The Buddhist Path to Simplicity: Spiritual Practice in Everyday Life

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Publisher : HarperCollins UK
ISBN 13 : 0007483333
Total Pages : 224 pages
Book Rating : 4.34/5 ( download)

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Book Synopsis The Buddhist Path to Simplicity: Spiritual Practice in Everyday Life by : Christina Feldman

Download or read book The Buddhist Path to Simplicity: Spiritual Practice in Everyday Life written by Christina Feldman and published by HarperCollins UK. This book was released on 2013-02-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moments of peace and stillness give us a glimpse of how extraordinary our lives can be, but it is easy to lose sight of this in the hectic pace of modern living. In this inspirational book, internationally renowned Buddhist teacher Christina Feldman shows you how to find harmony and balance by applying ancient Buddhist Wisdom to the here and now.

The Buddhist Path to Simplicity

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Publisher :
ISBN 13 : 9780760780336
Total Pages : 211 pages
Book Rating : 4.31/5 ( download)

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Book Synopsis The Buddhist Path to Simplicity by : Christina Feldman

Download or read book The Buddhist Path to Simplicity written by Christina Feldman and published by . This book was released on 2006 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Compassion

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Publisher : Shambhala Publications
ISBN 13 : 1930485581
Total Pages : 192 pages
Book Rating : 4.87/5 ( download)

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Book Synopsis Compassion by : Christina Feldman

Download or read book Compassion written by Christina Feldman and published by Shambhala Publications. This book was released on 2016-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you turn away from your own physical and emotional pain? Do you withhold empathy or give yourself away when witnessing another’s pain? Do you lash out or withdraw when you feel that someone has harmed you? Is it possible to learn to respond to rather than react against what feels unbearable? Drawing on her experience as a Buddhist practitioner and teacher, Christina Feldman asserts that it is possible, but only if we turn, time and again, toward compassion, which she describes as the "innate, natural condition of our hearts." She says, "You do not need to be a saint to find the grace and transformative power of compassion; you need only to be willing to pay attention to pain and its cause and to commit yourself to its end." She offers techniques for developing the capacity to hold adversity, loss, and pain—with love. Her guided meditations will teach you to cultivate and sustain compassion for the blameless, for those who cause suffering, for those whom you love, and for yourself.

Woman Awake

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Publisher : Shambhala Publications
ISBN 13 : 1930485727
Total Pages : 176 pages
Book Rating : 4.23/5 ( download)

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Book Synopsis Woman Awake by : Christina Feldman

Download or read book Woman Awake written by Christina Feldman and published by Shambhala Publications. This book was released on 2016-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because women have been conditioned to live according to traditional feminine values—conformity, passivity, and surrender of the self—they often feel powerless to transform their lives and afraid to lose their sense of worth. In Woman Awake, Christina Feldman suggests that it is possible for women to break out of their negative patterns and accept themselves as they really are. With a growing awarenss of the dignity of all life and its connection with them, women can overcome the social conditioning and myth-making that overwhelm and oppress them.For those women new to Buddhist meditation, Christina Feldman offers sensitive and valuable guidelines on breathing and relaxation—stressing, above all, that learning to understand, appreciate, and value themselves is the first step toward women's creative and joyful integration with the world.

Buddhist Wisdom for Daily Living

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Publisher : Walking Stick Press
ISBN 13 : 9781582970905
Total Pages : 0 pages
Book Rating : 4.04/5 ( download)

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Book Synopsis Buddhist Wisdom for Daily Living by : Christopher Titmuss

Download or read book Buddhist Wisdom for Daily Living written by Christopher Titmuss and published by Walking Stick Press. This book was released on 2001-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist Wisdom for Daily Living examines why 2500-year-old Buddhist beliefs and philosophies have relevance in today's society. For the reader, contemporary Buddhist practice acts as a bridge between the monastery and the larger world. It enables them to find calmness, clarity and insight for dealing with the challenges of everyday life. In doing so, they'll discover the true length and breadth of the Buddhist path. Meditations are offered for each day, along with advice for beginning meditation and correct posture. Readers will also learn how mindful meditation and right living can make them more aware and committed to their individual spiritual paths.Christopher Titmuss teaches insight meditation and spiritual awakening worldwide and has written a number of books on spiritual practice, including Light on Enlightenment, the Power of Meditation and the Buddha's Book of Daily Meditations. After having spent six years as a Buddhist monk in Thailand and India, Christopher now lives in Devon, England, where he serves as a guiding teacher at Gaia House, an international Buddhist retreat center of which he is also co-founder. Christopher is also a founding member of the international board of the Buddhist Peace Fellowship.

Just Add Buddha!

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Publisher : Ulysses Press
ISBN 13 : 1569754098
Total Pages : 196 pages
Book Rating : 4.92/5 ( download)

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Book Synopsis Just Add Buddha! by : Franz Metcalf

Download or read book Just Add Buddha! written by Franz Metcalf and published by Ulysses Press. This book was released on 2004-04-13 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for spiritual seekers who deal with unenlightened coworkers and inconsiderate bank tellers more often than Zen masters and Tibetan monks, this book of quick Buddhist solutions demonstrates the practical side of Buddhism.

Buddhism in Ten

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Publisher : Tuttle Publishing
ISBN 13 : 1462900593
Total Pages : 160 pages
Book Rating : 4.96/5 ( download)

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Book Synopsis Buddhism in Ten by : C. Alexander Simpkins, Ph.D.

Download or read book Buddhism in Ten written by C. Alexander Simpkins, Ph.D. and published by Tuttle Publishing. This book was released on 2011-07-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living. More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises—some physical, some mental, and some spiritual. Simple lessons show you how to: Develop a sense of clarity through Right Meditation Understand and accept your own experiences through the Four Noble Truths Enrich everyday life with Right Mindfulness Remove obstacles to a spiritually enlightened life—and reveal your own Buddha nature The Buddhist tradition can help you develop a life of wisdom, awareness, and compassion. With its thorough, accessible exploration of Buddhist philosophy and practice, this book can guide you to a more rewarding, more joyful life.

The Mindful Path to Addiction Recovery

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Publisher : Shambhala Publications
ISBN 13 : 1590309189
Total Pages : 289 pages
Book Rating : 4.86/5 ( download)

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Book Synopsis The Mindful Path to Addiction Recovery by : Lawrence Peltz, MD

Download or read book The Mindful Path to Addiction Recovery written by Lawrence Peltz, MD and published by Shambhala Publications. This book was released on 2013-03-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life’s challenges, as well as greater self-compassion. Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.

Don't Give Up Until You Do

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Publisher : Llewellyn Worldwide
ISBN 13 : 0738733725
Total Pages : 132 pages
Book Rating : 4.22/5 ( download)

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Book Synopsis Don't Give Up Until You Do by : Fred H. Meyer

Download or read book Don't Give Up Until You Do written by Fred H. Meyer and published by Llewellyn Worldwide. This book was released on 2012-08-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are What You Seek The Buddhist experience of realization—and beyond that, enlightenment—is not reserved for monks on distant mountaintops. It is your birthright and can become the way you view yourself and the world. With warmth and simplicity, Don’t Give Up Until You Do presents key experiences of the Buddhist path in a down-to-earth fashion. Dr. Fred Meyer shares his wholehearted approach to attaining enlightenment and offers guidance, free of religiosity, on central Buddhist insights—from the spiritual power of humor to the dangers of possessive love to the challenge of experiencing egolessness. Full of lively personal stories and direct advice, this practical guide will show you how the mind of realization affects every part of your daily life, from washing the dishes to coping with the aging process. The joy of realization is waiting for you—the desire to understand your own true nature is the only qualification you need.

Taking Our Places

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Publisher : Harper Collins
ISBN 13 : 0060587199
Total Pages : 210 pages
Book Rating : 4.92/5 ( download)

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Book Synopsis Taking Our Places by : Norman Fischer

Download or read book Taking Our Places written by Norman Fischer and published by Harper Collins. This book was released on 2004-05-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging contemplation of maturity addresses the long neglected topic of what it means to grow up, and provides a hands–on guide for skilfully navigating the demands of our adult lives. Growing up happens whether we like it or not, but maturity must be cultivated. Challenged to consider his own sense of maturity while mentoring a group of teenage boys, Fischer began to investigate our preconceptions about what it means to be "an adult" and shows how crucial true maturity is to leading an engaged, fulfilled life. Taking Our Places details the marks of a mature person and shows how these attributes can help alleviate our suffering and enrich our relationships. Discussing such qualities as awareness, responsibility, humour, acceptance, and humility, Fischer brings a fresh and at times surprising new perspective that can turn old ideas on their heads and reinvigorate our understanding of what it means to be mature.