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Author :
Publisher :
ISBN 13 :
Total Pages : 766 pages
Book Rating : 4.35/5 ( download)
Download or read book The Boy Builder written by and published by . This book was released on 1915 with total page 766 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ross Montgomery
Publisher : Faber & Faber
ISBN 13 : 0571314112
Total Pages : 36 pages
Book Rating : 4.19/5 ( download)
Download or read book The Building Boy written by Ross Montgomery and published by Faber & Faber. This book was released on 2016-08-30 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: All at once, it was as if the stars leapt closer.Grandma grabbed the boy, raising him high above the rooftiles on her head.She was alive!The boy's grandma was a famous architect. Her garden is still full of old building materials. Unwilling to accept she has gone, the boy builds a giant structure from the bricks and girders he finds. And then ... Grandma comes to life! The boy is whisked away on an epic adventure across fields, through oceans and atop roofs. But where is Grandma taking him?Beautiful, thrilling and extremely moving: the extraordinary debut picture book from much-loved author, Ross Montgomery.
Author : Ann Whitford Paul
Publisher : Simon & Schuster Books for Young Readers
ISBN 13 : 9781416939818
Total Pages : 0 pages
Book Rating : 4.14/5 ( download)
Download or read book Word Builder written by Ann Whitford Paul and published by Simon & Schuster Books for Young Readers. This book was released on 2009-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin your new construction with twenty-six letters... Where would a sentence be without words? And what's a word without letters? Just like when constructing a building, you have to build your words from the ground up! Foreman Kurt Cyrus brings architect Ann Whitford Paul's poem to incredible heights with vivid illustrations that will make everyone want to be a word builder!
Author : John W. Cavileer
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.90/5 ( download)
Download or read book Model Boat Building for Boys written by John W. Cavileer and published by . This book was released on 1923 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nephi Anderson
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.24/5 ( download)
Download or read book The Castle Builder written by Nephi Anderson and published by . This book was released on 1902 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Erin Stern
Publisher : Penguin
ISBN 13 : 1465489479
Total Pages : 534 pages
Book Rating : 4.70/5 ( download)
Download or read book Train Like a Bodybuilder written by Erin Stern and published by Penguin. This book was released on 2019-07-16 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder! Ever wondered what training programs professional bodybuilders use to get that herculean look? Well, natural bodybuilder and two-time Ms. Figure Olympia Erin Stern knows exactly what it takes to build a body the right way. Now you can use the same natural bodybuilding techniques Erin uses in this fantastic fitness book to build lean, strong muscle and create a strong, ripped physique. Join Erin as she takes you through her training techniques and teaches you everything you need to know about strength training, bodybuilding and more, including how to plan workouts, how to bulk up, how to cut fat, how to use nutrition to maximize the benefits of your hard work, and how to take advantage of the essential mind-muscle connection to get the results you're seeking. What are you waiting for? Dive right in to discover: - Over 60 exercises with beautiful step-by-step color photography, each broken out by major muscle groups, with cardio exercises to ensure you're achieving maximum fat burn - 10 expertly crafted workouts that span from 4 to 6 days and cover all the major muscle groups to ensure you'll never get bored doing the same routine - Expert guidance on nutrition, training techniques, supplements, equipment, and more From bench press to box jumps, dumbbells to deadlifts, whether you're just getting started or are looking to take your training to the next level, Train Like a Bodybuilder has everything you need to get the strong, ripped physique you've always dreamed of! Fancy a fuller physique this New Year? Whether it’s a New Year’s Resolution to be more musclebound, or you’re simply seeking technical training tips to match your fitness needs, this all-encompassing bodybuilding book may be exactly what you’re looking for! Join the journey to becoming your strongest self today!
Author :
Publisher :
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4.23/5 ( download)
Download or read book Boys' Club Bulletin written by and published by . This book was released on 1926 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 460 pages
Book Rating : 4.39/5 ( download)
Download or read book Boys' Workers Round Table written by and published by . This book was released on 1924 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1096 pages
Book Rating : 4.23/5 ( download)
Download or read book American Builder written by and published by . This book was released on 1916 with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Samuel Wilson Fussell
Publisher : Open Road Media
ISBN 13 : 1504002040
Total Pages : 273 pages
Book Rating : 4.42/5 ( download)
Download or read book Muscle written by Samuel Wilson Fussell and published by Open Road Media. This book was released on 2015-03-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From skinny scholar to muscle-bound showman. “Easily the best memoir ever written about weight training, steroids and all” (Men’s Journal). When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city—and decided to do something about it. At twenty-six, Fussell walked into the YMCA gym. Four solid years of intensive training, protein powders, and steroid injections later, he had gained eighty pounds of pure muscle and was competing for bodybuilding titles. And yet, with forearms like bowling pins and calves like watermelons, Fussell felt weaker than ever before. His punishing regimen of workouts, drugs, and diet had reduced him to near-infant-like helplessness and immobility, leaving him hungry, nauseated, and prone to outbursts of “ ’roid rage.” But he had come to succeed, and there was no backing down now. Alternately funny and fascinating, Muscle is the true story of one man’s obsession with the pursuit of perfection. With insight, wit, and refreshing candor, Fussell ushers readers into the wild world of juicers and gym rats who sacrifice their lives, minds, bodies, and souls to their dreams of glory in Southern California’s so-called iron mecca.
