The Complete Guide To Memory

Author : Richard Restak
Publisher : Simon and Schuster
ISBN 13 : 1510770283
Total Pages : 214 pages
Book Rating : 4.87/5 ( download)

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Download or read book The Complete Guide to Memory written by Richard Restak and published by Simon and Schuster. This book was released on 2022-07-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more! In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: How memories form The different kinds of memory Changes in brain structure The mind-body connection The relationship between memory and emotional regulation And much more! With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.

Author : Harry Lorayne
Publisher : Frederick Fell Publishers
ISBN 13 : 9780883913000
Total Pages : 0 pages
Book Rating : 4.03/5 ( download)

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Download or read book Complete Guide to Memory Mastery written by Harry Lorayne and published by Frederick Fell Publishers. This book was released on 2019-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Memory Mastery will help you think more effectively to achieve long term success. The easy and effective techniques mentioned in this book will help you get rid of post-it-notes and to-do lists to remember names, faces and even phone numbers! The Author also introduces the link and peg systems for effortless everyday living. Some of the fascinating memory aids here will teach you how to: Develop Your memory Think effectively Strengthen your will power Make more money With these proven techniques,you will enhance your memory and unlock the Secrets of Mind Power.

Author : Graham Best
Publisher : Independently Published
ISBN 13 : 9781090326300
Total Pages : 112 pages
Book Rating : 4.00/5 ( download)

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Download or read book Your Complete Guide to Building a Memory Palace written by Graham Best and published by Independently Published. This book was released on 2019-03-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to leverage your memory by over 700%? (Yes! Seriously!) See dramatic results in one evening by building a Memory Palace. Start using this powerful memory system immediately. Fun, easy, packed with entertaining activities and illustrations, this is the memory improvement book for you.Everyone can benefit by learning how to build a Memory Palace.Business persons-- gain that competitive edge and unleash confidence with a trained memory.Students-- children and adults! This strategy is fun and can easily be applied to learning history, a language, memorizing technical terminology and much more!Seniors-- protect your brain's power with this simple mind training. You'll see a dramatic short-term memory boost.This book will guide you step-by-step to build your own Memory Palace.

Author : Kenneth L. Higbee
Publisher : Hachette UK
ISBN 13 : 0738212970
Total Pages : 288 pages
Book Rating : 4.75/5 ( download)

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Download or read book Your Memory written by Kenneth L. Higbee and published by Hachette UK. This book was released on 2008-03-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.

Author : Richard Restak
Publisher :
ISBN 13 : 9781387746118
Total Pages : 0 pages
Book Rating : 4.11/5 ( download)

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Download or read book Complete Guide to Memory: . the Science of Strengthening Your Mind. written by Richard Restak and published by . This book was released on 2022-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Aaron P. Nelson
Publisher : McGraw Hill Professional
ISBN 13 : 0071466460
Total Pages : 240 pages
Book Rating : 4.62/5 ( download)

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Download or read book Harvard Medical School Guide to Achieving Optimal Memory written by Aaron P. Nelson and published by McGraw Hill Professional. This book was released on 2005-04-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life! Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how. Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: How to know if you've got a problem and how to have it evaluated How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more Current and future treatment options for serious memory impairment About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

Author : W. R. Klemm
Publisher : Skyhorse
ISBN 13 : 1510720383
Total Pages : 321 pages
Book Rating : 4.81/5 ( download)

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Download or read book Memory Power 101 written by W. R. Klemm and published by Skyhorse. This book was released on 2012-08-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential confidence building, and give seniors a means of taking control of senility. Dr. Klemm explains the different kinds of memories and how they are stored and accessed in everyday situations. He offers advice on learning how to focus and pay attention so that key pieces of information are more easily used. He talks about the importance of cues and stimuli both when learning and in recall, discusses repressed memories, Freudian slips, the roles of both exercise and sleep in building a better memory, and more. With his advice, you’re bound to improve your memory of names and faces, as well as read and heard information. Keep better track of numbers and places, and even remember where you left your house keys and where you parked your car! Memory Power 101 is a unique book that can help almost anyone be more successful and happier.

Author : Harry Lorayne
Publisher : Ballantine Books
ISBN 13 : 0307814068
Total Pages : 239 pages
Book Rating : 4.67/5 ( download)

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Download or read book The Memory Book written by Harry Lorayne and published by Ballantine Books. This book was released on 2012-01-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable

Author : Ilchi Lee
Publisher : Skyhorse
ISBN 13 : 9781510757790
Total Pages : 0 pages
Book Rating : 4.91/5 ( download)

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Download or read book The Complete Guide to Memory written by Ilchi Lee and published by Skyhorse. This book was released on 2021-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more! In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. In partnership with Brain World magazine, New York Times bestselling author Ilchi Lee addresses the following topics in detail, stemming from decades of his own self-training experience: How memories form Changes in brain structure The mind-body connection The relationship between memory and emotional regulation And much more! With tips and tricks to manage memory well for people of all ages, this book leaves no stone unturned.

Author : Memory Makers
Publisher : Memory Makers
ISBN 13 : 9781892127228
Total Pages : 0 pages
Book Rating : 4.29/5 ( download)

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Download or read book The Complete Guide to Creating Heritage Scrapbooks written by Memory Makers and published by Memory Makers. This book was released on 2002-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will learn to preserve those precious family memories in a one-of-a-kind heritage album.