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Author : Jordan K. Davis
Publisher : ReadHowYouWant.com
ISBN 13 : 144297477X
Total Pages : 490 pages
Book Rating : 4.77/5 ( download)
Download or read book The Brainpower Plan (EasyRead Large Bold Edition) written by Jordan K. Davis and published by ReadHowYouWant.com. This book was released on 2005 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher : ReadHowYouWant.com
ISBN 13 : 1442974842
Total Pages : 494 pages
Book Rating : 4.45/5 ( download)
Download or read book The Brainpower Plan (Volume 1 of 2) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles C. Manz
Publisher : ReadHowYouWant.com
ISBN 13 : 1442966068
Total Pages : 270 pages
Book Rating : 4.62/5 ( download)
Download or read book Emotional Discipline (EasyRead Large Bold Edition) written by Charles C. Manz and published by ReadHowYouWant.com. This book was released on with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : George Haven Putnam
Publisher : ReadHowYouWant.com
ISBN 13 : 1442915633
Total Pages : 278 pages
Book Rating : 4.33/5 ( download)
Download or read book Abraham Lincoln (EasyRead Large Bold Edition) written by George Haven Putnam and published by ReadHowYouWant.com. This book was released on 2008-11-25 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books for All Kinds of Readers. ReadHowYouWant offers the widest selection of on-demand, accessible format editions on the market today. Our 7 different sizes of EasyRead are optimized by increasing the font size and spacing between the words and the letters. We partner with leading publishers around the globe. Our goal is to have accessible editions simultaneously released with publishers' new books so that all readers can have access to the books they want to read. To find more books in your format visit www.readhowyouwant.com
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442971096
Total Pages : 430 pages
Book Rating : 4.97/5 ( download)
Download or read book Flying Saucers and Science (EasyRead Large Bold Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Neal D Barnard, MD
Publisher : Balance
ISBN 13 : 1455512699
Total Pages : 226 pages
Book Rating : 4.90/5 ( download)
Download or read book Power Foods for the Brain written by Neal D Barnard, MD and published by Balance. This book was released on 2013-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
Author : Joseph Mercola
Publisher : Hay House
ISBN 13 : 1401953778
Total Pages : 369 pages
Book Rating : 4.75/5 ( download)
Download or read book Fat for Fuel written by Joseph Mercola and published by Hay House. This book was released on 2017 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well--and show us a radical new path to optimal health?In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.Dr. Mercola shows you that you can take control of your health simply by giving your body the proper fuel--and it's not what you've likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing--not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won't have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now.
Author : Joel Harper
Publisher : Harper Collins
ISBN 13 : 0062348183
Total Pages : 455 pages
Book Rating : 4.80/5 ( download)
Download or read book Mind Your Body written by Joel Harper and published by Harper Collins. This book was released on 2015-03-24 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Dr. Mehmet Oz A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day. With a foreword by Dr. Mehmet Oz. Cutting edge research in the fields of neuroscience and neuropsychology shows that negative thinking prevents people from improving bad health and shedding excess weight. As the research makes clear, your mindset is the crucial factor when it comes to slimming down, toning up, and boosting overall well being. Joel Harper’s Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, readers will learn how to quickly and simply access mindful techniques, combine them with effective fifteen minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy. You’ll notice improved mood, impulse control, motivation, and energy in just one day. In one week, you will have established new ways of thinking, moving, and eating that will deliver effortless weight loss, energy surges, and more restful sleep. At the end of four weeks, you will have dropped a dress size, lost up to ten pounds or more, shed fat, toned up, doubled your energy levels, and have bulletproof motivation—all thanks to a positive new outlook and fifteen minutes a day. Mind Your Body shows you how.
Author : Sandra Bond Chapman, Ph.D.
Publisher : Simon and Schuster
ISBN 13 : 1451665482
Total Pages : 304 pages
Book Rating : 4.82/5 ( download)
Download or read book Make Your Brain Smarter written by Sandra Bond Chapman, Ph.D. and published by Simon and Schuster. This book was released on 2014-01-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.
Author : Susan Wilking Horan
Publisher : Simon and Schuster
ISBN 13 : 1510750088
Total Pages : 300 pages
Book Rating : 4.81/5 ( download)
Download or read book Betty Boop's Guide to a Bold and Balanced Life written by Susan Wilking Horan and published by Simon and Schuster. This book was released on 2020-01-21 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Everybody’s favorite liberated cartoon woman.” —Elle Classic and loveable Betty Boop is as fashionable, inspiring, and popular as ever! If there’s one thing Betty knows, it’s how to make a lasting impression. For more than 80 years, the glamorous international icon has sung, sashayed, and “Boop-Oop-a-Dooped” past rules and conventions, unafraid to take risks or set trends, and proving time after time that she can do anything she sets her mind to! Betty is beloved by millions of fans around the world, who are enchanted not only by her adorable appearance and iconic phrase, but also by her wit, inspiring messages, and ahead-of-her-time wisdom. Here the authors take ten empowering and universally inspiring themes pulled directly from the classic Fleischer Studios Betty Boop cartoons and demonstrate why they’re more relevant than ever in today’s world by blending them with modern images and timeless wisdom and advice. All-encompassing topics include: Self-confidence Positive thinking Independence Kindness Healthy living And more! Youthful, ambitious, sassy, and confident, Betty Boop seeks to make a positive change in the world around her. She is vibrant and magnetic—she inspires. Betty is stylish and sexy, but never to please anyone but herself. She’s got class. She’s proud of who she is and won’t apologize for it, approaching life with irrepressible moxie. And with her daring look, can-do attitude, and irresistible charm, Betty is ready for anything that comes her way.
