The Complete Idiots Guide To Better Skin

Author : Angela Jensen
Publisher : Penguin
ISBN 13 : 1440625808
Total Pages : 475 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Complete Idiot's Guide to Better Skin written by Angela Jensen and published by Penguin. This book was released on 2004-12-07 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: From diet to peels-a complete picture. A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water intake; which "cosmeceuticals" and pharmaceuticals really work; and treatments for problems such as aging, sun damage, acne, pregnancy masks, menopause, rosacea, and more. * 17 million Americans over the age of 18 suffer from acne * Botox injections are up 553% since 1992-the third most popular plastic surgery procedure in 2001 after breast augmentation and liposuction * Full skin care regimen and treatment options for all types of skin-for both women and men.

Author : Marsha Gordon
Publisher : Penguin
ISBN 13 : 9780028624082
Total Pages : 358 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Complete Idiot's Guide to Beautiful Skin written by Marsha Gordon and published by Penguin. This book was released on 1998 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. You know that there's a moisturizer for every skin type and that you should use sunscreen before hitting the beach. But when it comes to finally discovering the secret to glowing, healthy-looking skin, you feel like Ponce de Leon searching for the Fountain of Youth. Don't end your quest yet! The complete Idiot's Guide to Beautiful Skin is packed with expert advice on everything from soaps to common cosmetic procedures. In this Complete Idiot's Guide you get:

Author : Sally Trew
Publisher : Penguin
ISBN 13 : 1101198141
Total Pages : 297 pages
Book Rating : 4.48/5 ( download)

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Download or read book The Complete Idiot's Guide to Making Natural Beauty Products written by Sally Trew and published by Penguin. This book was released on 2010-11-02 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A natural treasure for every body. Whether it's about saving money, living greener, or treating sensitive skin, The Complete Idiot's Guide® to Making Natural Beauty Products has everything the hobbyist will need to create organic, natural beauty products. ?Includes everything from face creams to mineral makeup to shampoo and more ?Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses ?All products are made from natural ingredients which will appeal to people going green as well as to people with sensitive skin

Author : Ericka Lutz
Publisher :
ISBN 13 : 9780028639857
Total Pages : 264 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Complete Idiot's Guide to Looking Great for Teens written by Ericka Lutz and published by . This book was released on 2000-11 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows teenagers how to improve their looks, eat a balanced diet, exercise, manage skin problems and hair, and establish good grooming habits.

Author : Susan Drake
Publisher : Penguin
ISBN 13 : 9781592576715
Total Pages : 356 pages
Book Rating : 4.10/5 ( download)

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Download or read book The Complete Idiot's Guide to Guerrilla Marketing written by Susan Drake and published by Penguin. This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the sky-high price of advertising and direct marketing, only Fortune 500 companies can afford to promote their products and services through traditional channels. Add to this problem the greening, graying, and huge youth markets that have learned to turn off Madison Avenue-style promotions, and the vast majority of small to mid-sized companies, entrepreneurs, and overworked marketing staffs are challenged to expand their customer base in other ways. That's why "guerrilla," aka "unconventional marketing," was born. The Complete Idiot's Guide to Guerrilla Marketing, written by marketing experts Susan Drake and Colleen Wells, presents a detailed blueprint of the dozens of new and exciting methods available-methods that save money and get new customers.

Author : Elizabeth Vierck
Publisher : Penguin
ISBN 13 : 1101598026
Total Pages : 308 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Complete Idiot's Guide Anti-Inflammation Cookbook written by Elizabeth Vierck and published by Penguin. This book was released on 2012-09-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook! The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.

Author : Alan Axelrod
Publisher : Penguin
ISBN 13 : 9780028627311
Total Pages : 130 pages
Book Rating : 4.18/5 ( download)

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Download or read book The Complete Idiot's Guide to Jazz written by Alan Axelrod and published by Penguin. This book was released on 1999 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the origins and history of jazz, its major artists, and its stylistic varieties, and offers suggestions for assembling a recording collection

Author : Chef Stephanie Green
Publisher : Penguin
ISBN 13 : 110144584X
Total Pages : 432 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Complete Idiot's Guide to the Mediterranean Diet written by Chef Stephanie Green and published by Penguin. This book was released on 2010-12-07 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete Idiot's Guide® to the Mediterranean Diet introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East. • Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans • Easy step–by–step shopping and preparation tips and instructions • Detailed chapters about food groups and nutrition

Author : Karon Karter
Publisher : Penguin
ISBN 13 : 9780028639833
Total Pages : 326 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Complete Idiot's Guide to the Pilates Method written by Karon Karter and published by Penguin. This book was released on 2001 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.

Author : Susan Ireland
Publisher : Penguin
ISBN 13 : 9780028640327
Total Pages : 292 pages
Book Rating : 4.22/5 ( download)

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Download or read book The Complete Idiot's Guide to Cool Jobs for Teens written by Susan Ireland and published by Penguin. This book was released on 2000-03-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From beaches and amusement parks to fast-food restaurants, babysitting, and clerking, more teens are looking for jobs than ever before. With the help of this guide to cool jobs, they will know what to expect and what employers will expect of them.