The Complete Idiots Guide Greens Cookbook

Author : Trish Sebben-Krupka
Publisher : Penguin
ISBN 13 : 161564346X
Total Pages : 345 pages
Book Rating : 4.62/5 ( download)

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Download or read book The Complete Idiot's Guide Greens Cookbook written by Trish Sebben-Krupka and published by Penguin. This book was released on 2013-05-07 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Idiot's Guide® Greens Cookbook includes more than 200 mostly vegan and many vegetarian recipes for greens and provides nutritional and preparation information to help readers get the most flavor and nutrition from the greens they eat. In addition to traditional greens, this cookbook covers many newly-popular greens, such as bok choy, beet, kale, and dandelion.

Author : Bo Rinaldi
Publisher : Penguin
ISBN 13 : 1101585749
Total Pages : 166 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Complete Idiot's Guide to Green Smoothies written by Bo Rinaldi and published by Penguin. This book was released on 2012-05-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods," and a multitude of fantastic ingredients that together offer amazing health benefits. The Complete Idiot's Guide® to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.

Author : Tod Dimmick
Publisher : Penguin
ISBN 13 : 9781592572694
Total Pages : 356 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Complete Idiot's Guide to Cooking--for Guys written by Tod Dimmick and published by Penguin. This book was released on 2004 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Complete Idiot's Guide to Cooking for Guys, chef and author Tod Dimmick brings a guy's perspective to dozens of recipes from Sloppy Joe's, Chili, Nachos, and Wings to Beer Can Chicken, Skillet Ham and Eggs, Crock Pot Kielbasa, and Garfield's Lasagne. Whether it's for a large crowd ("Firehouse Cooking"), the kids ("Recipes Even Kids Will Eat"), date night ("Food for Love"), or Appetizers ("Food for the Big Game"), men of all ages will find something to love in this unique, "guy's only" cookbook. Complete with chapters on vegetables, pasta, desserts, leftovers, nice dinners, picnics, grilling, entertaining, and Mexican food, The Complete Idiot's Guide to Cooking for Guysalso features chapters and recipes to go with specific appliances including the oven, stovetop, broiler, and slow cooker. It also covers basic cooking terms and methods as well as spices, rubs, and secret sauces.

Author : Chris McLaughlin
Publisher : Penguin
ISBN 13 : 1101445831
Total Pages : 382 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Complete Idiot's Guide to Heirloom Vegetables written by Chris McLaughlin and published by Penguin. This book was released on 2010-12-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: A garden of delight-and healthy, economical eating. In The Complete Idiot's Guide® to Heirloom Vegetables, readers will learn the rewards of growing heirlooms; find hundreds of descriptions and histories of a variety of available vegetables and find out how to make pollination work. ?Helps readers grow and eat locally, reduce or eliminate pesticides and additives, and save money along the way ?Includes step-by-step instructions for harvesting, drying, cleaning, and storing heirloom seeds ?For economical reasons-as well as concern for the environment and personal health-the popularity of gardening has grown in recent years

Author : Beverly Bennett
Publisher : Penguin
ISBN 13 : 9781592577705
Total Pages : 356 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Complete Idiot's Guide to Vegan Cooking written by Beverly Bennett and published by Penguin. This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious recipes for the growing vegan lifestyle. There are so many reasons to go vegan--health and nutrition, weight loss, green and sustainable living, and prevention of cruelty to animals. With over 200 mouth-watering recipes and tips for converting meat- and dairybased dishes into vegan ones, The Complete Idiot's Guide® to Vegan Cooking will help readers enjoy a healthy vegan diet without sacrificing taste.

Author : Daria Price Bowman
Publisher : Penguin
ISBN 13 : 9781592579075
Total Pages : 348 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Complete Idiot's Guide to Vegetable Gardening written by Daria Price Bowman and published by Penguin. This book was released on 2009 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time since 2002, home and garden sales are increasing - and the trend is expected to continue. There are articles in the news every day, in papers such as The Denver Post and The Washington Post, talking about how vegetable gardening is experiencing resurgence in popularity. Perhaps it's because of the uncertainty that surrounds the safety of produce purchased in the grocery store these days. Perhaps it's because people are looking for fun, inexpensive hobbies to dive into. Or perhaps it's because there's nothing like the taste of fresh fruits and veggies grown in the backyard. But whatever the reason, readers need advice on gardening now more than ever before. And The Complete Idiot's Guide® to Vegetable Gardeningis just the place to turn. In this book, expert authors Daria Price Bowman and Carl A. Price provide information on- Expert techniques for planning and plotting a garden Understanding what's necessary for soil nourishment Planting seeds and seedlings Growing fruits, vegetables, berries, and more Cultivating medicinal and healing herbs Recognizing and preventing the most common plant diseases Identifying and eliminating weeds Pruning and trimming plants Knowing when to harvest Deciding whether to can, dry, or freeze A comprehensive, easy-to-read book, The Complete Idiot's Guide® to Vegetable Gardening is an excellent resource for anyone interested in growing fresh fruits, vegetables, and herbs.

Author : Julieanna Hever
Publisher : Penguin
ISBN 13 : 1101543361
Total Pages : 437 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Complete Idiot's Guide to Plant-Based Nutrition written by Julieanna Hever and published by Penguin. This book was released on 2011-08-02 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.

Author : Chef Stephanie Green
Publisher : Penguin
ISBN 13 : 110144584X
Total Pages : 432 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Complete Idiot's Guide to the Mediterranean Diet written by Chef Stephanie Green and published by Penguin. This book was released on 2010-12-07 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete Idiot's Guide® to the Mediterranean Diet introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East. • Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans • Easy step–by–step shopping and preparation tips and instructions • Detailed chapters about food groups and nutrition

Author : Heidi McIndoo MS RD LDN
Publisher : Penguin
ISBN 13 : 1436212537
Total Pages : 336 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Complete Idiot's Guide to the Superfood Cookbook written by Heidi McIndoo MS RD LDN and published by Penguin. This book was released on 2008-02-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take healthy eating to a whole new level. With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include foods that go beyond basic nutrition. Inside, readers will find recipes for the super fruits and vegetables, protein, and spices and flavors. * One of the superfoods, blueberries, have been ranked No. 1 in antioxidant activity compared with 40 other fresh fruits and vegetables * Wild Oats, a chain of health food stores, is promoting 20 different superfoods, from berries to seeds and yogurt

Author : Tod Dimmick
Publisher : Penguin
ISBN 13 : 1440696284
Total Pages : 356 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Complete Idiot's Guide to Cooking—for Guys written by Tod Dimmick and published by Penguin. This book was released on 2004-10-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: No more burnt offerings! Whether it’s nachos or crock-pot kielbasa, a party, something quick for the kids’ lunch, a romantic date night, or dinner-for-one, this guy-friendly cookbook features over 230 real-food recipes for everything from vegetables, pasta, and desserts, to leftovers, appetizers, and grilling. Instead of relying on shortcuts, canned food, or unhealthy processed ingredients, it pares down complex cooking instructions, explains basic cooking terms, figures in prep time and cook time, and allots larger portion sizes. • Notes high-salt or high-cholesterol recipes. • Includes more than 230 recipes. • Provides special tips, advice, and recipe construction for beginners, plus bigger portion sizes for hungry men.