
Publisher : Westview Press
ISBN 13 :
Total Pages : 562 pages
Book Rating : 4.56/5 ( download)

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Download or read book Health For The Whole Person written by Arthur Hastings and published by Westview Press. This book was released on 1980-08-31 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick look at the table of contents will show that Health for the Whole Person is easily the most comprehensive book available on holistic approaches to health. This authoritative sourcebook will answer your questions about alternative health practices and direct you to the best additional information on such topics as homeopathic medicine, biofeedback, chiropractic, natural childbirth, herbal medicines, psychic healing, and nutrition therapy. - Back cover.

Author : Arthur C. Hastings
Publisher : Routledge
ISBN 13 : 042972845X
Total Pages : 686 pages
Book Rating : 4.57/5 ( download)

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Download or read book Health For The Whole Person written by Arthur C. Hastings and published by Routledge. This book was released on 2019-03-13 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents attitudes, information, and tools for a holistic approach to medicine, health, and mental health. In our discussions among ourselves and with the contributing authors we defined three aspects of a holistic approach. First, such an approach involves expanding our focus to include the many personal, familial, social, and environmental factors that promote health, prevent illness, and encourage healing. Second, a holistic approach views the patient as an individual person, not as a symptom-bearing organism. This attitude emphasizes the self-responsibility of the person for his or her health and the importance of mobilizing the person's own health capacities, rather than treating illness only from the outside. Third, the holistic approach tries to make wise use of the many diagnostic, treatment, and health modalities that are available in addition to the standard materia medica- including alternative medical and healing systems as well as psychological techniques and physical modalities. Some of these methods of treatment and health practices are already accepted, others are accepted but not applied in practice, and still others need further research to explore the range of their uses.

Author : James F. Balch
Publisher :
ISBN 13 : 9780887235405
Total Pages : 0 pages
Book Rating : 4.09/5 ( download)

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Download or read book Bottom Line's Prescription for Natural Cures written by James F. Balch and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice"--Provided by publisher.