The Cellphone Diet

Author : LARRY DONNELL FORD
Publisher : Larry Ford
ISBN 13 :
Total Pages : 255 pages
Book Rating : 4./5 ( download)

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Download or read book The Cellphone Diet written by LARRY DONNELL FORD and published by Larry Ford. This book was released on 2010-04-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: No other diet in the world is as effective as 'The Cell Phone Diet'. It's just that simple. If you have a cell phone, you can lose weight permanently.

Author : Larry FORD
Publisher :
ISBN 13 : 9781521705032
Total Pages : 211 pages
Book Rating : 4.38/5 ( download)

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Download or read book The Cellphone Diet written by Larry FORD and published by . This book was released on 2010-04-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combined U.S. and World Medical Centers have invested over twenty years of calorimetric (Calories In & Calories Out) weight loss patient data. Measured calorimetric input and output of thousands of weight loss patients has led to the publication of the most successful diet program in the world THE CELLPHONE DIET. No other diet in the world is as effective as 'The Cell Phone Diet'. It's just that simple. If you have a cellphone, you can lose weight permanently. No other diet in the world is as effective as 'The Cell Phone Diet'. It's just that simple. If you have a cell phone, you can lose weight permanently. The Cell Phone Diet authored by Larry Donnell Ford has proven to be the most effective diet to date for anyone who wants to lose weight permanently. No Pictures. No Fad Foods. Just lose the weight permanently at your own pace: 10 pounds, 20 pounds, 30 pounds, 40 pounds and over fifty pounds. The author, Larry Donnell Ford has written more health and educational books than any other author in the world. He writes a new book approximately every ninety days. George Howard, Registered Dietician; The Cell Phone Diet is not just not just a phenomenon; it's a reality, a reality that works for my clients.Fagan Hyde, Registered Nurse; The Cell Phone Diet should be required reading for all medical and nursing students; Melissa Hawkins, South Carolina; I have struggled with my weight longer than I care to remember. No diets made since. I am not rich and I could never understand why all other diets cater to the wealthy and those with lots of money. My aunt who also loss weight told me about THE CELL PHONE DIET. I am not religious, but I would put my hand on a bible and swear that this is the only diet that has ever worked for me. Now, all of my overweight relatives and friends are on THE CELL PHONE DIET and succeeding at losing the weight.Judy Slater; Mississippi; There are days I have to realize, unless I help myself to become the person I want to be no one else is going to care that I am 45 pounds overweight. I had my doubts about the popular cell phone diet. Honestly, I thought this was just another waste of money and time. The cell diet proved me wrong. I will be forever indebted to the cell phone diet. I loss over 36 pounds in just 5 weeks.Tess Piere, Oklahoma; I agree with most people. I was skeptical at first about the cell phone diet. Just another fad I thought. Ask my mother. I didn't realize I had lost 9 pounds in the first week until she thought I had become ill or as she put it, "Did you buy a new dress? You lost weight." The cell phone diet is the real thing.Jasper Brice; Missouri;I love this diet. I was 75 pounds overweight. I have gone from 290 pounds to 240 pounds in 7 weeks. I owe my success to the cell phone diet. No. I owe my life to the cell phone diet.

Author : Larry Donnell Ford
Publisher : Emma Dyer
ISBN 13 : 9781938049279
Total Pages : pages
Book Rating : 4.76/5 ( download)

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Download or read book The Cell Phone Diet written by Larry Donnell Ford and published by Emma Dyer. This book was released on 2017-08-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have a cell phone you can lose weight for as long as you own a cell phone.

Author : Daniel Sieberg
Publisher : Harmony
ISBN 13 : 0307887383
Total Pages : 274 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Digital Diet written by Daniel Sieberg and published by Harmony. This book was released on 2011-05-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it’s had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg’s Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology—the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.

Author : Tiffany Shlain
Publisher : Gallery Books
ISBN 13 : 1982116862
Total Pages : 256 pages
Book Rating : 4.66/5 ( download)

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Download or read book 24/6 written by Tiffany Shlain and published by Gallery Books. This book was released on 2019-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

Author : Michelle Drouin
Publisher : MIT Press
ISBN 13 : 0262545993
Total Pages : 285 pages
Book Rating : 4.90/5 ( download)

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Download or read book Out of Touch written by Michelle Drouin and published by MIT Press. This book was released on 2023-06-06 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.

Author : Eric Zielinski
Publisher : Harmony
ISBN 13 : 1984824015
Total Pages : 370 pages
Book Rating : 4.11/5 ( download)

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Download or read book The Essential Oils Diet written by Eric Zielinski and published by Harmony. This book was released on 2019 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zielinskis teach readers how bioactive plant compounds-- those found in essential oils and foods-- can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. Their two-phase program features recipes, meal plans, and strategies to keep you on track as you learn how reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health. --

Author : Larry Ford
Publisher : Larry Ford
ISBN 13 :
Total Pages : 255 pages
Book Rating : 4./5 ( download)

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Download or read book 携帯電話ダイエット written by Larry Ford and published by Larry Ford. This book was released on with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: 有效的为手机的饮食在世界上有没有其他的饮食。 有超过3亿的手机用户在这个星球上。超过千万 保持体重关闭手机的饮食。它就是这么简单。 如果你拥有一部手机，就可以永久地失去了重量。

Author : Victoria Shanta Retelny
Publisher : John Wiley & Sons
ISBN 13 : 1119110548
Total Pages : 326 pages
Book Rating : 4.45/5 ( download)

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Download or read book Total Body Diet For Dummies written by Victoria Shanta Retelny and published by John Wiley & Sons. This book was released on 2016-01-06 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight — and keeping it off — the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets are often ineffective at best, or downright dangerous at worst. This book gives you the benefit of expertise instead, putting Academy of Nutrition and Dietetics guidelines right at your fingertips. You'll learn why physical activity, calorie counting, and psychological support are the cornerstones of successful and lasting weight loss, and why you should track your food intake, exercise, and sleep. You'll learn all about the various tools that can help you reach your goals, including mindful eating, wearable technology and mobile apps, and how to choose the right ones for you. Written by a registered dietitian nutritionist, these easy-to-follow and simple-to-apply tips will help you develop a customized weight loss plan without upending your day-to-day life or breaking your budget. Conflicting guidance and questionable sources can make it that much harder to lose weight successfully without the help of a knowledgeable professional. This book cuts through the noise to bring you real guidance based on real research, with true expert advice to help you: Lose weight for good in a mindful way Become lean, strong, and healthy Stay on track with wearable tech Feel better and get energized Losing weight is not about 'magical' foods or self-deprivation. It's about your overall pattern of food intake, and most foods can fit into a healthy pattern in moderation. You just need to learn how to do it mindfully. Total Body Diet for Dummies is the supportive, informative guide you need to get right on track to a healthier you.

Author : Catherine Price
Publisher : Ten Speed Press
ISBN 13 : 039958112X
Total Pages : 194 pages
Book Rating : 4.20/5 ( download)

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Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.